Are you a fan of slushy beverages but worried about the calorie content? Look no further than the 32 oz (895 g) Minute Maid Cranberry Juice Slush (Large), which has 450 calories. But what about the other aspects of its nutritional value? Let's take a closer look.

In addition to its calorie count, this cranberry juice slush contains 115 grams of sugar, which is a startlingly high amount. It also has no total fat and no protein, but does provide 113 grams of carbohydrates. It's important to keep these numbers in mind when consuming high-calorie beverages like this one.

In this article, we'll explore the nutrition information and possible health benefits of cranberry juice, as well as the importance of portion control and the effects of high sugar consumption on overall health.

Calories in 32 oz Cranberry Juice Slush

As mentioned, the 32 oz Minute Maid Cranberry Juice Slush (Large) has a total of 450 calories. This is a high calorie count for a beverage, and it's important to be mindful of this when deciding what to consume throughout the day.

Amount of Sugar in Minute Maid Cranberry Juice Slush

Not only is this cranberry juice slush high in calories, but it also contains a staggering 115 grams of sugar. This is a significant amount of added sugar to consume in one sitting, and it's important to consider the long-term health effects of consistently consuming high amounts of sugar.

Total Fat in 32 oz Cranberry Juice Slush

While this cranberry juice slush does not contain any total fat, it's still important to be mindful of the other aspects of its nutritional value, particularly the high sugar content.

Protein in Large Cranberry Juice Slush

This cranberry juice slush contains no protein. It's important to keep this in mind when deciding what to consume throughout the day, particularly if you're looking to incorporate more protein into your diet.

Carbohydrates in Minute Maid Cranberry Juice Slush

In addition to its high calorie and sugar content, this cranberry juice slush also contains 113 grams of carbohydrates. While some carbohydrates are an important part of a balanced diet, it's important to monitor your intake and be mindful of the other aspects of a food or beverage's nutritional value.

Vitamins and Minerals in 32 oz Cranberry Juice Slush

While this cranberry juice slush does not provide any significant sources of vitamins or minerals, cranberry juice itself is known for its potential health benefits.

The Importance of Portion Control with High-Calorie Beverages

One of the most important aspects of consuming high-calorie beverages like this cranberry juice slush is portion control. While it's okay to indulge every once in a while, it's important to be mindful of your overall calorie and sugar intake throughout the day. Consider sharing a large beverage with a friend or consuming just half of it at a time.

Possible Health Benefits of Cranberry Juice

While this cranberry juice slush may not provide many significant sources of vitamins or minerals, cranberry juice itself is known for its potential health benefits. It may help to prevent urinary tract infections and promote healthy digestion.

The Effects of High Sugar Consumption on Health

Consistently consuming high amounts of added sugar can have negative effects on overall health. It's important to be mindful of your overall sugar intake throughout the day, particularly when consuming high-calorie beverages like this cranberry juice slush.

Alternatives to High-Calorie Slushy Beverages

If you're looking for a lower calorie and sugar alternative to this cranberry juice slush, consider opt for unsweetened cranberry juice or a lower calorie beverage option altogether. Water with a splash of cranberry juice provides a refreshing and healthy alternative.