Looking for a low-calorie seafood option that also packs a punch of protein? Look no further than 4 oz (112 g) North Atlantic Sea Scallops! At only 100 calories per serving, these succulent mollusks are a great choice for anyone looking to eat healthy without sacrificing flavor.

In addition to being low in calories, North Atlantic Sea Scallops are also an excellent source of protein, with each serving containing over 20 grams. They're also a great source of vitamins and minerals, including B12, magnesium, and potassium.

But it's not just their nutritional benefits that make these scallops a great choice - they're also a sustainable seafood option, harvested in a way that minimizes their impact on the environment. Whether you're looking for a healthy ingredient to add to your favorite recipe or simply wanting to try a new type of seafood, North Atlantic Sea Scallops are a fantastic choice.

Low-Calorie Seafood Option

At just 100 calories per serving, North Atlantic Sea Scallops are a great choice for anyone looking to eat a low-calorie diet without sacrificing flavor. By choosing scallops over higher-calorie seafood options, like shrimp or lobster, you can indulge your seafood cravings while still sticking to your health goals. Additionally, scallops are a lean source of protein, making them a great choice for anyone trying to build muscle or lose weight.

Excellent Source of Protein

Not only are North Atlantic Sea Scallops a low-calorie option, but they're also an excellent source of protein - each serving contains over 20 grams! Protein is an essential nutrient for building and repairing muscle tissue, making it especially important for athletes or anyone looking to increase their physical activity. By incorporating North Atlantic Sea Scallops into your diet, you can enjoy the health benefits of a lean source of protein while satisfying your seafood cravings.

Sustainable Seafood Choice

Not only are North Atlantic Sea Scallops a healthy choice for you, but they're also a sustainable seafood option. These scallops are harvested in a way that minimizes their impact on the environment, making them a great choice for anyone looking to make a positive impact with their food choices. By choosing sustainable seafood options like North Atlantic Sea Scallops, you can help support responsible fishing practices and protect our oceans for generations to come.

Versatile Ingredient in Cooking

One of the best things about North Atlantic Sea Scallops is their versatility in cooking - whether you're grilling, pan-searing, or incorporating them into pasta dishes or salads, these scallops are always a delicious addition. Their mild flavor and tender texture make them a favorite of chefs and home cooks alike, and their quick cooking time makes them a convenient ingredient for busy weeknights. Looking for inspiration? Try searing scallops and serving them over a bed of sauteed spinach and mushrooms for a healthy and flavorful meal.

Healthy Seafood Choice

Not only are North Atlantic Sea Scallops a low-calorie option, but they're also a healthy choice for many other reasons. These scallops are a lean source of protein, which is important for building and repairing muscle tissue, and they're also a great source of essential vitamins and minerals like B12 and magnesium. By incorporating North Atlantic Sea Scallops into your diet, you can enjoy the health benefits of a seafood protein source while also getting the nutrients your body needs to function at its best.

Low-Fat Seafood Option

If you're looking for a low-fat seafood option, look no further than North Atlantic Sea Scallops. These mollusks are naturally low in fat, with less than 2 grams of fat per serving, making them a great choice for anyone looking to reduce their overall fat intake. And while they may be low in fat, they're still incredibly flavorful, making them a great choice for anyone looking to indulge in their seafood cravings without sabotaging their health goals.

Rich in Vitamins and Minerals

In addition to being a great source of lean protein, North Atlantic Sea Scallops are also rich in essential vitamins and minerals like B12 and magnesium. B12 is important for nerve function and the production of red blood cells, while magnesium is necessary for DNA production and muscle function. By incorporating these nutrients into your diet through scallops, you can help support your overall health and wellbeing.

Perfect for Seafood Lovers

If you're a seafood lover, you won't be disappointed by North Atlantic Sea Scallops. These mollusks are succulent and flavorful, with a mild sweetness that pairs well with a variety of other flavors. And because they're so versatile in cooking, you can experiment with different recipes and preparations to find your favorite way to enjoy them.

Popular Seafood for Special Occasions

When it comes to special occasions, seafood is often a popular choice - and North Atlantic Sea Scallops are no exception. Their succulent texture and delicate flavor make them a popular choice for romantic dinners, holiday meals, and other special events. Whether you're serving them in a pasta dish or as a standalone appetizer, these scallops are sure to impress your guests and make any occasion more memorable.

Delicious Seafood Appetizer

If you're looking for a delicious seafood appetizer, North Atlantic Sea Scallops are a fantastic choice. They can be quickly seared and served with a flavorful sauce, or wrapped in bacon for a decadent and flavorful twist. And because they're so easy to cook, you can whip up a batch of scallop appetizers in just a few minutes for any occasion.