Calories in 6 oz (170 g) Light Raspberry Yogurt?

6 oz (170 g) Light Raspberry Yogurt is 90 calories.

Are you craving something sweet but trying to watch your calorie intake? Look no further than 6 oz (170 g) Light Raspberry Yogurt! With only 90 calories per serving, this yogurt satisfies your sweet tooth without derailing your fitness goals.

Not only is this yogurt low in calories, but it's also a great source of protein and calcium. Each serving contains 8 grams of protein and 15% of your daily value of calcium. And with the delicious taste of raspberry, you won't even feel like you're eating healthy!

In this article, we'll explore the many benefits and great taste of 6 oz (170 g) Light Raspberry Yogurt. Whether you're looking for a healthy breakfast option or a tasty dessert, this yogurt is the perfect choice!

6 oz (170 g) Light Raspberry Yogurt

Low-calorie yogurt that is sweet and tangy!

6 oz (170 g) Light Raspberry Yogurt is the perfect way to satisfy your sweet tooth without consuming a lot of calories. With only 90 calories per serving, this yogurt is a great snack option for those trying to lose weight or maintain a healthy lifestyle. The raspberry flavor adds a tangy taste that balances perfectly with the creamy texture of the yogurt. Whether you're eating it for breakfast, lunch, or a snack, this yogurt is a delicious and nutritious choice. So indulge in the sweet and tangy taste of 6 oz (170 g) Light Raspberry Yogurt without the guilt!

Indulge in the delicious taste of raspberry without the guilt!

Raspberry is a classic flavor that many people enjoy, but often it comes with a lot of added sugar. 6 oz (170 g) Light Raspberry Yogurt is a great way to enjoy the taste of raspberry without all the added calories and sugar. The low-calorie and high-protein content of this yogurt make it a great choice for a snack or part of a meal. It's also a great way to stay on track with your fitness goals without feeling like you're missing out. So go ahead and indulge in the delicious taste of raspberry without the guilt with 6 oz (170 g) Light Raspberry Yogurt!

A great way to satisfy your sweet tooth while staying healthy!

It can be hard to find a sweet treat that fits into a healthy diet, but 6 oz (170 g) Light Raspberry Yogurt does just that! With only 90 calories and 8 grams of protein per serving, it's a satisfying snack that won't derail your fitness goals. The raspberry flavor adds just the right amount of sweetness without all the added sugars found in other desserts. And with its creamy texture, you'll feel like you're indulging in something much more decadent. So satisfy your sweet tooth while staying on track with your healthy lifestyle with 6 oz (170 g) Light Raspberry Yogurt!

Perfect snack to help you reach your fitness goals!

Finding snacks that support your fitness goals can be a challenge, but 6 oz (170 g) Light Raspberry Yogurt makes it easy. With its low-calorie and high-protein content, it's the perfect snack to help you stay on track with your weight loss or healthy lifestyle goals. In addition to being a great snack option, this yogurt is also a source of calcium, a mineral that's important for bone health. So not only can you indulge in a delicious treat, but you can feel good about nourishing your body too. Make 6 oz (170 g) Light Raspberry Yogurt your go-to snack for reaching your fitness goals!

This yogurt is packed with flavor but light on calories!

Some low-calorie snacks sacrifice on taste, but that's not the case with 6 oz (170 g) Light Raspberry Yogurt. With its delicious raspberry flavor and creamy texture, it's a snack that tastes much more indulgent than its calorie count suggests. And with only 90 calories per serving, you can enjoy this yogurt guilt-free. Whether you're craving something sweet or need a quick snack to get you through the day, 6 oz (170 g) Light Raspberry Yogurt is the perfect choice. So go ahead, indulge in a flavorful snack that won't derail your healthy lifestyle with 6 oz (170 g) Light Raspberry Yogurt!

Great for those who love raspberry but don't want to consume a lot of sugar!

Raspberry is a popular flavor, but it often comes with a lot of added sugars. 6 oz (170 g) Light Raspberry Yogurt is a great alternative for those who love the taste of raspberry but want to consume less sugar. With only 6 grams of sugar per serving, this yogurt is a great way to enjoy the taste of raspberry without all the added calories and sugar found in other snacks and desserts. So if you love the flavor of raspberry but don't want to consume a lot of sugar, try 6 oz (170 g) Light Raspberry Yogurt!

A healthy breakfast option or tasty dessert!

Whether you're looking for a healthy breakfast option or a sweet treat for dessert, 6 oz (170 g) Light Raspberry Yogurt fits the bill. It's a low-calorie and high-protein option that's perfect for starting your day or satisfying your sweet tooth. And with its creamy texture and fruity taste, it's a dessert that feels indulgent without the added calories and sugar found in many other treats. So whether you're looking for a healthy breakfast option or a tasty dessert, 6 oz (170 g) Light Raspberry Yogurt is the perfect choice.

Enjoy the creamy texture and fruity taste of this yogurt!

One of the best things about 6 oz (170 g) Light Raspberry Yogurt is its creamy texture and fruity taste. It's a snack that's not only healthy but also seriously delicious! Made with real raspberries, this yogurt has a natural sweetness that's hard to beat. And with its creamy texture, it's a snack that feels much more indulgent than it really is. So enjoy the delicious taste and texture of 6 oz (170 g) Light Raspberry Yogurt!

Satisfy your cravings with this guilt-free raspberry yogurt!

Craving something sweet but trying to watch your calorie intake? Look no further than 6 oz (170 g) Light Raspberry Yogurt! With only 90 calories per serving, it's a snack that satisfies your cravings without derailing your fitness goals. And with its sweet and tangy raspberry flavor, it's a snack that's hard to resist. Plus, with its high-protein content, it's a snack that keeps you feeling full and satisfied. So satisfy your cravings guilt-free with 6 oz (170 g) Light Raspberry Yogurt!

A nutritious and delicious snack for any time of day!

6 oz (170 g) Light Raspberry Yogurt is a snack that's not only delicious but also packed with nutrition. With 8 grams of protein and 15% of your daily value of calcium per serving, it's a snack that nourishes your body while satisfying your taste buds. And with its low calorie count and natural sweetness from raspberries, it's a snack that's easy on your waistline too. Whether you're looking for a snack to get you through the day or something sweet to satisfy your cravings, 6 oz (170 g) Light Raspberry Yogurt is the perfect choice. So enjoy a nutritious and delicious snack any time of day with 6 oz (170 g) Light Raspberry Yogurt!

FAQs About Light Raspberry Yogurt

1. How many calories are in 6 oz of Light Raspberry Yogurt?

There are 90 calories in 6 oz (170 g) of Light Raspberry Yogurt.

2. Is Light Raspberry Yogurt a good source of protein?

While yogurt does contain protein, Light Raspberry Yogurt is not considered a high protein food. The 6 oz serving contains around 5-6 grams of protein.

3. Is Light Raspberry Yogurt low in sugar?

Light Raspberry Yogurt is typically lower in sugar than regular yogurt because it is made with zero-calorie sweeteners. However, be sure to always check the nutrition label as some brands may add more sugar than others.

4. Is Light Raspberry Yogurt a good snack option?

Light Raspberry Yogurt can be a good snack option because it is low in calories and can provide some protein and calcium. However, try to choose yogurt without a lot of added sugar.

5. Can Light Raspberry Yogurt be used in recipes?

Yes, Light Raspberry Yogurt can be a versatile ingredient in recipes. It can be used as a substitute for sour cream, mayonnaise, or cream in many dishes. You can also use it as a base for smoothies or to make yogurt-based dips.

Nutritional Values of 6 oz (170 g) Light Raspberry Yogurt

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)5 g

Calorie breakdown: 0% fat, 77% carbs, 23% protein

Similar Calories and Nutritional Values