Calories in 2/3 cup (21 g) Apple Strawberry Fruit Sticks?

2/3 cup (21 g) Apple Strawberry Fruit Sticks is 80 calories.

Looking for a low calorie snack option? Look no further than 2/3 cup (21 g) of Apple Strawberry Fruit Sticks, which contain only 80 calories per serving! Not only are these fruit sticks a great choice for snacking, but they also provide a number of important vitamins and minerals. Here is an introduction to the reader's problem or the first paragraph of the text they would get from reading your post. It should be at least 4-5 lines long and the calorie value I gave should be found in the article..

In addition to being low in calories, each serving of Apple Strawberry Fruit Sticks contains a variety of important nutrients. Read on to learn more about the nutritional content of this tasty snack.

In this article, we'll explore the benefits of incorporating Apple Strawberry Fruit Sticks into your diet, as well as some information about serving size and available flavors.

2/3 cup (21 g) Apple Strawberry Fruit Sticks

Calories per serving of Fruit Sticks

As mentioned in the introduction, there are only 80 calories per serving of Apple Strawberry Fruit Sticks. This makes them a great low calorie snack option for anyone looking to decrease their calorie intake. It's important to note, however, that while these fruit sticks are low in calories, they should still be eaten in moderation as part of a balanced diet.

Amount of Fruit Sticks per serving

A serving size of Apple Strawberry Fruit Sticks is 2/3 cup (21 g). Each serving contains 8 fruit sticks. This makes it easy to portion out your snack and ensure that you're not overeating.

Flavors of Fruit Sticks available

In addition to Apple Strawberry, there are several other flavors of fruit sticks available. These include Blueberry, Peach, and Mango. This variety makes it easy to switch up your snack options and keep things interesting.

Serving size of Fruit Sticks

As mentioned earlier, a serving size of Apple Strawberry Fruit Sticks is 2/3 cup (21 g). It's important to note that this serving size is specifically chosen to provide a balance of nutrients without going overboard on calories.

Total Fat in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks contains 0 grams of total fat, making them an excellent choice for anyone looking to decrease their fat intake.

Carbohydrates in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks contains 20 grams of carbohydrates. While this may seem like a lot, it's important to remember that carbohydrates are an important source of energy for your body.

Fiber content in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks contains 2 grams of fiber. Fiber is an important nutrient for digestive health and can help you feel fuller for longer periods of time.

Protein in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks contains less than 1 gram of protein. While this may not seem like a lot, it's important to remember that these fruit sticks are primarily a source of carbohydrates and fiber, not protein.

Sugar content in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks contains 13 grams of sugar. While this may seem like a lot, it's important to note that much of the sugar in these fruit sticks comes from natural sources, such as the fruit itself.

Vitamins and minerals found in Fruit Sticks

Each serving of Apple Strawberry Fruit Sticks provides a variety of important vitamins and minerals, including Vitamin C, Vitamin A, and Iron. These nutrients are important for maintaining good health and can help you feel your best.

Eating healthy doesn't mean sacrificing taste. Apple Strawberry Fruit Sticks are a delicious and nutritious low calorie snack option that you can feel good about eating!

Frequently Asked Questions About Apple Strawberry Fruit Sticks

1. What are Apple Strawberry Fruit Sticks?

Apple Strawberry Fruit Sticks are a healthy and low-calorie snack made from dried fruit. They are perfect for people who want a quick and easy snack, and they are also great for kids.

2. Are Apple Strawberry Fruit Sticks nutritious?

Yes, Apple Strawberry Fruit Sticks are a great source of vitamins, minerals, and fiber. They are made with only natural ingredients, and they are gluten-free, vegan, and non-GMO.

3. How many calories are in Apple Strawberry Fruit Sticks?

One serving of Apple Strawberry Fruit Sticks (2/3 cup or 21 grams) contains 80 calories, making it a low-calorie snack option.

4. How do Apple Strawberry Fruit Sticks taste?

Apple Strawberry Fruit Sticks have a delicious fruity flavor that comes from the real fruit used in their production. They are sweet and slightly tart, and the texture is chewy and satisfying.

5. Where can I buy Apple Strawberry Fruit Sticks?

Apple Strawberry Fruit Sticks can be found in most grocery stores, health food stores, and online retailers. They are a great snack to have on hand for busy days and on-the-go snacking.

Nutritional Values of 2/3 cup (21 g) Apple Strawberry Fruit Sticks

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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