If you're looking to add some flavor to your soup, 1tbsp (14g) of Matzo Ball & Soup Mix is a great option. With only 40 Calories per serving, it's a low calorie addition that can enhance your meal.

This soup mix is also low in fat and Cholesterol, making it a healthy choice for those who are watching their intake of these nutrients. Additionally, it contains Carbohydrates and Fiber, which are both essential for maintaining good health. If you're interested in learning more about the nutritional benefits of Matzo Ball & Soup Mix, keep reading!

In this article, we'll explore some practical tips and strategies for incorporating Matzo Ball & Soup Mix into your diet. We'll also discuss the various Vitamins and Minerals that can be found in this soup mix, and we'll take a closer look at the Ingredients so you can better understand what you're consuming.

Calories in 1 tbsp of Matzo Ball & Soup Mix

As previously mentioned, 1 tbsp (14g) of Matzo Ball & Soup Mix contains 40 Calories. This makes it an excellent choice for those who are trying to lose weight or maintain a healthy weight. One of the benefits of this soup mix is that it is relatively low in calories, so you can use it to add flavor to your meal without worrying about consuming too many calories. It's a great option for anyone who wants to enjoy a flavorful and satisfying soup without going over their daily calorie limit.

Serving size of Matzo Ball & Soup Mix

As mentioned in the title, the Serving size of Matzo Ball & Soup Mix is 1tbsp (14g). This makes it easy to measure and manage your intake, and it ensures that you don't accidentally overdo it when adding it to your soup. It's important to note that while 1tbsp is a small serving size, Matzo Ball & Soup Mix is packed with flavor. So even though you're only using a small amount, you'll still be able to taste the difference.

Total fat in Matzo Ball & Soup Mix

One of the benefits of Matzo Ball & Soup Mix is that it's relatively low in fat. A 1tbsp serving contains only 0.5g of fat, which is a minimal amount. This is great news for anyone who is trying to maintain a healthy diet and avoid consuming too much fat. It also means that you can use this soup mix to add flavor to your soup without worrying about adding too much fat to your diet.

Cholesterol in Matzo Ball & Soup Mix

Matzo Ball & Soup Mix is also low in Cholesterol, with only 5mg per serving. This makes it a great option for anyone who is watching their cholesterol intake. By using Matzo Ball & Soup Mix in your soup, you can enjoy a flavorful meal without consuming too much cholesterol. It's a smart choice for anyone who wants to maintain good heart health.

Sodium in Matzo Ball & Soup Mix

One thing to be aware of when using Matzo Ball & Soup Mix is that it is relatively high in Sodium. A 1tbsp serving contains 460mg of sodium, which is quite a bit. If you're watching your sodium intake, you may want to use this soup mix sparingly or look for a lower sodium alternative. However, if you're not concerned about sodium, this soup mix is a great option for enhancing the flavor of your soup.

Carbohydrates in Matzo Ball & Soup Mix

Matzo Ball & Soup Mix contains 7g of Carbohydrates per serving. This includes 1g of Fiber and 0g of sugar. Carbohydrates are an essential nutrient that provides energy for your body. By adding Matzo Ball & Soup Mix to your soup, you can ensure that you're getting the carbohydrates your body needs to function properly.

Fiber in Matzo Ball & Soup Mix

As mentioned earlier, Matzo Ball & Soup Mix contains 1g of Fiber per serving. Fiber is an important nutrient that can help regulate your digestive system and lower your risk of certain diseases. By using this soup mix in your soup, you'll be adding a small amount of fiber to your diet. This can be especially helpful if you're not getting enough fiber from other sources in your diet.

Protein in Matzo Ball & Soup Mix

Matzo Ball & Soup Mix contains 1g of Protein per serving. While this is a relatively small amount, it can still contribute to your overall protein intake for the day. Protein is an essential nutrient that is needed for building muscle and repairing tissues in your body. By using this soup mix in your soup, you'll be getting a small amount of protein as well as flavor.

Vitamins and minerals in Matzo Ball & Soup Mix

Matzo Ball & Soup Mix contains several important Vitamins and Minerals. Specifically, it's a good source of calcium and iron. Calcium is essential for building and maintaining strong bones, while iron is needed for producing red blood cells. By using this soup mix in your soup, you'll be adding important vitamins and minerals to your diet.

Ingredients of Matzo Ball & Soup Mix

The Ingredients of Matzo Ball & Soup Mix include matzo meal, salt, monoSodium glutamate, sodium bicarbonate, and onion powder. While some people may not have heard of all of these ingredients, they are all commonly found in packaged foods. If you have any concerns about the ingredients in this soup mix, be sure to read the label carefully. Overall, Matzo Ball & Soup Mix is a flavorful and healthy addition to any soup. By using it in your soup, you can enhance the flavor and nutritional value of your meal with only a small amount of effort. Give it a try and see how it can improve your next bowl of soup!