1 tray Keto Philly Cheesesteak contains 353 calories, making it a delicious and low-carb option for any meal. This dish is perfect for those following a keto diet, as it's packed with flavor and nutrients. Whether you're looking for a quick and easy lunch or a satisfying dinner, this dish is sure to satisfy your hunger.
In addition to its low calorie count, this dish is also a great source of macronutrients, including protein, fat and fiber. These nutrients are essential for optimal health and can help keep you feeling full and satisfied for longer periods of time.
In this article, we'll explore the ingredients, preparation method, health benefits, and serving suggestions for 1 tray Keto Philly Cheesesteak.
Calories in 1 Tray Keto Philly Cheesesteak
One tray of Keto Philly Cheesesteak contains 353 calories, of which 63% come from fat, 34% from protein and 3% from carbohydrates.
Macronutrients in 1 Tray Keto Philly Cheesesteak
One tray of Keto Philly Cheesesteak is a great source of macronutrients, including 31g of fat, 29g of protein and 5g of fiber. These nutrients are essential for optimal health and can help keep you feeling full and satisfied for longer periods of time.
Ingredients in 1 Tray Keto Philly Cheesesteak
The main ingredients in 1 Tray Keto Philly Cheesesteak are steak, green bell pepper, onion, mushrooms, cream cheese, and shredded cheddar cheese. These ingredients are all low-carb and keto-friendly, making this dish a great option for those following a ketogenic diet. To make this dish, you will need: - 8 oz. of steak
- 1/2 cup of diced green bell peppers
- 1/2 cup of diced onions
- 1/2 cup of sliced mushrooms
- 2 oz. of cream cheese
- 1/4 cup of shredded cheddar cheese.
Preparation Method for 1 Tray Keto Philly Cheesesteak
To prepare 1 Tray Keto Philly Cheesesteak, follow these simple steps: 1. Preheat the oven to 400 degrees Fahrenheit. 2. In a pan, cook the steak until just brown. Remove from heat and set aside.
Health Benefits of 1 Tray Keto Philly Cheesesteak
1 Tray Keto Philly Cheesesteak is a great source of protein, which is essential for building and repairing muscle tissue in the body. It's also high in fiber, which can help improve digestion and promote feelings of fullness. This dish is also low in carbs and high in healthy fats, making it a great option for those following a ketogenic diet. It can help you maintain ketosis and provide sustained energy throughout the day.
Suitability of 1 Tray Keto Philly Cheesesteak for Keto Diet
1 Tray Keto Philly Cheesesteak is an excellent choice for those following a ketogenic diet. It is low in carbohydrates and high in healthy fats, making it an ideal meal for those looking to maintain ketosis and promote weight loss.
Variations for 1 Tray Keto Philly Cheesesteak
There are many ways to customize 1 Tray Keto Philly Cheesesteak to suit your tastes and preferences. Some possible variations include: - Using different types of cheese or vegetables
- Adding spices or herbs for extra flavor
- Using ground beef instead of steak
Avoiding Common Mistakes while Preparing 1 Tray Keto Philly Cheesesteak
To ensure that your 1 Tray Keto Philly Cheesesteak turns out perfectly every time, be sure to avoid these common mistakes: - Overcooking the steak or vegetables
- Adding too much cheese, which can increase the calorie count
- Using high-carb vegetables such as carrots or potatoes
Storage Instructions for 1 Tray Keto Philly Cheesesteak
1 Tray Keto Philly Cheesesteak can be stored in the refrigerator for up to 3-4 days. To reheat, simply place in the oven or microwave until heated through.
Serving Suggestions for 1 Tray Keto Philly Cheesesteak
1 Tray Keto Philly Cheesesteak is a delicious and filling meal on its own, but it can also be served with a variety of keto-friendly side dishes. Some great options include: - Roasted broccoli or cauliflower
- Avocado or guacamole
- Zucchini noodles or cauliflower rice
5 Frequently Asked Questions About Keto Philly Cheesesteak
What ingredients are in Keto Philly Cheesesteak?
Keto Philly Cheesesteak typically consists of thin slices of beef, onions, bell peppers, mushrooms, and shredded cheese. It is cooked in a skillet with butter or oil and seasoned with salt and pepper.
Is Keto Philly Cheesesteak healthy?
Keto Philly Cheesesteak is a low-carb and high-fat meal, which makes it suitable for those following a ketogenic diet. However, the calorie content of this dish is relatively high, and it should be consumed in moderation, especially if you are watching your caloric intake.
How many calories are in a tray of Keto Philly Cheesesteak?
A tray of Keto Philly Cheesesteak typically contains around 353 calories. The calorie content may vary depending on the size of the tray and the specific ingredients used.
Can I customize Keto Philly Cheesesteak?
Yes, you can customize Keto Philly Cheesesteak according to your taste preferences. Some people like to add jalapenos, hot sauce, or even mayo to their cheesesteak. You can also use different types of cheese, such as provolone, mozzarella, or Swiss.
What are some good sides to serve with Keto Philly Cheesesteak?
Keto Philly Cheesesteak pairs well with low-carb sides such as roasted vegetables, cauliflower rice, or zucchini fries. You can also serve it with a side salad or a cup of broth.