Calories in 4 tenders Naked Tenders (4)?

4 tenders Naked Tenders (4) is 190 calories.

Looking for a delicious and healthy snack option? Look no further than 4 tenders Naked Tenders (4), with only 190 calories per serving. This high-Protein Snack is perfect for anyone looking to fuel their body with nutritious and tasty food.

4 tenders Naked Tenders (4) are a great source of protein, with each serving providing 20 grams of this essential macronutrient. Not only are they nutritious, but they are also delicious, with a flavor that will satisfy even the pickiest snackers.

In this article, we'll explore some of the many benefits of 4 tenders Naked Tenders (4), including their convenience, versatility, and low-calorie count. Whether you're looking for a quick and easy snack or a Meal Prep option, these tenders are sure to become a staple in your diet.

4 tenders Naked Tenders (4)

High-Protein Snacking at its Best

When it comes to snacking, it's important to choose options that will fuel your body, rather than weighing it down. With 4 tenders Naked Tenders (4), you can enjoy a high-Protein Snack that will keep you feeling full and satisfied. Each serving contains 20 grams of protein, making it a great Post-Workout Snack or mid-afternoon pick-me-up. In addition to being high in protein, these tenders are free from artificial flavors and preservatives. They are made with only the finest ingredients, including tender chicken breast and a crispy breading. Whether you're following a strict diet or simply looking to eat healthier, these tenders are a great choice.

Tasty and Nutritious

One of the best things about 4 tenders Naked Tenders (4) is their delicious flavor. With a crispy breading and juicy chicken center, these tenders are sure to satisfy your cravings. In addition to being tasty, these tenders are also packed with essential nutrients. Each serving provides 20 grams of protein, as well as iron and calcium. They are also low in fat, making them a great choice for anyone looking to lose weight or maintain a healthy diet.

Fuel Your Body with Protein

Protein is an essential nutrient that is needed to support a variety of bodily functions, including muscle growth and repair. With 4 tenders Naked Tenders (4), you can get the protein your body needs in a delicious and Convenient Snack. Each serving of these tenders contains 20 grams of protein, making them a great option for Post-Workout Snacking or anytime you need a protein boost. Best of all, they are quick and easy to prepare, so you can enjoy them whenever hunger strikes.

A Low-Calorie Option for Snacking

If you're watching your calorie intake, you'll be happy to know that 4 tenders Naked Tenders (4) are a low-calorie option for snacking. With only 190 calories per serving, these tenders are a great way to satisfy your hunger without going overboard on calories. Not only are they low in calories, but they are also low in fat and free from artificial flavors and preservatives. They are a great option for anyone looking to maintain a healthy diet while still enjoying delicious food.

Perfect for Meal Prep

If you're someone who likes to prepare meals in advance, 4 tenders Naked Tenders (4) are a great option for Meal Prep. They are easy to prepare and can be stored in the refrigerator or freezer for quick and easy meals throughout the week. You can pair these tenders with a variety of sides, such as roasted vegetables, salads, or whole grains, for a complete and balanced meal. They are a great way to ensure that you always have a healthy and nutritious meal on hand, no matter how busy your schedule gets.

A Great Alternative for Fried Chicken

If you're a fan of fried chicken, but want a healthier option, 4 tenders Naked Tenders (4) are a great alternative. These tenders are lightly breaded and baked, rather than fried, making them a lower calorie and lower fat option. Despite being healthier than traditional fried chicken, these tenders still deliver on flavor and satisfaction. They are a great way to indulge your cravings without sabotaging your diet.

Quick and Convenient Protein Option

When hunger strikes, sometimes you just need a quick and Convenient Snack to tide you over. That's where 4 tenders Naked Tenders (4) come in. These tenders are easy to prepare and can be enjoyed on their own or paired with your favorite dip or sauce. They are a great option for anyone who is short on time or looking for a protein-packed snack to bring to work or school. With only 190 calories per serving, you can indulge your cravings without sabotaging your diet.

Ideal for Post-Workout Snacking

After a tough workout, your body needs protein to repair and rebuild muscle tissue. 4 tenders Naked Tenders (4) are a great option for Post-Workout Snacking, as they provide 20 grams of high-quality protein per serving. Pair these tenders with some fresh vegetables or a small salad for a complete and balanced post-workout meal. They are a great way to refuel your body and ensure that you're getting the nutrients you need to support your fitness goals.

A Delicious Addition to Your Salad

If you're looking to add some protein and flavor to your salad, 4 tenders Naked Tenders (4) are a great choice. These tenders can be chopped and added to any salad, providing a crispy and flavorful texture that pairs well with a variety of dressings and toppings. With their low calorie and high protein count, these tenders are a great way to make your salad more satisfying and nutritious. They are a great option for anyone looking to add some variety to their salad routine.

Gluten-Free Snacking

If you're someone who follows a gluten-free diet, 4 tenders Naked Tenders (4) are a great snack option. These tenders are certified gluten-free, so you can enjoy them without worrying about any adverse reactions. They are also free from artificial flavors and preservatives, making them a great choice for anyone with dietary restrictions or food sensitivities.

4 tenders Naked Tenders (4) are a delicious and convenient way to get the protein your body needs. With only 190 calories per serving, they are a great option for anyone looking to maintain a healthy and balanced diet.

Frequently Asked Questions about Naked Tenders

1. What are Naked Tenders?

Naked Tenders are chicken tenders that are breaded with a seasoned mixture of wheat flour and spices, without any added breading or coating.

2. How many calories are in 4 Naked Tenders?

Four Naked Tenders contain 190 calories.

3. Are Naked Tenders a healthy choice?

Naked Tenders are a relatively healthy choice compared to other chicken tenders or fried chicken options because they are not breaded with a heavy coating. However, they are still deep-fried, so they should be consumed in moderation as part of a balanced diet.

4. Can Naked Tenders be prepared without deep frying?

Yes, Naked Tenders can be baked in the oven or cooked on a stovetop in a small amount of oil to reduce the amount of oil and calories they contain.

5. Do Naked Tenders contain any allergens?

Naked Tenders contain wheat, so they are not suitable for people who are allergic to gluten. They may also be prepared in a facility that processes other allergens, such as soy, milk, or nuts, so it is important to read the label carefully before consuming.

Nutritional Values of 4 tenders Naked Tenders (4)

UnitValue
Calories (kcal)190 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)43 g

Calorie breakdown: 7% fat, 0% carbs, 93% protein

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