Calories in 1 cup (55 g) Frosted Mini-Wheats Crunch?

1 cup (55 g) Frosted Mini-Wheats Crunch is 200 calories.

Looking for a healthy cereal choice that's also filling and delicious? Look no further than 1 cup (55 g) Frosted Mini-Wheats Crunch! With 200 calories per serving, you can enjoy this cereal guilt-free.

Not only is Frosted Mini-Wheats Crunch high in fiber and low in fat, but it's also vitamin enriched, providing you with the nutrients you need to start your day off on the right foot. Plus, its sweet and crunchy texture is sure to satisfy your taste buds.

But Frosted Mini-Wheats Crunch isn't just for breakfast. It's a versatile meal option that's perfect for snacking, too. Read on to discover more about this kid-friendly cereal.

1 cup (55 g) Frosted Mini-Wheats Crunch

Healthy Cereal Choice

Frosted Mini-Wheats Crunch is a great choice for those looking for a healthy breakfast option. It's high in fiber, which helps keep you full until your next meal, and low in fat, making it a great option for those watching their calorie intake. But that's not all. Frosted Mini-Wheats Crunch is also vitamin enriched, providing you with essential nutrients like iron, zinc, and vitamins B12 and D.

High Calorie Count

While Frosted Mini-Wheats Crunch is a healthy cereal choice, it's important to note that it does have a higher calorie count than some other cereals. One cup (55 g) contains 200 calories, so be sure to enjoy it in moderation if you're trying to watch your calorie intake.

Filling Breakfast Option

Thanks to its high fiber content, Frosted Mini-Wheats Crunch is a filling breakfast option that can help keep you satisfied until lunchtime. Plus, its sweet and crunchy texture is sure to leave you feeling satisfied.

Vitamin Enriched

Frosted Mini-Wheats Crunch is enriched with essential vitamins and minerals, including iron, zinc, and vitamins B12 and D. These nutrients are important for overall good health and can help support your immune system.

Sweet and Crunchy

Let's face it: no one wants to eat a boring, tasteless breakfast. Luckily, Frosted Mini-Wheats Crunch delivers on both sweetness and crunchiness. Its delicious flavor is sure to make your mornings a little more enjoyable.

Perfect for Snacking

Frosted Mini-Wheats Crunch isn't just a breakfast food; it's also a great snack option. Its sweet and crunchy flavor is perfect for satisfying those mid-afternoon cravings. Plus, with its high fiber and nutrient content, it's a much healthier option than most other snack foods.

Kid-Friendly Breakfast

Finding a breakfast food that your kids will actually eat can be a challenge. Luckily, Frosted Mini-Wheats Crunch is a kid-friendly option that's both tasty and nutritious. Your kids will love the sweet flavor and fun crunch, and you'll love the fact that it's good for them.

High in Fiber

With 6 grams of fiber per serving, Frosted Mini-Wheats Crunch is a great way to increase your daily fiber intake. Fiber is important for digestive health and can help lower your risk of heart disease and diabetes.

Low in Fat

Frosted Mini-Wheats Crunch is a low-fat cereal option that's perfect for those watching their fat intake. With only 1 gram of fat per serving, it's a great way to indulge in something sweet and crunchy without the guilt.

Versatile Meal Option

Frosted Mini-Wheats Crunch isn't just a breakfast food; it's a versatile meal option that can be enjoyed any time of day. Try adding it to yogurt for a sweet and crunchy snack, or mix it into cookie batter for a fun twist on a classic recipe.

Start your day off on the right foot with Frosted Mini-Wheats Crunch!

5 Frequently Asked Questions About Frosted Mini-Wheats Crunch

1. What is the serving size for Frosted Mini-Wheats Crunch?

The serving size for Frosted Mini-Wheats Crunch is 1 cup (55 g).

2. How many calories are in 1 cup of Frosted Mini-Wheats Crunch?

One cup of Frosted Mini-Wheats Crunch contains 200 calories.

3. Does Frosted Mini-Wheats Crunch contain any fiber?

Yes, Frosted Mini-Wheats Crunch is known for its high fiber content, with 6 grams of fiber per cup.

4. Is Frosted Mini-Wheats Crunch suitable for people with gluten intolerance or celiac disease?

No, Frosted Mini-Wheats Crunch contains wheat and is not gluten-free. It is not recommended for people with gluten intolerance or celiac disease.

5. Can Frosted Mini-Wheats Crunch be considered a healthy breakfast option?

Frosted Mini-Wheats Crunch can be a healthy breakfast option when eaten in moderation as part of a balanced diet. It contains fiber, iron, and other micronutrients necessary for good health. However, it is also high in sugar, so it should be consumed in moderation or in conjunction with other, more nutritionally dense breakfast foods.

Nutritional Values of 1 cup (55 g) Frosted Mini-Wheats Crunch

UnitValue
Calories (kcal)200 kcal
Fat (g)2 g
Carbs (g)44 g
Protein (g)6 g

Calorie breakdown: 8% fat, 81% carbs, 11% protein

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