Calories in 100 G Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)?

100 G Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted) is 204 calories.

Are you looking for a Lean and Flavorful Lamb Shoulder for your next meal? Look no further than our 100 G Lamb Shoulder Whole, a lean cut of lamb that is Roasted and ready to eat. With only 204 calories per serving, this Low-Calorie option is also a great source of Protein.

Our Lamb Shoulder is trimed to perfection, with only 1/4" of fat remaining. As a Choice Grade cut of meat, you can expect the highest quality and flavor. In addition to being a satisfying and Flavorful Main Course, lamb is also a Lean meat that can be part of a Healthy Diet.

In this article, we'll explore everything you need to know about this delicious and nutritious cut of meat, from its nutritional benefits to cooking tips and recipes.

100 G Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)

Lean and Flavorful Lamb Shoulder

Our Lamb Shoulder is both Lean and Flavorful, making it the perfect choice for any meal. The meat is tender and juicy, with just the right amount of fat for a satisfying flavor. Whether you're roasting it in the oven or grilling it over an open flame, our lamb shoulder will not disappoint. Lamb is also a versatile meat that pairs well with a variety of flavors and ingredients. From classic rosemary and garlic to more exotic Indian and Middle Eastern spices, you can experiment with different seasonings to create your own signature dish. In addition to its delicious taste and texture, our lamb shoulder is also a healthy choice. With only 204 calories per serving and low levels of saturated fat, it's a great option for anyone watching their weight or trying to eat more healthily.

Lean Cut of Lamb

As a Lean cut of meat, Lamb Shoulder is a great choice for anyone looking to reduce their fat intake. Compared to beef or pork, lamb is lower in total and saturated fat, while still providing all the essential amino acids your body needs to maintain muscle and organ function. In addition to being a good source of Protein, lamb is also rich in vitamins and minerals. It contains high levels of iron, zinc, and vitamin B12, which are essential for healthy blood cells, immune function, and nervous system health. Whether you're a bodybuilder or just trying to maintain a healthy lifestyle, lamb shoulder is a great addition to your diet. It's packed with nutrients, low in fat, and delicious to boot!

Roasted and Ready to Eat

Our Lamb Shoulder comes cooked and ready to eat, making it a convenient option for busy weeknights or special occasions. Simply heat it up in the oven or microwave and serve with your favorite sides. If you want to add your own twist to the dish, try brushing the lamb shoulder with a glaze or marinade before roasting. Some popular options include honey mustard, balsamic vinegar, or soy sauce and ginger. You can also stuff the lamb shoulder with herbs, garlic, or other aromatics for added flavor. Whether you keep it simple or get creative, our lamb shoulder is a delicious and easy Main Course that will impress your family and friends.

Choice Grade Lamb Shoulder

Our Lamb Shoulder is a Choice Grade cut of meat, which means it's one of the highest quality cuts available. Choice grade meat is selected based on its marbling, tenderness, and overall flavor, making it the perfect choice for anyone who wants the best. In addition to being a high-quality cut, our lamb shoulder is also sustainably and humanely raised. We work with local farmers who use ethical and environmentally-friendly farming practices, ensuring that our meat is both delicious and responsible. When you choose our choice grade lamb shoulder, you can feel good about both the taste and the impact it has on the planet.

Trimmed to Perfection

Our Lamb Shoulder is Trimmed to 1/4" of fat, ensuring that you get the Leanest and healthiest cut possible. Fat is an important part of any diet, but it's essential to choose the right kind of fat. Too much saturated fat can increase your risk of heart disease and other health problems, while unsaturated fats can actually promote good health. By trimming our lamb shoulder to perfection, we make sure that you get just the right amount of healthy fat and none of the bad stuff. This ensures that you can enjoy our lamb shoulder without worrying about your health or waistline. Whether you're trying to lose weight or maintain a Healthy Diet, our lamb shoulder is the perfect choice for a delicious and nutritious meal.

Low-Calorie Option

With only 204 calories per serving, our Lamb Shoulder is a great Low-Calorie option for anyone looking to watch their weight or reduce their calorie intake. Compared to other meats like beef or pork, it's a much Leaner option that still provides all the essential nutrients your body needs to function properly. In addition to being low in calories, our lamb shoulder is also low in saturated fat, which can help reduce your risk of heart disease and other health problems. By choosing our lamb shoulder, you can enjoy a delicious and satisfying meal without sacrificing your health or wellbeing. When it comes to taste, our lamb shoulder is second to none. It's tender, juicy, and bursting with flavor, making it the perfect choice for anyone who wants to enjoy a delicious meal without compromising on their health goals.

Great Source of Protein

As a great source of Protein, our Lamb Shoulder is an excellent choice for anyone who wants to build or maintain muscle mass. Protein is essential for a wide range of bodily functions, from repairing damaged tissues to supporting immune function and hormone production. By eating enough protein, you can ensure that your body has all the raw materials it needs to operate at peak performance. In addition to being a great source of protein, our lamb shoulder also contains other important nutrients like iron and zinc, which are essential for metabolic function and overall health. By choosing our lamb shoulder, you can ensure that you're getting all the nutrients your body needs to thrive. Whether you're an athlete or simply someone who wants to maintain a healthy and active lifestyle, our lamb shoulder is a great choice for a delicious and nutritious meal.

The Perfect Main Course

Our Lamb Shoulder is the perfect Main Course for any occasion, from casual family dinners to festive holiday feasts. It's versatile, Flavorful, and easy to prepare, making it a go-to choice for anyone who wants to impress their guests with a delicious and satisfying meal. Whether you're roasting it in the oven, grilling it on the barbecue, or slow-cooking it in a crockpot, our lamb shoulder is sure to be a hit. You can pair it with a wide range of sides and sauces, from classic mashed potatoes and gravy to more exotic rice pilafs and vegetable medleys. When you're looking for a delicious and reliable main course that will please everyone at the table, our lamb shoulder is the perfect choice.

Lean Meat for a Healthy Diet

As a Lean meat, our Lamb Shoulder is an excellent choice for anyone who wants to eat more healthily. It's low in saturated fat and calories, while still providing all the essential nutrients your body needs to function. By choosing lean meats like lamb, you can reduce your risk of heart disease, diabetes, and other health problems. In addition to being a healthy choice, our lamb shoulder is also delicious and easy to prepare. Whether you're a beginner cook or a seasoned pro, you can enjoy a satisfying and Flavorful meal that's both nutritious and tasty. When you're looking for a lean and healthy meat option that won't compromise on taste or quality, our lamb shoulder is the perfect choice.

Satisfying and Flavorful

At the end of the day, our Lamb Shoulder is both satisfying and Flavorful, making it the perfect choice for anyone who wants to enjoy a delicious and nutritious meal. Whether you're feeding a hungry family or impressing guests at a dinner party, our lamb shoulder is sure to be a crowd-pleaser. It's packed with Protein, vitamins, and minerals, making it one of the most nutritious meats available. And with its incredible taste and texture, it's hard to beat when it comes to flavor. When you choose our lamb shoulder, you can rest assured that you're getting a high-quality, healthy, and delicious cut of meat that will satisfy your taste buds and fuel your body.

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5 Frequently Asked Questions About Cooked, Roasted Lamb Shoulder

1. How many calories are in cooked, roasted lamb shoulder?

One hundred grams of cooked, roasted lamb shoulder contains 204 calories. It is also Lean, Trimmed of excess fat, and is classified as Choice Grade meat.

2. How do I cook lamb shoulder?

Lamb shoulder can be cooked in a variety of ways, including roasting, braising, or grilling. For roasting, first season the meat and sear it in a hot pan, then cook it in the oven at 325°F until it reaches an internal temperature of 145°F for medium-rare, or up to 160°F for well-done.

3. What are the nutritional benefits of eating lamb shoulder?

Lamb shoulder is a good source of Protein, iron, and vitamin B12. It is also lower in saturated fat than other meats, such as beef or pork, and is a great addition to a Healthy Diet when consumed in moderation.

4. How can I tell if my lamb shoulder is cooked to a safe temperature?

To ensure that your lamb shoulder is cooked to a safe temperature, use a meat thermometer to check the internal temperature. It should read at least 145°F for medium-rare or up to 160°F for well done.

5. What are some recipes I can make with cooked, roasted lamb shoulder?

Cooked, roasted lamb shoulder can be used in a variety of dishes, from salads and sandwiches to stews and curries. Some popular recipes include lamb gyros, lamb shepherd's pie, lamb tagine, and lamb kebabs.

Nutritional Values of 100 G Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4 Fat, Choice Grade, Cooked, Roasted)

UnitValue
Calories (kcal)204 kcal
Fat (g)10.77 g
Carbs (g)0 g
Protein (g)24.94 g

Calorie breakdown: 49% fat, 0% carbs, 51% protein

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