Calories in 2 olives (0.5 oz) Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel?

2 olives (0.5 oz) Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel is 15 calories.

Looking for a low calorie snack option that is packed with flavor? Look no further than 2 olives (0.5 oz) Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel. With only 15 calories per serving, you can indulge without the guilt!

In addition to being low in calories, these olives are also rich in flavor. The combination of Kalamata olives, olive oil, bay leaf, and lemon peel creates a savory and tangy taste that is sure to satisfy your taste buds. And best of all, they're made with natural ingredients!

These olives are not only a convenient snack size, but they also add a burst of flavor to salads, make a great addition to antipasti platters, and are perfect for Mediterranean dishes. Read on to learn more about why you should add these olives to your snack rotation!

2 olives (0.5 oz) Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel

Low calorie snack option

As mentioned before, these olives are low in calories, making them a great snack option for those watching their calorie intake. They're also packed with flavor, so you won't feel like you're sacrificing taste for health!

Rich in flavor

These olives are bursting with flavor thanks to the combination of Kalamata olives, olive oil, bay leaf, and lemon peel. They're the perfect snack for those who love savory and tangy flavors.

Healthy fats in olives

Olives are high in monounsaturated fats, which are considered healthy fats. These fats can help lower cholesterol levels and reduce the risk of heart disease. In addition, olives are also a good source of vitamin E, which has antioxidant properties.

Perfect for Mediterranean dishes

If you're a fan of Mediterranean cuisine, you'll love these olives. They're a great addition to dishes like Greek salads, hummus, and grilled chicken kebabs.

Adds a burst of flavor to salads

Tired of boring salads? Add some pizzazz to your greens with these olives. The tangy flavor will complement the other ingredients in your salad and make it more satisfying.

Great for antipasti platters

Impress your guests with an antipasti platter that includes these flavorful olives. They're the perfect addition to a spread of cured meats, cheeses, and crackers.

Convenient snack size

These olives come in a convenient snack size that is perfect for on-the-go snacking. Pack them in your lunchbox, take them on a hike, or enjoy them as a midday snack.

Made with natural ingredients

You can feel good about snacking on these olives because they're made with natural ingredients. No artificial flavors, colors, or preservatives here!

Vibrant colors and texture

These olives not only taste great, but they also look beautiful. The deep purple color of the Kalamata olives and the bright yellow of the lemon peel make for a visually stunning snack.

Ideal for a quick snack

When hunger strikes, these olives are the perfect quick snack. With only 15 calories per serving, you can munch on them without feeling guilty.

5 Frequently Asked Questions about Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel

1. What are the ingredients in this olive mix?

This olive mix includes Kalamata olives, olive oil, bay leaf, and lemon peel.

2. Are these olives suitable for vegans and vegetarians?

Yes, these olives are vegan and vegetarian-friendly as they do not contain any animal products.

3. How should I store these olives?

Keep the jar of olives in a cool, dry place away from direct sunlight. Once opened, it's best to keep the olives refrigerated.

4. Can I use the olive oil for cooking?

Absolutely! The olive oil in the jar can be used for cooking or as a salad dressing. The bay leaf and lemon peel will add a unique flavor to your dishes.

5. Are these olives low in calories?

Yes, these olives are low in calories. One serving (2 olives) contains only 15 calories, making them a healthy snack option.

Nutritional Values of 2 olives (0.5 oz) Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel

UnitValue
Calories (kcal)15 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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