Calories in 100 G Lemon Juice (Frozen)?

100 G Lemon Juice (Frozen) is 22 calories.

If you're looking for a refreshing drink option with minimal Calories, 100 G Lemon Juice (Frozen) may be just what you need. At 22 calories per serving, it's a guilt-free treat that can fit into any diet.

Lemon Juice is also packed with Nutritional benefits, including Vitamin C, folate, and potassium. It can help boost your immune system, aid in digestion, and even improve your skin health.

In this article, we'll explore everything you need to know about 100 G Frozen Lemon Juice, including its Nutritional benefits, possible side effects, and how to make it at home.

100 G Lemon Juice (Frozen)

Introduction to 100 G Frozen Lemon Juice

100 G Frozen Lemon Juice is a convenient and easy way to add a burst of citrus flavor to your drinks and dishes. It's made from freshly-squeezed lemons that are frozen to preserve their flavor and Nutrition. This product is a great option for those who don't have the time or energy to juice lemons themselves, and it can be used in a variety of recipes, from cocktails to marinades. If you're new to using frozen lemon juice, don't worry - we'll show you how to incorporate it into your diet and give you some tips on making your own at home.

How Many Calories are in 100 G Frozen Lemon Juice?

As mentioned earlier, 100 G Frozen Lemon Juice contains 22 Calories per serving. This is a relatively low amount compared to many other beverages, making it a great option for those who are trying to watch their calorie intake.

What are the Nutritional Benefits of 100 G Frozen Lemon Juice?

In addition to being low in Calories, 100 G Frozen Lemon Juice is also packed with Nutritional benefits. It contains high levels of Vitamin C, which can help boost your immune system and protect against disease. It also contains folate, which is essential for healthy cell growth and development. Lemon juice is also a good source of potassium, which can help regulate blood pressure and keep your heart healthy. In addition, it can aid in digestion and improve skin health.

How to Incorporate 100 G Frozen Lemon Juice into Your Diet?

There are many ways to use 100 G Frozen Lemon Juice in your diet. One simple option is to add it to a glass of water for a refreshing and hydrating drink. It can also be used to make lemonade or added to cocktails for a citrusy twist. When cooking, you can use 100 G Frozen Lemon Juice as a marinade for chicken or fish, or add it to salad dressings for a zesty flavor. It can also be used in baking to add a tangy flavor to cakes and desserts.

Is 100 G Frozen Lemon Juice Healthy for You?

Overall, 100 G Frozen Lemon Juice can be a healthy addition to your diet. It's low in Calories and high in Vitamin C, which can help boost your immune system and protect against disease. It's also a good source of folate and potassium, which can aid in cell growth and development. However, it's important to note that consuming too much lemon juice can have negative side effects, such as acid reflux and tooth enamel erosion. Additionally, some people may be allergic to lemons and should avoid consuming them.

How to Make 100 G Frozen Lemon Juice at Home?

Making 100 G Frozen Lemon Juice at home is easy and cost-effective. Simply juice fresh lemons and pour the juice into an ice cube tray. Once frozen, remove the cubes and store them in a freezer bag for future use. Alternatively, you can freeze lemon zest or slices for added flavor. Just make sure to use them within a few months for best results.

Where to Buy 100 G Frozen Lemon Juice?

100 G Frozen Lemon Juice is available at most grocery stores, typically in the frozen food section. Look for a brand that uses fresh-squeezed lemons and has no added sugar or preservatives. Alternatively, you can make your own at home (see previous section).

Possible Side Effects of Consuming 100 G Frozen Lemon Juice

While consuming 100 G Frozen Lemon Juice can be beneficial for most people, it's important to be aware of any potential side effects. Lemon juice is highly acidic and can cause acid reflux or heartburn in some people. Additionally, consuming too much lemon juice can erode tooth enamel and lead to dental problems.

How to Store 100 G Frozen Lemon Juice?

100 G Frozen Lemon Juice should be stored in a freezer bag or airtight container in the freezer. It will stay fresh for several months if stored properly. When using frozen lemon juice in recipes, simply thaw it in the refrigerator or microwave before use.

Conclusion on 100 G Frozen Lemon Juice

100 G Frozen Lemon Juice is a versatile and healthy ingredient that can be used in a variety of recipes. It's low in Calories and packed with Nutritional benefits, including high levels of Vitamin C, folate, and potassium. While it's important to be aware of the potential side effects of consuming too much lemon juice, it can be a beneficial addition to most diets. Whether you buy it at the store or make it at home, give 100 G Frozen Lemon Juice a try and see how it can spice up your meals and drinks!

5 FAQ about 100 G Lemon Juice (Frozen) 22 Calories

1. How many carbohydrates are in 100 G Lemon Juice (Frozen)?

100 G Lemon Juice (Frozen) contains 6 grams of carbohydrates.

2. Is 100 G Lemon Juice (Frozen) a good source of Vitamin C?

Yes, 100 G Lemon Juice (Frozen) is a good source of vitamin C as it contains approximately 21% of the recommended daily intake.

3. Can I use 100 G Lemon Juice (Frozen) in cooking and baking?

Yes, you can use 100 G Lemon Juice (Frozen) in cooking and baking as it is a versatile ingredient that adds flavor and acidity to various dishes.

4. Is 100 G Lemon Juice (Frozen) a low-calorie drink option?

Yes, 100 G Lemon Juice (Frozen) is a low-calorie drink option as it only contains 22 calories per 100 grams.

5. How long does 100 G Lemon Juice (Frozen) last in the freezer?

100 G Lemon Juice (Frozen) can last for up to six months in the freezer when stored properly.

Nutritional Values of 100 G Lemon Juice (Frozen)

UnitValue
Calories (kcal)22 kcal
Fat (g)0.32 g
Carbs (g)6.5 g
Protein (g)0.46 g

Calorie breakdown: 9% fat, 85% carbs, 6% protein

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