Calories in 4 oz (113 g) GreenWise Ground Chicken?

4 oz (113 g) GreenWise Ground Chicken is 140 calories.

Are you looking for a healthy and delicious protein option for your meals? Look no further than 4 oz (113 g) of GreenWise Ground Chicken! With only 140 calories per serving, it's the perfect choice for those watching their weight and looking for a lean protein source.

Not only is GreenWise Ground Chicken low in calories, but it's also packed with nutrients. Each serving contains 21 grams of protein, making it an excellent choice for muscle-building and post-workout recovery. It's also low in fat and carbs, making it a versatile ingredient for a wide range of recipes.

In this article, we'll explore the nutritional benefits of GreenWise Ground Chicken, how to cook with it, where to buy it, and some delicious recipes to try.

4 oz (113 g) GreenWise Ground Chicken

Calories in GreenWise Ground Chicken

A 4 oz (113 g) serving of GreenWise Ground Chicken contains 140 calories. With only 140 calories per serving, GreenWise Ground Chicken is a great low-calorie protein option. GreenWise Ground Chicken is a great way to add filling, lean protein to your meals without breaking the calorie bank.

Fat content in GreenWise Ground Chicken

One 4 oz (113 g) serving of GreenWise Ground Chicken contains 8 grams of fat. GreenWise Ground Chicken is a great low-fat protein option. Choosing lean protein sources like GreenWise Ground Chicken can help you reduce your overall fat intake and improve your overall health.

Protein in GreenWise Ground Chicken

One 4 oz (113 g) serving of GreenWise Ground Chicken contains 21 grams of protein. GreenWise Ground Chicken is a great source of protein, making it an ideal ingredient for post-workout recovery or muscle-building. Choosing protein-rich foods like GreenWise Ground Chicken can help you stay full, satisfied, and fuel your body with the nutrients it needs.

Carbohydrates in GreenWise Ground Chicken

One 4 oz (113 g) serving of GreenWise Ground Chicken contains only 1 gram of carbohydrates. GreenWise Ground Chicken is a great low-carb protein option for those following a low-carb or ketogenic diet. Choosing low-carb protein sources like GreenWise Ground Chicken can help you stay in ketosis, burn fat for fuel, and achieve your weight loss goals.

Cholesterol amount in GreenWise Ground Chicken

One 4 oz (113 g) serving of GreenWise Ground Chicken contains 70 milligrams of cholesterol. While GreenWise Ground Chicken does contain cholesterol, it can still be part of a healthy diet when eaten in moderation. If you're concerned about your cholesterol levels, be sure to talk to your doctor and follow a healthy, balanced diet.

Vitamins and minerals in GreenWise Ground Chicken

GreenWise Ground Chicken is rich in several vitamins and minerals, including iron, zinc, and vitamin B6. These nutrients play an important role in maintaining healthy bodily functions and supporting your overall health. Choosing nutrient-rich foods like GreenWise Ground Chicken can help you meet your daily vitamin and mineral needs and stay energized throughout the day.

Cooking with GreenWise Ground Chicken

GreenWise Ground Chicken is a versatile ingredient that can be used in a variety of recipes, including stir-fries, tacos, meatballs, and burgers. When cooking with GreenWise Ground Chicken, be sure to cook it thoroughly to an internal temperature of 165°F to prevent foodborne illness. Experiment with different seasonings and cooking methods to find your favorite way to enjoy GreenWise Ground Chicken.

Recipes with GreenWise Ground Chicken

GreenWise Ground Chicken can be used in a variety of delicious recipes, such as tacos, meatballs, and burgers. Try one of these tasty GreenWise Ground Chicken recipes for a healthy and flavorful meal. Get creative in the kitchen and experiment with different ingredients and flavors to make your GreenWise Ground Chicken dishes even more delicious.

Where to buy GreenWise Ground Chicken

GreenWise Ground Chicken is available exclusively at Publix supermarkets. Look for it in the meat department or ask your local Publix associate for assistance. If you don't have a Publix nearby, check with your local grocery store to see if they carry similar ground chicken products.

Health benefits of GreenWise Ground Chicken

GreenWise Ground Chicken is a healthy protein source that can help support muscle growth, post-workout recovery, and weight management. This low-calorie, low-fat, low-carb meat is packed with essential vitamins and minerals to keep your body functioning at its best. Incorporating GreenWise Ground Chicken into your diet is a smart choice for those looking to improve their overall health and wellbeing.

GreenWise Ground Chicken is a versatile and healthy protein option that can be used in a variety of recipes. Whether you're looking to build muscle, lose weight, or just enjoy a tasty meal, GreenWise Ground Chicken is the perfect choice.

FAQs About GreenWise Ground Chicken

1. What is the calorie count for 4 oz of GreenWise Ground Chicken?

4 oz (or 113 g) of GreenWise Ground Chicken contains 140 calories.

2. Is GreenWise Ground Chicken a healthy protein source?

Yes, GreenWise Ground Chicken is a healthy protein source as it is low in fat and calories, and high in protein. It can be a great addition to a balanced diet and healthy lifestyle.

3. Can I use GreenWise Ground Chicken in various dishes?

Yes, GreenWise Ground Chicken is versatile and can be used in a variety of dishes, such as tacos, burgers, meatballs, meatloaf, stir-fries, and much more.

4. Is GreenWise Ground Chicken an organic product?

Yes, GreenWise Ground Chicken is an organic product. It is made from organic chicken that is raised without the use of antibiotics or added hormones. It is also free from artificial ingredients and preservatives.

Nutritional Values of 4 oz (113 g) GreenWise Ground Chicken

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)22 g

Calorie breakdown: 33% fat, 3% carbs, 64% protein

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