Calories in 31 Grams Chex Cereal, Strawberry?

31 Grams Chex Cereal, Strawberry is 170 calories.

Are you looking for a delicious and healthy breakfast option? Look no further than 31 Grams Chex Cereal in Strawberry flavor! This tasty cereal packs a punch with only 170 calories per serving, making it a great choice to start your day off right.

In addition to its low calorie count, 31 Grams Chex Cereal in Strawberry also offers a good source of protein and carbohydrates to give you energy throughout the morning. Each serving contains 5 grams of protein and 37 grams of carbohydrates. Additionally, this cereal is gluten-free and made with whole grain ingredients, making it a smart choice for anyone with dietary restrictions.

Whether you're looking for a quick breakfast or a tasty snack, 31 Grams Chex Cereal in Strawberry is an excellent option. Read on to learn more about its nutritional content and why it's a great choice for any time of day.

31 Grams Chex Cereal, Strawberry

Calories per Serving

As mentioned earlier, 31 Grams Chex Cereal in Strawberry contains only 170 calories per serving, making it a great option for anyone watching their weight or looking for a low calorie breakfast. It's important to note that while this cereal is lower in calories, it still provides a good source of energy to start your day. The carbohydrates in the cereal provide sustained energy throughout the morning, keeping you full and satisfied until your next meal.

Protein per Serving

In addition to its low calorie count, 31 Grams Chex Cereal in Strawberry also contains a good source of protein. Each serving contains 5 grams of protein, making it an excellent choice for anyone looking to increase their protein intake at breakfast. Protein is an essential nutrient that helps build and repair muscle tissue, and also helps keep you feeling full and satisfied. Adding protein to your breakfast can also help regulate blood sugar levels, providing sustained energy throughout the morning.

Carbohydrates per Serving

31 Grams Chex Cereal in Strawberry also provides a good source of carbohydrates, with 37 grams per serving. Carbohydrates are the body's primary source of energy and are especially important to fuel your activities in the morning. Choosing a breakfast that is high in carbohydrates can help improve mental focus and provide sustained energy throughout the day.

Sugar Content

One thing that sets 31 Grams Chex Cereal in Strawberry apart from other cereals is its low sugar content. Each serving contains only 4 grams of sugar, making it a great option for anyone looking to decrease their sugar intake. High sugar intake has been linked to a variety of health concerns, including obesity, diabetes, and heart disease. Choosing a low sugar breakfast option like 31 Grams Chex Cereal in Strawberry can help improve overall health and wellness.

Fat Content

31 Grams Chex Cereal in Strawberry is also low in fat, with only 1 gram of fat per serving. While fats are an important nutrient, choosing a low fat breakfast option can be beneficial for anyone looking to watch their calorie intake. Additionally, choosing a breakfast that is low in fat can help prevent digestive issues and provide sustained energy throughout the morning.

Vitamins and Minerals

31 Grams Chex Cereal in Strawberry also provides a variety of essential vitamins and minerals, including iron, calcium, and vitamin D. These nutrients are important for maintaining overall health and wellness, and can be especially beneficial for anyone with specific nutrient deficiencies. Iron is important for helping the body produce red blood cells, while calcium and vitamin D are essential for strong bones and teeth. Choosing a breakfast that is rich in vitamins and minerals can help improve overall health and wellness.

Gluten-Free

31 Grams Chex Cereal in Strawberry is also gluten-free, making it an excellent option for anyone with Celiac disease or gluten sensitivities. Gluten is a protein found in wheat, barley, and rye, and can cause digestive issues and other health concerns for anyone with a gluten sensitivity or intolerance.

Whole Grain Ingredients

31 Grams Chex Cereal in Strawberry is made with whole grain ingredients, providing a good source of fiber as well as other essential vitamins and minerals. Fiber is important for maintaining healthy digestion and can help prevent a variety of health concerns, including heart disease, diabetes, and obesity. Choosing a breakfast that is high in fiber can also help keep you feeling full and satisfied throughout the morning.

Great for Breakfast

31 Grams Chex Cereal in Strawberry is a great option for anyone looking for a quick and easy breakfast. Simply pour the cereal into a bowl, add your favorite milk, and you're ready to go! This cereal is low in calories, high in carbohydrates and protein, and also provides essential vitamins and minerals, making it the perfect way to start your day off right.

Ideal for Snacks

In addition to being a great breakfast option, 31 Grams Chex Cereal in Strawberry is also an excellent choice for a healthy snack. Simply pack a serving of the cereal in a small bag or container and you'll have an easy and delicious snack on-the-go. The low calorie count and good source of protein and carbohydrates make it a smart choice for anyone looking to curb their hunger between meals.

31 Grams Chex Cereal in Strawberry is a delicious and healthy breakfast or snack option that provides a good source of energy, protein, and essential vitamins and minerals. Whether you're looking for a quick breakfast or a tasty and nutritious snack, this cereal is a smart choice for any time of day.

FAQs About 31 Grams Chex Cereal, Strawberry

1. What are the ingredients in 31 Grams Chex Cereal, Strawberry?

The ingredients in 31 Grams Chex Cereal, Strawberry include whole grain rice, sugar, salt, strawberry powder, natural flavoring, and color added. It also contains vitamins and minerals.

2. Is 31 Grams Chex Cereal, Strawberry gluten free?

Yes, 31 Grams Chex Cereal, Strawberry is gluten free, making it a great option for those with celiac disease or gluten sensitivity.

3. How many calories are in a serving of 31 Grams Chex Cereal, Strawberry?

A serving size of 31 Grams Chex Cereal, Strawberry is 170 calories.

4. Can 31 Grams Chex Cereal, Strawberry be eaten on its own or as a cereal?

31 Grams Chex Cereal, Strawberry can be enjoyed on its own as a snack, or with milk as a cereal.

5. Does 31 Grams Chex Cereal, Strawberry contain any artificial flavors or preservatives?

No, 31 Grams Chex Cereal, Strawberry does not contain any artificial flavors or preservatives, making it a healthier snack option.

Nutritional Values of 31 Grams Chex Cereal, Strawberry

UnitValue
Calories (kcal)170 kcal
Fat (g)2 g
Carbs (g)32 g
Protein (g)5 g

Calorie breakdown: 5% fat, 82% carbs, 13% protein

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