Looking for a low-calorie and protein-rich lunch option? Look no further than 2 slices (45 g) of Honey Ham! With only 50 calories per serving, this deli meat is a great choice for those looking to watch their calorie intake.
In addition to its low calorie count, Honey Ham is an excellent source of protein, with each serving providing 9 grams of protein. This makes it a great option for bodybuilders and fitness enthusiasts looking to maintain a high protein intake.
But that's not all! There are many other benefits to using Honey Ham in your meals, as we'll explore in this article.
Low in Calories and Fat
As mentioned, Honey Ham is a low-calorie and low-fat food, making it a great choice for those looking to watch their weight. In addition, Honey Ham contains only 1.5 grams of fat per serving, making it a great option for those looking to reduce their fat intake.
Excellent Source of Protein
Not only is Honey Ham low in calories and fat, it's also a great source of protein, with each serving providing 9 grams of protein. Protein is essential for building and repairing muscles, making Honey Ham a great option for bodybuilders and fitness enthusiasts.
Convenient for Packing Lunches
Honey Ham is a great option for packing lunches, as it's easy to prepare and doesn't require any cooking. Simply add 2 slices of Honey Ham to a sandwich or wrap for a quick and easy lunch that you can take with you on the go.
Can be Used in Various Recipes
Honey Ham is a versatile protein that can be used in a variety of recipes. Add it to omelets, salads, and even pizza for a delicious and protein-packed meal.
Gluten-Free
For those with gluten sensitivities or celiac disease, Honey Ham is a great option, as it's gluten-free.
Low-Carb Option
Honey Ham is also a great option for those following a low-carb diet, with each serving containing only 1 gram of carbs.
Ideal for Sandwiches
Honey Ham is the perfect addition to any sandwich, providing a delicious and protein-packed filling. Pair it with some whole grain bread, veggies, and condiments for a balanced and filling meal.
Suitable for Vegetarians
For vegetarians looking to add more protein to their diet, Honey Ham is a great option, as it's made from turkey, not pork.
No Artificial Preservatives
Unlike some deli meats that contain artificial preservatives, Honey Ham is free from any artificial preservatives. This makes it a healthier choice for those looking to avoid chemicals and additives in their food.
Delicious and Flavorful
Last but not least, Honey Ham is simply delicious! It has a sweet and smoky flavor that pairs well with a variety of foods. Whether you're making a sandwich, salad, or omelet, Honey Ham is sure to add a burst of flavor to your meal.
Honey Ham is a great low-calorie and protein-rich lunch option that can be used in a variety of recipes.
Frequently Asked Questions about Honey Ham
1. How many calories are in 2 slices of Honey Ham?
There are 50 calories in 2 slices (45 g) of Honey Ham.
2. Is Honey Ham a healthy choice?
While Honey Ham is a good source of protein, it is also high in sodium and calories. It should be consumed in moderation as part of a balanced diet.
3. How is Honey Ham made?
Honey Ham is made by curing and smoking pork leg and adding honey and other spices for flavor.
4. How long does Honey Ham last in the refrigerator?
Once opened, Honey Ham can last up to 5 days in the refrigerator if stored properly in an airtight container or wrapped in plastic wrap.
5. Can you freeze Honey Ham?
Yes, Honey Ham can be frozen for up to 2 months. After thawing in the refrigerator, it should be consumed within 3-5 days.