Calories in 1 Stalk Cooked Broccoli with Mushroom Sauce?

1 Stalk Cooked Broccoli with Mushroom Sauce is 24 calories.

Looking for a low-calorie, healthy and delicious vegetable dish? Look no further than 1 Stalk Cooked Broccoli with Mushroom Sauce, which comes in at just 24 calories per serving. In addition to being low in calories, broccoli is packed with vitamins and antioxidants, making it an excellent choice for anyone looking to add more veggies to their diet.

Not only is this dish healthy, but it's also a great way to enjoy broccoli with a twist. The mushroom sauce adds a creamy and flavorful element to the dish, making it perfect for those who want to mix up their usual broccoli preparation. And the best part? This recipe is simple and quick, making it a perfect option for busy weeknights.

Whether you're a vegetarian looking for a filling and satisfying meal or someone on a weight-loss journey, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent choice. It's a nutritious side dish that pairs well with any main course and is budget-friendly due to its use of common ingredients. And if you're someone who likes to meal prep or make leftovers, this dish is ideal for that too.

1 Stalk Cooked Broccoli with Mushroom Sauce

A Low-Calorie, Healthy and Delicious Vegetable Dish

1 Stalk Cooked Broccoli with Mushroom Sauce is a great option for those who are looking for a low-calorie, healthy, and delicious vegetable dish. With just 24 calories per serving, this dish is an excellent way to add more veggies to your diet while still enjoying a tasty meal. In addition to being low in calories, broccoli is also packed with vitamins and antioxidants, making it an excellent choice for anyone looking to improve their overall health. The mushroom sauce adds a creamy and flavorful element to the dish, making it a great way to mix up your usual broccoli preparation. Whether you're a vegetarian, someone on a weight-loss journey, or just looking to eat healthier, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent choice.

A Great Way to Enjoy Broccoli with a Twist

If you're someone who loves broccoli but is tired of preparing it in the same way, 1 Stalk Cooked Broccoli with Mushroom Sauce is the perfect recipe for you. The mushroom sauce adds a creamy and flavorful element to the dish, making it a great way to mix up your usual broccoli preparation. And the best part? This recipe is quick and easy, making it a perfect option for busy weeknights. Simply cook the broccoli and whip up the mushroom sauce, and you'll have a delicious and healthy meal in no time. Whether you're looking to switch up your usual broccoli recipe or just want to try something new, 1 Stalk Cooked Broccoli with Mushroom Sauce is the perfect option.

A Simple Recipe That's Perfect for Busy Weeknights

One of the best things about 1 Stalk Cooked Broccoli with Mushroom Sauce is how quick and easy it is to make. With just a few ingredients and a little bit of time, you can have a delicious and healthy meal on the table in no time. And because this recipe is so simple, it's perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. Whether you're a busy parent or just someone who doesn't want to spend hours cooking, this recipe is a great option. So if you're looking for a quick and easy meal that's still healthy and delicious, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

An Easy Way to Add Veggies to Your Diet

If you're someone who struggles to get enough veggies in their diet, 1 Stalk Cooked Broccoli with Mushroom Sauce is a great option. Broccoli is packed with vitamins and antioxidants, making it an excellent choice for anyone looking to improve their health. And because this recipe is so delicious and easy to make, it's an easy way to add more veggies to your diet without feeling like you're sacrificing taste or convenience. So if you're looking for a simple and tasty way to add more veggies to your diet, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Vegetarian Option That's Both Filling and Satisfying

If you're a vegetarian, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent option. Broccoli is already a filling and satisfying vegetable, and the addition of the mushroom sauce only makes it more so. And because this recipe is so easy to make, you can have a nutritious and satisfying meal on the table in no time. Whether you're looking for a quick and healthy lunch or a filling dinner, this recipe is perfect. So if you're a vegetarian looking for a delicious new recipe to try, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Recipe That's Perfect for Those on a Weight-Loss Journey

If you're someone who is trying to lose weight, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent option. With just 24 calories per serving, this dish is low in calories but high in nutrients, making it an excellent choice for anyone looking to eat healthier. And because this recipe is so easy to make, you can have a healthy and delicious meal on the table in no time. Whether you're looking for a quick and healthy lunch or a filling dinner, this recipe is perfect for anyone on a weight-loss journey. So if you're looking for a tasty and nutritious meal that won't derail your weight-loss goals, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Creamy and Flavorful Sauce That Complements the Broccoli

One of the best things about 1 Stalk Cooked Broccoli with Mushroom Sauce is the creamy and flavorful sauce that accompanies it. The mushroom sauce adds a richness and depth of flavor to the dish that complements the broccoli perfectly. And because the sauce is so easy to make, you can have a delicious and healthy meal on the table in no time. Whether you're serving this dish as a side or as a main course, the mushroom sauce is sure to be a hit. So if you're looking for a tasty and healthy sauce to accompany your broccoli, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Nutritious Side Dish That Pairs Well with Any Main Course

1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent side dish that pairs well with a variety of main courses. Whether you're serving it alongside chicken, fish, or beef, the broccoli and mushroom sauce are sure to complement the flavors of your main dish. And because this dish is so healthy, you can feel good about serving it to your family and friends. Everyone will love the creamy and flavorful sauce that accompanies the broccoli, and you'll love how easy it is to make. So if you're looking for a delicious and nutritious side dish that pairs well with any main course, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Budget-Friendly Recipe That Uses Common Ingredients

If you're someone who is always looking for ways to save money on groceries, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent recipe to add to your repertoire. This dish is made with common ingredients that you can find at any grocery store, making it a budget-friendly option. And because this recipe is so easy to make, you won't have to spend a lot of money on fancy ingredients or complicated cooking techniques. You can have a healthy and delicious meal on the table without breaking the bank. So if you're looking for a budget-friendly recipe that doesn't sacrifice taste or nutrition, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

A Dish That's Ideal for Meal Prep and Leftovers

If you're someone who likes to meal prep or make leftovers, 1 Stalk Cooked Broccoli with Mushroom Sauce is an excellent recipe to add to your rotation. This dish is easy to make in bulk, and it stores well in the fridge or freezer. And because this recipe is so delicious and healthy, you won't get sick of eating it after a few days. Whether you're packing it for lunch or reheating it for a quick dinner, this dish is sure to hit the spot. So if you're looking for a meal that's easy to make in bulk and stores well, give 1 Stalk Cooked Broccoli with Mushroom Sauce a try.

Eating healthy doesn't have to be boring or bland, as 1 Stalk Cooked Broccoli with Mushroom Sauce proves. This dish is a delicious and nutritious way to enjoy one of our favorite veggies!

5 FAQ about Stalk Cooked Broccoli with Mushroom Sauce

1. How many calories are in Stalk Cooked Broccoli with Mushroom Sauce?

There are 24 calories in a serving of Stalk Cooked Broccoli with Mushroom Sauce.

2. Is Stalk Cooked Broccoli with Mushroom Sauce healthy?

Yes, Stalk Cooked Broccoli with Mushroom Sauce is healthy. Broccoli is a great source of fiber, vitamins, and minerals, while mushroom sauce is low in calories and a good source of protein.

3. Can I make Stalk Cooked Broccoli with Mushroom Sauce at home?

Yes, you can make Stalk Cooked Broccoli with Mushroom Sauce at home. There are many recipes available online that you can easily follow.

4. How do I store Stalk Cooked Broccoli with Mushroom Sauce?

You can store Stalk Cooked Broccoli with Mushroom Sauce in an airtight container in the refrigerator for up to 3 days.

5. Can I freeze Stalk Cooked Broccoli with Mushroom Sauce?

It is not recommended to freeze Stalk Cooked Broccoli with Mushroom Sauce because the texture and flavor may change once it is thawed and reheated.

Nutritional Values of 1 Stalk Cooked Broccoli with Mushroom Sauce

UnitValue
Calories (kcal)24 kcal
Fat (g)1.16 g
Carbs (g)2.78 g
Protein (g)1.23 g

Calorie breakdown: 39% fat, 42% carbs, 19% protein

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