Calories in 100 G Chicken Chow Mein with Rice (Diet Frozen Meal)?

100 G Chicken Chow Mein with Rice (Diet Frozen Meal) is 91 calories.

If you're looking for a low-calorie meal option that is both delicious and satisfying, look no further than 100 g chicken chow mein with rice. This diet frozen meal is perfect for busy individuals who don't have the time or energy to cook a meal from scratch. At just 91 calories per serving, it's also a great choice for weight management.

Made with wholesome ingredients, this chicken and rice combination provides a quick and easy meal that can be microwaved in minutes. Despite being a healthy frozen meal option, it doesn't compromise on taste, making it ideal for lunch or dinner.

In this article, we'll explore the benefits of this low-calorie meal and provide some tips on how to incorporate it into your diet.

100 G Chicken Chow Mein with Rice (Diet Frozen Meal)

Low-Calorie Meal Option

One of the main benefits of 100 g chicken chow mein with rice is that it is a low-calorie meal option. With just 91 calories per serving, it's a great choice for those who are watching their weight or trying to maintain a healthy lifestyle. It's important to note that while this meal is low in calories, it still provides a decent amount of protein and other nutrients that are important for overall health.

Chicken and Rice Combination

The combination of chicken and rice in this meal provides a balanced mix of protein, carbohydrates, and other essential nutrients. The chicken is a lean source of protein that helps to build and repair muscle, while the rice provides complex carbohydrates that provide sustained energy throughout the day. Together, these two ingredients make for a tasty and filling meal that won't leave you feeling hungry an hour later.

Quick and Easy Meal

One of the biggest benefits of 100 g chicken chow mein with rice is that it is a quick and easy meal that can be prepared in minutes. Simply pop it in the microwave and you'll have a hot and delicious meal in no time. This makes it ideal for busy individuals who don't have the time or energy to cook a meal from scratch. You can enjoy a healthy and satisfying meal without having to spend hours in the kitchen.

Great for Weight Management

Because it is a low-calorie meal option, 100 g chicken chow mein with rice is a great choice for weight management. If you're trying to lose weight or maintain a healthy weight, incorporating this meal into your diet can help you to achieve your goals. It's important to note that while this meal can be a helpful tool for weight management, it should be combined with a balanced diet and regular exercise for best results.

Microwavable Meal

Another benefit of 100 g chicken chow mein with rice is that it is a microwavable meal. This means that you can enjoy a hot and delicious meal in just minutes, without having to dirty any pots or pans. It's a convenient option for those who are short on time or don't have access to a stove or oven.

Healthy Frozen Meal Option

If you're looking for a healthy frozen meal option, 100 g chicken chow mein with rice is a great choice. It's made with wholesome ingredients and is low in calories, making it a smart choice for those who are watching their weight or trying to maintain a healthy lifestyle. It's important to note that not all frozen meals are created equal, and some can be high in calories and unhealthy ingredients. Be sure to read labels carefully before making a purchase.

Perfect for Busy Individuals

Because it is a quick and easy meal option, 100 g chicken chow mein with rice is perfect for busy individuals who don't have the time or energy to cook a meal from scratch. Whether you're a student, a working professional, or a busy parent, this meal provides a healthy and satisfying option that won't take up too much of your time.

Delicious and Satisfying Meal

Despite being a low-calorie and healthy meal option, 100 g chicken chow mein with rice doesn't compromise on taste. It's a delicious and satisfying meal that will leave you feeling full and satisfied. The combination of flavors and textures in this meal make it a treat for your tastebuds, and the balanced mix of nutrients make it a treat for your body as well.

Wholesome Ingredients

100 g chicken chow mein with rice is made with wholesome ingredients that provide a healthy and nutritious meal. From the lean chicken to the complex carbohydrates in the rice, this meal provides a balanced mix of nutrients that are important for overall health. It's important to read labels carefully when choosing frozen meals, as some can be high in calories and unhealthy ingredients. Choose options that are made with whole, natural ingredients.

Ideal for Lunch or Dinner

Because it is a balanced and satisfying meal option, 100 g chicken chow mein with rice is ideal for both lunch and dinner. Enjoy it as a standalone meal, or pair it with a side salad or vegetables for a more well-rounded meal. It's a versatile option that can fit into many different dietary needs and preferences.

Eating healthy doesn't have to be boring or time-consuming. 100 g chicken chow mein with rice is a delicious and convenient meal option that can help you stay on track with your health goals.

5 Frequently Asked Questions About 100 G Chicken Chow Mein with Rice (Diet Frozen Meal)

1. How many calories are in one serving of the chicken chow mein?

There are 91 calories in one serving of the 100 G Chicken Chow Mein with Rice (Diet Frozen Meal).

2. Is this meal suitable for vegetarians?

No, this meal contains chicken, so it is not suitable for vegetarians.

3. How long does it take to cook the meal?

It takes about 5-6 minutes in the microwave to cook the meal.

4. Does this meal contain any artificial flavors or colors?

No, this meal does not contain any artificial flavors or colors. It is made with natural ingredients.

5. Can this meal be stored in the freezer?

Yes, this meal can be stored in the freezer. It is a diet frozen meal, so it is designed to be stored in the freezer until you are ready to eat it.

Nutritional Values of 100 G Chicken Chow Mein with Rice (Diet Frozen Meal)

UnitValue
Calories (kcal)91 kcal
Fat (g)1.97 g
Carbs (g)11.95 g
Protein (g)6 g

Calorie breakdown: 20% fat, 53% carbs, 27% protein

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