Calories in 5 cookies (30 g) Maria Cookies?

5 cookies (30 g) Maria Cookies is 130 calories.

If you're looking for a tasty snack that won't ruin your diet, look no further than 5 cookies (30 g) Maria Cookies! It's a low-calorie option that packs a satisfying crunch in every bite. At just 130 calories, these cookies are a perfect snack for any time of day.

In addition to being a delicious snack, Maria Cookies also offer a great source of fiber. With each serving containing 2 grams of fiber, these cookies can help keep you feeling fuller longer. Plus, they don't contain any artificial colors or flavors, making them a healthy choice for anyone looking to cut back on processed foods.

Whether you're looking for a quick breakfast on the go, a mid-afternoon snack, or a sweet treat to enjoy with your tea or coffee, Maria Cookies are the perfect option!

5 cookies (30 g) Maria Cookies

Healthy snack option

Maria Cookies are a great choice for anyone looking for a healthy snack option. With only 130 calories per serving, they provide a satisfying crunch without packing on the pounds. In addition, these cookies contain 2 grams of fiber per serving, which can help keep you feeling fuller longer.

Low calorie dessert idea

If you're looking for a sweet treat that won't derail your diet, try using Maria Cookies in your next dessert recipe. These cookies can be crushed and used as a base for a low-calorie cheesecake, or crumbled on top of a low-fat yogurt for added texture and flavor.

Great for on-the-go snacking

Maria Cookies are a perfect snack for anyone who's always on the go. You can throw a few in your bag for a quick breakfast or mid-morning snack, or pack them in your child's lunchbox for a satisfying treat. Plus, the packaging is lightweight and convenient, making them an easy choice for travel or snacking on the run.

Perfect accompaniment to coffee or tea

For a classic breakfast or afternoon snack, pair Maria Cookies with a cup of coffee or tea. The sweetness of the cookie complements the bitterness of the beverage, making for a delicious and well-balanced snack option. Plus, at only 130 calories per serving, you won't have to worry about ruining your diet.

Suitable for vegetarians

If you're a vegetarian, you can rest assured that Maria Cookies are a safe snack option. They don't contain any meat or animal products, making them a vegetarian-friendly choice. Whether you're looking for a quick snack or a sweet treat, Maria Cookies are the perfect option for anyone following a vegetarian diet.

A classic favorite for all ages

Maria Cookies have been a classic favorite for generations. Whether you grew up eating them as a child or just discovered them for the first time, these cookies are a timeless snack that everyone can enjoy. From kids to adults, Maria Cookies are a crowd-pleaser that never go out of style.

Versatile ingredient for baking recipes

If you love to bake, you'll be happy to hear that Maria Cookies can be used in a variety of baking recipes. Crush them up and use them as a crust for a low-calorie cheesecake, or crumble them on top of a fruit crisp for added crunch. The possibilities are endless!

Excellent source of fiber

In addition to being a low-calorie snack option, Maria Cookies also offer a great source of fiber. With 2 grams of fiber per serving, these cookies can help keep you feeling fuller longer and promote better digestion. Plus, they don't contain any artificial colors or flavors, making them a healthy choice for anyone looking to boost their fiber intake.

No artificial colors or flavors

For a healthy snack option that's free of artificial additives, turn to Maria Cookies. These cookies don't contain any artificial colors or flavors, making them a great choice for anyone looking to cut back on processed foods. Plus, they're made with simple ingredients that you can feel good about eating.

Satisfying crunch in every bite

One of the best things about Maria Cookies is their satisfying crunch. With just the right amount of crispiness, these cookies offer a delicious and satisfying snack experience. Whether you're munching on them on their own or using them as a base for a dessert recipe, you're sure to love the satisfying crunch of Maria Cookies.

FAQ about Maria Cookies

1. What are Maria Cookies and how many calories do they contain?

Maria Cookies are a type of sweet biscuit that originated in Spain. One serving size of 5 cookies or 30g contains 130 calories.

2. Are Maria Cookies healthy to eat?

While Maria Cookies are a delicious treat, they should be consumed in moderation as they are high in calories, sugar, and refined carbohydrates. Additionally, they do not provide many essential nutrients.

3. Can Maria Cookies be used in baking?

Yes, Maria Cookies can be crushed and used as a base for desserts such as cheesecake or as a topping for ice cream. They can also be used to create a crumb coating for baked goods like chicken or fish.

4. Are there any alternatives to Maria Cookies with fewer calories?

Yes, there are several alternatives to Maria Cookies that are lower in calories, such as rice cakes, popcorn, or apple slices. These options can still satisfy your sweet tooth without the excess calories.

5. Can Maria Cookies be part of a balanced diet?

Yes, Maria Cookies can be part of a balanced diet when consumed in moderation. It's important to pair them with healthier foods that provide essential nutrients such as fruits, vegetables, lean protein, and whole grains.

Nutritional Values of 5 cookies (30 g) Maria Cookies

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)24 g
Protein (g)2 g

Calorie breakdown: 21% fat, 73% carbs, 6% protein

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