Are you looking for a delicious and comforting meal that won't derail your diet goals? Look no further than Grilled Cheese Style Tomato Soup! This 255g soup serves up 270 calories, making it a satisfying and sensible choice for lunch or dinner.

And it's not just low-calorie - Grilled Cheese Style Tomato Soup also offers a wealth of essential vitamins and minerals. Each serving contains vitamin C, iron, and calcium, along with fiber and protein to keep you feeling full and energized.

In this article, we'll share everything you need to know about Grilled Cheese Style Tomato Soup, from its ingredients and nutritional value to recipe variations and more.

Caloric Content of Grilled Cheese Style Tomato Soup

As mentioned, every 255g serving of Grilled Cheese Style Tomato Soup contains 270 calories. So if you're counting calories, this soup is an excellent choice for a meal that will fill you up without overindulging. It's important to note that the soup's caloric content may vary based on any adjustments you make to the recipe - for example, if you add extra cheese or salt. Be sure to factor in any additional ingredients when calculating the total calorie count.

Ingredients of Grilled Cheese Style Tomato Soup

To make Grilled Cheese Style Tomato Soup, you'll need several simple ingredients. You'll want to gather 1 can of crushed tomatoes, 1 cup of chicken or vegetable broth, 2 cloves of garlic, 1 teaspoon each of dried basil and oregano, 1/2 cup shredded cheddar cheese, and salt and pepper to taste. In terms of tools, you'll need a large saucepan, an immersion blender or regular blender, and a cheese grater.

Preparation Method for Grilled Cheese Style Tomato Soup

Start by heating the crushed tomatoes and chicken or vegetable broth in your saucepan over medium heat. Add the garlic, basil, and oregano, and bring the mixture to a simmer. Once the soup is simmering, use an immersion blender or transfer it to a blender to puree until smooth. Be careful - hot liquids can be dangerous when blending, so it's important to take precautions to avoid injury. Return the soup to the saucepan and stir in the shredded cheese until it's melted and incorporated. Season with salt and pepper to taste, and serve immediately while it's still hot and delicious.

Benefits of Consuming Grilled Cheese Style Tomato Soup

Grilled Cheese Style Tomato Soup has many benefits beyond its delicious taste. Thanks to the tomato base, it's packed with lycopene, an antioxidant that has been shown to help prevent certain types of cancer. The soup also offers a healthy dose of fiber, which can aid in digestion and promote feelings of fullness and satisfaction. What's more, the soup's cheese provides calcium and protein for strong bones and muscles, while the herbs like basil and oregano offer additional vitamins and minerals.

Nutritional Value of Grilled Cheese Style Tomato Soup

Each serving of Grilled Cheese Style Tomato Soup contains: - 270 calories - 15g fat, 9g of which are saturated

Variations of Grilled Cheese Style Tomato Soup Recipe

While the classic recipe for Grilled Cheese Style Tomato Soup is sure to be a hit, it's also easy to switch things up and add your own personal touch. Here are a few ideas for variations: - Add croutons or a grilled cheese sandwich on the side for a hearty meal. - Experiment with different cheese varieties, like sharp or smoked cheddar, mozzarella, or goat cheese.

Grilled Cheese Style Tomato Soup vs. Other Soups

Compared to other soups, Grilled Cheese Style Tomato Soup stacks up quite favorably in terms of both taste and nutrition. Many soups, especially cream-based varieties, can be incredibly high in calories, fat, and sodium. But with its tomato base and reasonable portion size, Grilled Cheese Style Tomato Soup is a smart and satisfying choice for anyone looking for a comforting and healthful meal.

Ideal Serving Companions For Grilled Cheese Style Tomato Soup

Grilled Cheese Style Tomato Soup is delicious all on its own, but it's even better when paired with the right sides and garnishes. Here are a few ideas for serving companions: - A grilled cheese sandwich or cheesy breadsticks - A crisp green salad with a tangy vinaigrette

Storage and Shelf Life of Grilled Cheese Style Tomato Soup

Grilled Cheese Style Tomato Soup can be stored in an airtight container in the fridge for up to 5 days. If you have leftovers, simply reheat the soup on the stove or in the microwave until it's hot and bubbly. While you can also freeze Grilled Cheese Style Tomato Soup for longer storage, be aware that the cheese may separate and become grainy when thawed. To avoid this, consider freezing your soup without the cheese, then add the cheese when reheating the soup before serving.

Homemade Grilled Cheese Style Tomato Soup Recipe

Ready to try making Grilled Cheese Style Tomato Soup for yourself? Follow this easy recipe: Ingredients: - 1 can crushed tomatoes