Calories in 2 tbsp (1 oz) Savory Mushroom Hummus?

2 tbsp (1 oz) Savory Mushroom Hummus is 60 calories.

Are you looking for a low-calorie snack that is high in flavor? Look no further than 2 tbsp (1 oz) of Savory Mushroom Hummus, which only has 60 calories. This delicious hummus is a perfect addition to your diet, whether you're looking to lose weight, maintain your current weight, or simply enjoy a healthy snack.

Not only is this hummus low in calories, it is also loaded with nutrients. Made with premium ingredients, including chickpeas, tahini, extra virgin olive oil, garlic, and, of course, savory mushrooms, this hummus offers a creamy and savory taste that you won't be able to resist. Plus, it's a great source of plant-based protein, with 2 tbsp (1 oz) containing 2 grams of protein.

In this article, we'll explore the many benefits of Savory Mushroom Hummus, as well as some easy and delicious ways to incorporate it into your diet.

2 tbsp (1 oz) Savory Mushroom Hummus

Low in Calories, High in Flavor

Savory Mushroom Hummus is the perfect snack for those looking for a flavorful treat that won't ruin their diet. With only 60 calories in 2 tbsp (1 oz), you can indulge in this delicious hummus without any guilt. Plus, the savory mushroom flavor adds a unique twist that will satisfy your taste buds. Other snacks, such as potato chips or cookies, may have a similar calorie count, but they lack the nutrition and flavor that this hummus offers. Plus, they won't keep you full for very long. Savory Mushroom Hummus, on the other hand, is loaded with nutrients that will keep you satisfied and energized. If you're looking for a low-calorie snack that doesn't sacrifice flavor, give Savory Mushroom Hummus a try.

Loaded with Nutrients

Savory Mushroom Hummus isn't just delicious, it's also loaded with nutrients that your body needs to stay healthy. The chickpeas provide a good source of dietary fiber, which can help regulate digestion and keep you feeling full. Tahini, a paste made from ground sesame seeds, is rich in healthy fats, protein, and vitamins B and E. Extra virgin olive oil is a heart-healthy fat that can help lower cholesterol and reduce the risk of heart disease. Garlic is known for its antibacterial and anti-inflammatory properties, and mushrooms are a great source of vitamins B and D as well as potassium. Eating Savory Mushroom Hummus not only satisfies your hunger and taste buds, but also provides your body with essential nutrients.

Versatile and Easy to Incorporate in Your Diet

One of the best things about Savory Mushroom Hummus is how easy it is to incorporate into your diet. Whether you're looking for a snack, a dip for veggies or pita chips, or a spread for sandwiches or wraps, this hummus is the perfect choice. You can also use it as a healthier alternative to mayonnaise or sour cream in recipes such as potato salad or deviled eggs. The possibilities are endless! Plus, since it comes in a small, portable container, you can take it with you on the go. Adding Savory Mushroom Hummus to your diet is a simple and tasty way to boost your nutrition and satisfy your cravings.

Suitable for Vegetarian and Vegan Diets

If you're following a vegetarian or vegan diet, you may find it difficult to find snacks or spreads that fit your dietary restrictions. Fortunately, Savory Mushroom Hummus is suitable for both vegetarian and vegan diets. Since it's made from plant-based ingredients, it's a great option for those who want to avoid animal products. Plus, it's free from artificial flavors and preservatives, so you can feel good about what you're putting in your body. Whether you're a vegan, vegetarian, or just looking to add more plant-based options to your diet, Savory Mushroom Hummus is a tasty and nutritious choice.

Made with Premium Ingredients

When it comes to food, quality matters. That's why Savory Mushroom Hummus is made with only the highest-quality ingredients. The chickpeas are cooked and blended to perfection, the tahini is made from prime sesame seeds, and the olive oil is extra virgin and cold-pressed. The garlic is fresh and flavorful, and the mushrooms are carefully selected for their taste and texture. When you choose Savory Mushroom Hummus, you know you're getting a product that is made with care and attention to detail. Investing in high-quality food is an investment in your health, and Savory Mushroom Hummus is a delicious and nutritious option.

No Artificial Flavors or Preservatives

Many snacks and spreads on the market are loaded with artificial flavors and preservatives, which can be harmful to your health in the long run. Savory Mushroom Hummus, on the other hand, contains no artificial flavors or preservatives. This means that you can enjoy all the delicious flavor and nutrition of this hummus without any added chemicals or additives. Plus, since it's made with natural ingredients, it has a fresh and authentic taste that you won't find in processed foods. If you're looking for a wholesome and delicious snack that is free from artificial ingredients, Savory Mushroom Hummus is the perfect choice.

Perfect for Snacking, Dipping, or Sandwiches

2 tbsp (1 oz) of Savory Mushroom Hummus is a great snack for any time of day. Whether you're at home, at work, or on the go, this hummus is a convenient and satisfying option. You can also use it as a dip for veggies, crackers, or pita chips. For a more filling snack, try spreading it on a piece of whole-grain bread or use it as a filling for wraps or sandwiches. The creamy and savory flavor of this hummus pairs well with a variety of ingredients, making it a versatile addition to your snack repertoire. If you're looking for a snack that is both delicious and convenient, Savory Mushroom Hummus is the way to go.

Ideal for Weight Loss and Maintenance

If you're looking to lose weight or maintain your current weight, it's important to find snacks that are low in calories and high in nutrients. That's why Savory Mushroom Hummus is a great choice. With only 60 calories in 2 tbsp (1 oz), this hummus is a low-calorie treat that won't sabotage your weight-loss goals. Plus, it's a great source of protein and fiber, which can help keep you full and satisfied between meals. If you're looking for a healthy and delicious snack that won't hinder your weight-loss efforts, Savory Mushroom Hummus is the perfect choice.

Offers a Creamy and Savory Taste

Not only is Savory Mushroom Hummus healthy and nutritious, it also offers a creamy and savory taste that will leave your taste buds satisfied. The savory mushroom flavor adds a unique twist to traditional hummus, and the creamy texture is perfect for spreading or dipping. Whether you're a fan of savory snacks or have a sweet tooth, this hummus is sure to satisfy. And since it's made with natural ingredients, you can feel good about indulging in this delicious treat. If you're looking for a snack that is both healthy and flavorful, Savory Mushroom Hummus is the way to go.

Great Source of Plant-Based Protein

Are you looking for a snack that is high in protein? Look no further than Savory Mushroom Hummus. With 2 grams of protein in just 2 tbsp (1 oz), this hummus is a great source of plant-based protein. Protein is essential for building and repairing muscles, and it can also help keep you feeling full and satisfied between meals. Plus, since this hummus is made from plant-based ingredients, it's a great option for vegans and vegetarians who want to get enough protein in their diet. If you're looking for a healthy and convenient snack that is high in protein, Savory Mushroom Hummus is the perfect choice.

Savory Mushroom Hummus is packed with flavor and nutrition, making it a great choice for any time of day.

5 Frequently Asked Questions about Savory Mushroom Hummus

1. What Makes Savory Mushroom Hummus Stand Out?

Savory Mushroom Hummus is made with a blend of chickpeas and mushrooms, giving it a unique taste and texture compared to traditional hummus. The addition of savory mushrooms gives it a rich and earthy flavor that pairs well with crackers, vegetables, or as a spread for sandwiches and wraps.

2. Is Savory Mushroom Hummus Healthy?

Yes, Savory Mushroom Hummus is a healthy snack option. Chickpeas are a great source of fiber and protein, while mushrooms provide essential vitamins and minerals. Plus, this hummus is free from artificial additives, preservatives, and trans fats.

3. Is Savory Mushroom Hummus Vegan-Friendly?

Yes, Savory Mushroom Hummus is vegan-friendly. It’s made with plant-based ingredients and does not contain any animal products or by-products.

4. How Can I Use Savory Mushroom Hummus?

Savory Mushroom Hummus is a versatile condiment that can be used in many ways. It can be used as a dip for vegetables or crackers, as a spread for sandwiches or wraps, or as a topping for salads, grilled vegetables, or baked potatoes.

5. Where Can I Find Savory Mushroom Hummus?

Savory Mushroom Hummus is available at many grocery stores, health food stores, and online retailers. It can typically be found in the refrigerated section alongside other hummus varieties.

Nutritional Values of 2 tbsp (1 oz) Savory Mushroom Hummus

UnitValue
Calories (kcal)60 kcal
Fat (g)4.5 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 63% fat, 25% carbs, 12% protein

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