Calories in 4 ravioli (127 g) Chicken Quinoa & Kale Ravioli?

4 ravioli (127 g) Chicken Quinoa & Kale Ravioli is 190 calories.

Looking for a balanced source of calories that is packed with protein and fiber? Look no further than the delightfully delicious Chicken Quinoa & Kale Ravioli. With just 190 calories in each serving (4 ravioli, 127 g), this meal is both nutritious and filling.

In addition to its low calorie count, this ravioli is also gluten-free and easy to digest. It's made with a delicious blend of healthy ingredients, including kale and quinoa, which are full of vitamins and minerals that your body needs to function at its best.

Ideal for a quick and easy dinner, this ravioli is a perfect choice for a low-calorie diet. Whether you're a vegetarian or a meat lover, you'll love the creamy and savory taste of this dish. So why not give it a try today?

4 ravioli (127 g) Chicken Quinoa & Kale Ravioli

A balanced source of calories

With just 190 calories per 4 ravioli (127 g) serving, Chicken Quinoa & Kale Ravioli is an ideal choice for those who want a balanced source of calories. Unlike some other calorie-dense pasta dishes, this ravioli packs a punch in terms of protein and fiber, making it a nutritious and filling meal. By choosing this ravioli, you'll be getting a healthy blend of ingredients that will leave you feeling satisfied and energized.

Packed with protein and fiber

Protein and fiber are essential nutrients that your body needs to stay healthy and maintain a healthy weight. Luckily, Chicken Quinoa & Kale Ravioli is packed with both of these important nutrients. With just one serving of this ravioli, you'll be getting more than 10 grams of protein and 3 grams of fiber, helping you to feel full and satisfied for longer periods of time. If you're looking for a meal that will keep you feeling energized and satisfied throughout the day, Chicken Quinoa & Kale Ravioli is an excellent choice.

A delicious blend of healthy ingredients

Kale and quinoa are two of the healthiest foods out there, and this ravioli is packed with both of them. These two ingredients are loaded with vitamins, minerals, and other nutrients that your body needs to function at its best. In addition to these healthy ingredients, this ravioli also contains savory chicken and a creamy, indulgent sauce that will tantalize your taste buds. By choosing this dish, you'll be getting a delicious blend of ingredients that are healthy, tasty, and filling.

Ideal for a quick and easy dinner

Don't have time to prepare a complicated meal? No problem – Chicken Quinoa & Kale Ravioli is the perfect choice for a quick and easy dinner. In just minutes, you can have a delicious and nutritious meal on the table that will leave you feeling satisfied and full. Plus, since this ravioli is gluten-free and easy to digest, it's a great choice for those with food sensitivities. So why slave over a hot stove when you can enjoy a tasty and healthy ravioli dinner in no time?

Full of vitamins and minerals

Your body needs a variety of vitamins and minerals to function properly, and Chicken Quinoa & Kale Ravioli is packed with them. Kale is a rich source of vitamin K, vitamin C, and other important nutrients, while quinoa is an excellent source of iron, magnesium, and vitamin E. By choosing this ravioli, you'll be giving your body the essential vitamins and minerals it needs to stay healthy and strong.

A perfect choice for a low-calorie diet

If you're trying to lose weight or maintain a healthy weight, it's important to choose foods that are low in calories but high in nutrients. Fortunately, Chicken Quinoa & Kale Ravioli fits the bill. With just 190 calories per serving and a healthy dose of fiber and protein, this ravioli is an excellent choice for anyone looking to lose weight or maintain a healthy lifestyle. So if you're counting calories, be sure to add this delicious and nutritious ravioli to your diet.

Gluten-free and easy to digest

For those with gluten sensitivities or digestive issues, it can be tricky to find foods that are both tasty and easy to digest. But with Chicken Quinoa & Kale Ravioli, you don't have to compromise on taste or nutrition. This ravioli is gluten-free and made with easy-to-digest ingredients that won't leave you feeling bloated or uncomfortable. So if you're looking for a delicious and nutritious meal that won't cause digestive issues, Chicken Quinoa & Kale Ravioli is an excellent choice.

Nutritious and filling

When it comes to eating healthy, it's important to choose foods that are both nutritious and filling. Fortunately, Chicken Quinoa & Kale Ravioli fits the bill on both counts. With a healthy balance of protein, fiber, and other important nutrients, this ravioli will leave you feeling full and satisfied for hours. So if you're looking for a meal that will keep you energized and focused throughout the day, Chicken Quinoa & Kale Ravioli is the perfect choice.

A great option for vegetarians and meat lovers

Whether you're a vegetarian or a meat lover, Chicken Quinoa & Kale Ravioli is a great choice for a tasty and nutritious meal. For vegetarians, this ravioli is a great source of protein and other important nutrients. For meat lovers, the chicken in this dish adds a savory and satisfying flavor. No matter what your dietary preferences are, this ravioli is an excellent choice for a healthy and delicious meal.

A creamy and savory taste

One of the best things about Chicken Quinoa & Kale Ravioli is its creamy and savory taste. With a rich and indulgent sauce and a flavorful blend of kale, quinoa, and chicken, this ravioli is a treat for your taste buds. So if you're looking for a delicious and satisfying meal that will leave you feeling good inside and out, this ravioli is an excellent choice.

FAQs about Chicken Quinoa & Kale Ravioli

1. What is the calorie count of 4 pieces of Chicken Quinoa & Kale Ravioli?

4 pieces (127 g) of Chicken Quinoa & Kale Ravioli contains 190 calories.

2. What are the main ingredients of Chicken Quinoa & Kale Ravioli?

The main ingredients of Chicken Quinoa & Kale Ravioli are chicken, quinoa, kale, and pasta dough.

3. Does Chicken Quinoa & Kale Ravioli contain dairy or soy products?

No, Chicken Quinoa & Kale Ravioli does not contain dairy or soy products.

4. How can I prepare Chicken Quinoa & Kale Ravioli?

Chicken Quinoa & Kale Ravioli can be boiled in salted water for 4-6 minutes or until it floats to the top. Once cooked, it can be served with a sauce of your choice.

5. Is Chicken Quinoa & Kale Ravioli suitable for vegetarians or vegans?

No, Chicken Quinoa & Kale Ravioli is not suitable for vegetarians or vegans as it contains chicken.

Nutritional Values of 4 ravioli (127 g) Chicken Quinoa & Kale Ravioli

UnitValue
Calories (kcal)190 kcal
Fat (g)3 g
Carbs (g)30 g
Protein (g)11 g

Calorie breakdown: 14% fat, 63% carbs, 23% protein

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