Are you looking for a delicious and Healthy Alternative to fried chicken? Look no further than this 2 oz (56 g) Lemon Pepper Roasted Chicken Breast! With only 60 Calories, this dish is a great option for those looking to cut down on their calorie intake while still enjoying a flavorful meal.
Not only is this dish low in Calories, it is also rich in Protein, making it an excellent choice for those looking to build muscle or maintain their muscle mass. In addition, it is a good source of Vitamin B-6, which plays an important role in maintaining healthy nerve function and metabolism.
In this article, we'll explore the many benefits of Lemon Pepper Roasted Chicken Breast and why it should be a staple in your diet.
Low-Calorie Content
At only 60 Calories per serving, Lemon Pepper Roasted Chicken Breast is an excellent choice for those looking to reduce their calorie intake without compromising on taste or nutrition. By swapping out high-calorie fried chicken for this roasted version, you can enjoy a delicious meal that won't derail your Weight Loss goals.
Rich in Protein
Protein is an essential nutrient that plays many important roles in the body, from building and repairing tissues to producing enzymes and hormones. With 10 grams of protein per serving, Lemon Pepper Roasted Chicken Breast is a great way to meet your daily protein needs and support your overall health and wellness.
A Good Source of Vitamin B-6
Vitamin B-6 is a water-soluble vitamin that is involved in many important functions in the body, including the production of neurotransmitters and the metabolism of Proteins and carbohydrates. Lemon Pepper Roasted Chicken Breast is a good source of Vitamin B-6, with each serving containing 8% of your daily recommended intake.
Suitable for Weight Loss
If you're looking to lose weight, incorporating low-calorie, high-Protein foods like Lemon Pepper Roasted Chicken Breast into your diet can help you achieve your goals. This dish is also Gluten-Free and prepared with Natural Ingredients, making it an excellent option for those with dietary restrictions or food allergies.
Prepared with Natural Ingredients
Unlike many pre-packaged meals and fast food options, Lemon Pepper Roasted Chicken Breast is made with Natural Ingredients and contains no preservatives or artificial additives. This means that you can enjoy a delicious and nutritious meal without worrying about the negative health effects of processed foods.
Healthy Alternative to Fried Chicken
Fried chicken is a popular comfort food that is high in Calories, unhealthy fats, and sodium. By opting for roasted chicken instead, you can enjoy the same great taste and texture without the negative health effects.
Gluten-Free
For those with gluten sensitivities, finding delicious and healthy meals can be a challenge. Lemon Pepper Roasted Chicken Breast is Gluten-Free, making it a great option for anyone looking for a tasty and nutritious meal that won't upset their stomach.
Good for Muscle Building
If you're an athlete or fitness enthusiast, building muscle is likely a top priority. With its high Protein content, Lemon Pepper Roasted Chicken Breast is an excellent option for Muscle Building and recovery.
Excellent for Low-Carb Diets
If you're following a Low-Carb diet like Atkins or Keto, finding suitable meal options can be a challenge. Lemon Pepper Roasted Chicken Breast is an excellent choice for low-carb diets, with only 1 gram of carbohydrates per serving.
Quick and Easy Meal
If you're short on time or don't want to spend hours in the kitchen, making Lemon Pepper Roasted Chicken Breast is a great solution. It's quick and easy to prepare, and can be enjoyed on its own or paired with your favorite side dishes.
Eating healthy doesn't have to mean sacrificing taste or flavor. With dishes like Lemon Pepper Roasted Chicken Breast, you can enjoy delicious and nutritious meals that support your health and wellness goals.
FAQ about 2 oz (56 g) Lemon Pepper Roasted Chicken Breast
1. How many Calories are in a 2 oz (56 g) Lemon Pepper Roasted Chicken Breast?
There are 60 calories in a 2 oz (56 g) Lemon Pepper Roasted Chicken Breast.
2. What is the nutritional value of a 2 oz (56 g) Lemon Pepper Roasted Chicken Breast?
A 2 oz (56 g) Lemon Pepper Roasted Chicken Breast has 14g of Protein, 0g of carbohydrates, 1g of fat, and 60mg of sodium.
3. How is a Lemon Pepper Roasted Chicken Breast prepared?
A Lemon Pepper Roasted Chicken Breast is typically prepared by seasoning the chicken breast with lemon juice and lemon pepper seasoning, and then roasting it in the oven until fully cooked.
4. What are some serving suggestions for a Lemon Pepper Roasted Chicken Breast?
A Lemon Pepper Roasted Chicken Breast can be served with a variety of side dishes, such as roasted vegetables, potatoes, or rice. It can also be chopped up and added to salads or sandwiches for a protein boost.
5. Is a Lemon Pepper Roasted Chicken Breast a healthy food option?
A Lemon Pepper Roasted Chicken Breast can be a healthy food option, as it is low in calories, high in protein, and contains no carbohydrates. However, it is important to consider the cooking method and any added ingredients, such as oil or salt, that may affect its overall nutrition.