Calories in 2 tbsp (28 g) Kalamata Olive Tapenade Hummus?

2 tbsp (28 g) Kalamata Olive Tapenade Hummus is 70 calories.

Are you looking for a low-calorie dip option that packs a protein punch and is perfect for parties? Look no further than Kalamata Olive Tapenade Hummus! Two tablespoons of this delicious dip contain just 70 calories, making it a guilt-free snack.

Made with high-quality ingredients, this Mediterranean-inspired dip offers an aromatic and savory taste. In addition to being low in calories, it's also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. Plus, it's easy to incorporate into meal planning, whether you're using it as a dip for veggies or a spread for sandwiches.

In this article, we'll explore the benefits of Kalamata Olive Tapenade Hummus and how you can use it to enhance your diet.

2 tbsp (28 g) Kalamata Olive Tapenade Hummus

Low Calorie Dip Option

Are you tired of feeling guilty after snacking? Kalamata Olive Tapenade Hummus offers a low-calorie option that doesn't skimp on flavor. With just 70 calories per two tablespoons, you can indulge in this delicious dip without worrying about sabotaging your diet. Gone are the days of avoiding snacks altogether! Kalamata Olive Tapenade Hummus offers a guilt-free option that satisfies your cravings and keeps you on track with your health goals. Whether you're watching your weight or simply looking for a healthier alternative to traditional dips, this option has you covered. With its rich, savory taste and low calorie count, Kalamata Olive Tapenade Hummus is a win-win for your taste buds and your waistline.

Mediterranean-Inspired Flavor

Are you tired of the same old dips and spreads? Kalamata Olive Tapenade Hummus offers a refreshing change of pace with its bold, Mediterranean-inspired flavor. Packed with zesty olives, Garlic, and Chickpeas, this dip is a flavor explosion with each bite. Take your taste buds on a journey to the Mediterranean with Kalamata Olive Tapenade Hummus. Whether you're dipping veggies or using it as a spread on sandwiches, the rich flavors of this dip will elevate any dish. With Kalamata Olive Tapenade Hummus, you don't have to travel to Greece to indulge in the flavors of the Mediterranean. Simply grab a bag of pita chips or some fresh veggies and let the dip take you on a culinary adventure.

Protein-Packed Snack

Are you tired of snacking on empty calories? Kalamata Olive Tapenade Hummus offers a protein-packed alternative that will keep you fueled and satisfied throughout the day. With its blend of Chickpeas and tahini, this dip provides a healthy dose of protein to help you power through your busy schedule. In addition to being a tasty snack, Kalamata Olive Tapenade Hummus is also a great post-workout option. Its protein content makes it the perfect way to refuel after a tough exercise session or gym class. With Kalamata Olive Tapenade Hummus, you don't have to sacrifice flavor for nutrition. This dip offers both, making it the ideal snack for any time of day.

Perfect for Parties and Gatherings

No party or gathering is complete without delicious snacks, and Kalamata Olive Tapenade Hummus is the perfect addition to any spread. Its rich flavor and unique texture make it a stand-out option that will impress your guests and leave them asking for the recipe. Whether you're hosting a formal event or a casual get-together with friends, Kalamata Olive Tapenade Hummus is a versatile option that pairs well with an array of snacks and cuisines. From crackers and chips to veggies and bread, this dip complements any dish with its bold flavor and creamy texture. With Kalamata Olive Tapenade Hummus, you don't have to be a gourmet chef to impress your guests. Simply add this dip to your party spread and watch as it disappears in no time.

Versatile as a Spread or Dip

What sets Kalamata Olive Tapenade Hummus apart from other dips is its versatility. Its creamy texture and unique flavor make it the perfect addition to a variety of dishes. Whether you're spreading it on a sandwich or using it as a dip for veggies, this dip provides a delicious twist on traditional spreads and dips. In addition to being tasty and versatile, Kalamata Olive Tapenade Hummus is also a healthy option. Its high protein content and low calorie count make it a guilt-free addition to any meal of the day. With Kalamata Olive Tapenade Hummus, you don't have to choose between flavor and nutrition. This dip offers both, making it the perfect addition to any meal or snack.

Gluten-Free and Vegan-Friendly

If you have dietary restrictions, it can be challenging to find flavorful snacks that accommodate your needs. However, Kalamata Olive Tapenade Hummus is both gluten-free and vegan-friendly, making it a great option for anyone with dietary limitations. Whether you're following a gluten-free diet or a vegan lifestyle, this dip has you covered. Its unique blend of Chickpeas, olive tapenade, and tahini provide a flavorful and nutritious option that can be enjoyed by anyone. With Kalamata Olive Tapenade Hummus, you don't have to sacrifice taste for dietary restrictions. This dip offers the perfect blend of flavor and nutrition that can be enjoyed by anyone, regardless of dietary limitations.

Made with High-Quality Ingredients

When it comes to creating a delicious dip, the quality of the ingredients makes all the difference. At Kalamata Olive Tapenade Hummus, we believe in using only the best quality ingredients to create our dip. Each ingredient, from the Chickpeas to the tahini to the olives, is carefully selected to ensure the highest quality and most delicious final product. Our strict ingredient standards mean that you can always trust that Kalamata Olive Tapenade Hummus is made with only the best ingredients. Whether you're snacking on it solo or using it to elevate your favorite dish, you can feel good about indulging in this dip. With Kalamata Olive Tapenade Hummus, there are no shortcuts when it comes to quality. Each ingredient is chosen with care to provide the perfect balance of flavor and nutrition.

Aromatic and Savory Taste

Are you tired of bland dips that leave your taste buds unsatisfied? Kalamata Olive Tapenade Hummus offers a unique blend of spices and flavors that come together to create a bold and aromatic final product. With its rich, savory taste, this dip will take your taste buds on a journey they won't soon forget. From the Garlic to the olives to the Chickpeas, each ingredient in Kalamata Olive Tapenade Hummus adds its own unique flavor to the mix. The result is a dip that is both complex and delicious, offering a depth of flavor that will keep you coming back for more. With Kalamata Olive Tapenade Hummus, there are no boring flavors or lackluster tastes. Each bite is a journey through the Mediterranean and the bold flavors it has to offer.

Easy to Incorporate in Meal Planning

Meal planning is an essential part of any healthy eating routine, and Kalamata Olive Tapenade Hummus makes it easy to incorporate into your meal plans. Whether you're using it as a spread on your morning toast or a dip for your afternoon snack, our dip offers a delicious twist on traditional spreads and dips. But Kalamata Olive Tapenade Hummus isn't just limited to snacks and Appetizers. It can also be used as a tasty addition to salads and other dishes, providing a unique and flavorful twist that will keep your taste buds satisfied. With Kalamata Olive Tapenade Hummus, the options are endless. Whether you're a seasoned chef or a beginner in the kitchen, this dip offers the perfect way to elevate your meals and snacks.

Great with Pita Chips or Fresh Veggies

While Kalamata Olive Tapenade Hummus pairs well with an array of snacks and dishes, it's particularly delicious with pita chips and fresh veggies. The creamy texture of the dip pairs perfectly with the crunch of the chips and veggies, while the bold flavor adds a burst of taste to each bite. Whether you're snacking solo or hosting a party, Kalamata Olive Tapenade Hummus is the perfect way to elevate your snack game. With its unique blend of spices, flavors, and textures, this dip is sure to satisfy even the pickiest eaters. With Kalamata Olive Tapenade Hummus, snack time has never been more delicious. Simply grab your favorite dipping vehicle and enjoy the bold, savory taste of this unique dip.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

Frequently Asked Questions About Kalamata Olive Tapenade Hummus

1. What is Kalamata Olive Tapenade Hummus?

Kalamata Olive Tapenade Hummus is a type of hummus that contains kalamata olive tapenade, which is made by finely chopping Kalamata Olives, capers, Garlic, and other seasonings.

2. Is Kalamata Olive Tapenade Hummus healthy?

Yes, Kalamata Olive Tapenade Hummus is a Healthy Snack option. It is a good source of plant-based protein and fiber, and also contains healthy fats from the Olive Oil and tahini used in the hummus.

3. How do I use Kalamata Olive Tapenade Hummus?

Kalamata Olive Tapenade Hummus can be used as a dip for vegetables, pita chips, or crackers. It can also be spread on sandwiches or wraps for added flavor and nutrition.

4. How long does Kalamata Olive Tapenade Hummus last?

Kalamata Olive Tapenade Hummus can last for up to a week in the refrigerator if stored in an airtight container. However, it is best to consume it within a few days for optimal freshness.

5. Can I make Kalamata Olive Tapenade Hummus at home?

Yes, you can make Kalamata Olive Tapenade Hummus at home by blending Chickpeas, tahini, lemon juice, garlic, olive oil, and kalamata olive tapenade in a food processor until smooth. There are many recipes available online that can guide you through the process.

Nutritional Values of 2 tbsp (28 g) Kalamata Olive Tapenade Hummus

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 69% fat, 25% carbs, 6% protein

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