Are you looking for a delicious snack that won't ruin your diet? Look no further than 1 1/2 cups of Cheese Puff Bakes, Original! With only 160 calories per serving, this snack can satisfy your cravings without making you feel guilty.

Not only are these Cheese Puff Bakes low in calories, but they are also low in carbohydrates and sugar, making them a great choice for those watching their blood sugar levels. In addition, they pack a good amount of protein to help you feel full and satisfied.

In this article, we'll explore the nutritional value and ingredients of Cheese Puff Bakes, as well as any allergen information and flavor options available.

Caloric Value

One serving of Cheese Puff Bakes, Original contains approximately 160 calories. This makes them a great snack option for those who are watching their calorie intake.

Carbohydrates

Each serving of Cheese Puff Bakes contains 16 grams of carbohydrates, with only 1 gram of sugar. This makes them a great option for those who want to keep their blood sugar levels in check.

Proteins

One serving of Cheese Puff Bakes contains 3 grams of protein. While this may not seem like a lot, it can help you feel satisfied and reduce the temptation to snack on unhealthy treats.

Fats

Each serving of Cheese Puff Bakes contains 10 grams of fat. While this may seem like a lot, the majority of the fat content comes from healthy sources like coconut oil and cheese.

Saturated Fats

One serving of Cheese Puff Bakes contains 6 grams of saturated fat. While saturated fat should be consumed in moderation, this amount is not excessive and can fit into a healthy diet.

Sugar

Each serving of Cheese Puff Bakes contains only 1 gram of sugar. This makes them a great option for those who want to limit their sugar intake.

Sodium

One serving of Cheese Puff Bakes contains 250 milligrams of sodium. This is approximately 10% of the recommended daily intake for sodium, so it should be consumed in moderation.

Ingredients

The ingredients in Cheese Puff Bakes, Original include: cornmeal, cheese blend (cheddar, parmesan, and romano cheeses), coconut oil, whey protein, salt, and natural flavors. These ingredients are carefully chosen to provide a delicious snack that is also as healthy as possible.

Allergens

Cheese Puff Bakes, Original contain milk and may also contain soy and wheat. If you have allergies to any of these ingredients, be sure to check the label carefully before consuming.

Flavor

While Cheese Puff Bakes, Original are a classic and delicious snack, there are also other flavors available, such as jalapeno and sour cream and onion. These flavors can add variety and excitement to your snacking routine!