Calories in 2 Oz Turkey Breast, Oven Roasted, Skin On - Thanksgiving Roasted?

2 Oz Turkey Breast, Oven Roasted, Skin On - Thanksgiving Roasted is 70 calories.

Looking for a tasty and low-calorie option for your Thanksgiving dinner? Look no further than 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted. With just 70 calories per serving, this dish is sure to be a hit with your family and friends!

Not only is turkey breast delicious, it's also a healthy protein source that can be used in a variety of dishes. One serving contains 15 grams of protein and only 2 grams of fat, making it an excellent choice for anyone looking to add lean protein to their diet.

In this article, we'll explore some of the many benefits of 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted, and share some tips for cooking and serving this delicious dish.

2 Oz Turkey Breast, Oven Roasted, Skin On - Thanksgiving Roasted

Low-Calorie Option

One of the biggest benefits of 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is that it's a low-calorie option that's perfect for anyone who's watching their weight. With just 70 calories per serving, it's a great choice for anyone who wants to indulge in a delicious Thanksgiving meal without overdoing it on the calories.

Perfect for Thanksgiving Dinner

Turkey is a traditional dish for Thanksgiving dinner, and 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is the perfect way to serve up this classic dish. The savory flavor and tender texture are sure to be a hit with your family and friends, and the low-calorie content means that you can enjoy as much as you want without feeling guilty.

Skin-On Adds Flavor and Texture

One of the secrets to the delicious flavor and texture of 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is the skin. Leaving the skin on during cooking helps to keep the turkey moist and infuses it with rich flavor. Plus, the crispy skin adds a satisfying crunch that's hard to resist!

Easy to Prepare

2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is surprisingly easy to prepare. Simply season with salt, pepper, and your favorite herbs and spices, and roast in the oven until cooked through. Whether you're a seasoned pro or a novice in the kitchen, this dish is sure to be a success.

Healthy Protein Source

In addition to being low in calories, 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is also a healthy protein source. One serving contains 15 grams of protein, which is great for building and repairing muscles, and keeping you full and satisfied.

Great for Sandwiches

If you have any leftovers from your Thanksgiving dinner, 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is perfect for making sandwiches. Simply slice the turkey and layer it on your favorite bread with some lettuce, tomato, and mayonnaise for a delicious and satisfying sandwich.

Can be Used in Salads

If you're looking for a healthy and tasty lunch option, try using 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted in a salad. Simply chop the turkey into bite-sized pieces and toss with some mixed greens, sliced vegetables, and your favorite dressing for a delicious and satisfying salad.

Ideal for Meal Prep

2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is an excellent choice for meal prep. Simply cook up a batch over the weekend and portion it out into individual servings to enjoy throughout the week. Pair with some roasted vegetables and brown rice for a healthy and filling meal.

Versatile Ingredient

2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is a versatile ingredient that can be used in a variety of dishes. Try adding it to soups, stews, or casseroles for added protein and flavor. You can also experiment with different seasonings and marinades to create a dish that's uniquely your own.

Satisfying Portion Size

At 2 oz per serving, 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is the perfect portion size for anyone who wants to enjoy a satisfying and delicious meal without overdoing it on the calories. Pair with some roasted vegetables and a small serving of mashed potatoes for a complete and satisfying meal.

There's nothing like the flavor of oven roasted turkey, and 2 oz turkey breast, oven roasted, skin on - Thanksgiving roasted is the perfect way to enjoy this classic dish.

Frequently Asked Questions About 2 oz Turkey Breast, Oven Roasted, Skin On

1. Is the calorie count for 2 oz turkey breast accurate?

Yes, the calorie count is accurate. The calorie count is based on the serving size of 2 oz turkey breast, oven roasted, skin on.

2. Is it healthy to eat turkey breast, skin on?

Turkey breast is a lean source of protein, but the skin can add extra fat and calories. It is recommended to remove the skin to make the dish healthier.

3. What are some ways to enjoy 2 oz turkey breast?

2 oz turkey breast can be used to make sandwiches or added to salads. It can also be enjoyed as a snack on its own.

4. Can turkey breast be frozen?

Yes, turkey breast can be frozen for up to 6 months. It is recommended to store it in an airtight container or freezer bag.

5. Are there any health benefits to eating turkey breast?

Turkey breast is a good source of protein, which can help with muscle growth and repair. It also contains nutrients such as vitamin B6 and niacin, which can support energy production in the body.

Nutritional Values of 2 Oz Turkey Breast, Oven Roasted, Skin On - Thanksgiving Roasted

UnitValue
Calories (kcal)70 kcal
Fat (g)2,5 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 16% fat, 6% carbs, 77% protein

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