If you're a chocolate lover, you would want to know about Drinking Chocolate. Drinking Chocolate is a beverage that you can prepare at home with minimal effort. With only 70 calories, it's a great drink to have on a cold winter morning.
Drinking Chocolate is made from cocoa powder, sugar, and milk, making it a deliciously creamy drink. It's a comforting drink that you can enjoy on a cozy night in.
In this article, we'll explore everything you need to know about Drinking Chocolate, its benefits, drawbacks, and how you can make it healthier for your body.
What is Drinking Chocolate?
Drinking Chocolate is a hot chocolate drink that is made from cocoa powder. It is different from hot cocoa, which is made from cocoa powder, sugar, and milk or water. Drinking Chocolate, on the other hand, does not contain any water or milk. It is a rich and indulgent drink that is perfect for any chocolate lover. To make Drinking Chocolate, all you need is cocoa powder, sugar, and hot milk. You can customize it to your liking by adding different flavors like cinnamon, vanilla, or peppermint. The result is a thick and creamy drink that is perfect for cold winter mornings or cozy nights in.
How many calories are in Drinking Chocolate?
One serving of Drinking Chocolate (4 tbsp) contains approximately 70 calories. This may vary depending on the type of milk and sugar you add to the drink. Drinking Chocolate is a great low-calorie beverage option for chocolate lovers. You can enjoy it guilt-free, and it will not contribute significantly to your daily calorie intake.
What are the ingredients in Drinking Chocolate?
The main ingredients in Drinking Chocolate are cocoa powder, sugar, and milk. You can use any milk of your choice, such as whole milk, almond milk, or soy milk. You can also add other flavorings to enhance the taste, such as cinnamon or vanilla extract. To make the drink even creamier, you can add whipped cream on top.
Is Drinking Chocolate healthy?
Drinking Chocolate is not the healthiest drink you can consume. It contains sugar and calories, which can contribute to weight gain and other health issues if consumed in large amounts. However, Drinking Chocolate also contains flavonoids, which are natural antioxidants found in cocoa. These antioxidants can have health benefits, such as reducing inflammation and improving heart health. When consumed in moderation, Drinking Chocolate can have some health benefits.
How can you make Drinking Chocolate healthier?
To make Drinking Chocolate healthier, you can opt for low-calorie sweeteners like stevia or honey instead of sugar. You can also use low-fat milk or almond milk to reduce the calorie content of the drink. You can also add some superfoods to your Drinking Chocolate, such as chia seeds or flax seeds, to boost the nutritional value of the drink.
What are the benefits of Drinking Chocolate?
Drinking Chocolate has some potential health benefits due to the antioxidants found in cocoa. Some of the benefits include:
- Reducing inflammation
- Lowering blood pressure
- Improving heart health
- Reducing the risk of stroke
- Improving brain function
What are the drawbacks of Drinking Chocolate?
Drinking Chocolate is not the healthiest drink you can consume. Some of the disadvantages include:
- High calorie content
- High sugar content
- Contains caffeine, which can cause insomnia and jitteriness in some people
- Can contribute to weight gain if consumed in large amounts
What are some recipes using Drinking Chocolate?
Drinking Chocolate can be used in many different recipes, such as:
- Chocolate chip cookies
- Chocolate brownies
- Hot chocolate pudding
- Chocolate truffles
Using Drinking Chocolate in these recipes will give them a delicious and rich chocolate flavor.
How much Drinking Chocolate should you consume?
Drinking Chocolate should be consumed in moderation. One serving (4 tbsp) contains approximately 70 calories and 12 grams of sugar. It's best to limit your consumption to one or two servings per day. The exact amount you should consume depends on your individual calorie needs and dietary goals.
Where can you buy Drinking Chocolate?
Drinking Chocolate can be found in most grocery stores alongside hot cocoa mixes. You can also purchase it online from retailers like Amazon or specialty chocolate shops. To make Drinking Chocolate at home, you can purchase cocoa powder, sugar, and milk from any grocery store.
Drinking Chocolate is a great low-calorie beverage option for chocolate lovers. You can enjoy it guilt-free, and it will not contribute significantly to your daily calorie intake.
5 Frequently Asked Questions About Drinking Chocolate
1. What is drinking chocolate?
Drinking chocolate is a hot beverage that is made from chocolate powder or chopped chocolate that is melted into hot milk, water or cream. It contains more chocolate than hot cocoa and is often thicker and richer in taste.
2. How many calories are in drinking chocolate?
The calorie content in drinking chocolate may vary depending on the brand and the amount of chocolate used. However, on average, a 4 tbsp serving of drinking chocolate contains about 70 calories.
3. Is drinking chocolate healthy?
While drinking chocolate can be a tasty treat, it is generally not considered a healthy beverage due to its high sugar and calorie content. However, some brands offer drinking chocolate with a lower sugar content or that is made with natural ingredients, which can be a healthier option.
4. Can drinking chocolate be made without dairy?
Yes, drinking chocolate can be made without dairy by using non-dairy milk such as almond, soy, or coconut milk. Additionally, vegan chocolate can be used to ensure it is free from animal products.
5. How can drinking chocolate be enjoyed?
Drinking chocolate can be enjoyed in many ways, such as adding a dollop of whipped cream on top or by adding a shot of espresso for a mocha drink. It can also be enjoyed with a sprinkle of cinnamon or a dash of cayenne pepper for a spicy kick.