1/4 cup (28 g) Cinnamon Almonds contain approximately 150 calories. These crunchy and flavorful nuts make for a delicious snack anytime, anywhere.
In addition to being tasty, Cinnamon Almonds are also a great source of nutrition. They are packed with vitamins, minerals and other nutrients that the body needs.
In this article, we'll explore the nutrition facts, health benefits, serving size, flavor profile, preparation method, usage ideas, storage tips, allergen information and varieties of Cinnamon Almonds. Read on to learn more.
Nutrition Facts
Cinnamon Almonds are a great source of protein, fiber, vitamin E, magnesium and healthy fats. A 1/4 cup serving provides 150 calories, 13 grams of fat, 2 grams of fiber, 5 grams of protein and 6 grams of carbohydrates.
Ingredients
Cinnamon Almonds contain almonds, sugar, cinnamon and salt. The almonds are coated with a mixture of sugar, cinnamon and salt to create a sweet and spicy flavor.
Health Benefits
Cinnamon Almonds offer a variety of health benefits. Almonds are known to reduce the risk of heart disease, regulate blood sugar levels and improve brain function. Cinnamon, on the other hand, has anti-inflammatory properties and can help lower blood sugar levels.
Serving Size
A serving size of Cinnamon Almonds is 1/4 cup (28 g). This provides a satisfying snack that can help curb appetite and provide energy.
Flavor Profile
Cinnamon Almonds have a sweet and spicy flavor that is perfect for snacking. The combination of cinnamon and sugar creates a crave-worthy taste that is hard to resist.
Preparation Method
Cinnamon Almonds are easy to make at home. Simply mix together sugar, cinnamon and salt in a bowl. Toss in almonds until they are coated. Spread them out on a baking sheet and bake for 10-15 minutes until golden brown.
Usage Ideas
Cinnamon Almonds make for a great snack on their own. They can also be added to salads, oatmeal, yogurt and other dishes for added crunch and flavor.
Storage Tips
Store Cinnamon Almonds in an airtight container at room temperature for up to 2 weeks. They can also be stored in the fridge for longer shelf life.
Cinnamon Almonds contain tree nuts (almonds) and may not be suitable for those with nut allergies. They are also made in facilities that process other nuts and allergens.
Varieties
Cinnamon Almonds come in a variety of flavors such as cocoa, vanilla, and salted caramel. They can also be made with other nuts such as pecans, walnuts and cashews.
Frequently Asked Questions (FAQ) About Cinnamon Almonds
1. How many cinnamon almonds are in a 1/4 cup serving?
Typically, a 1/4 cup serving of cinnamon almonds contains around 28 pieces, depending on the size of the almonds.
2. What are the ingredients in cinnamon almonds?
Cinnamon almonds are made with almonds, sugar, cinnamon, egg white, and salt. They are roasted in the oven until they are crispy and coated in a sweet and spicy cinnamon flavor.
3. How many calories are in a 1/4 cup serving of cinnamon almonds?
A 1/4 cup serving of cinnamon almonds contains approximately 150 calories.
4. Are cinnamon almonds healthy?
While almonds are a healthy snack choice due to their high protein, fiber, and healthy fat content, cinnamon almonds do contain added sugar. It is important to monitor your portion sizes and consume them in moderation as part of a balanced diet.
5. Can cinnamon almonds be used in recipes?
Yes, cinnamon almonds can be used in many recipes, such as topping for salads or oatmeal, as well as in baked goods. Just chop or crush them into smaller pieces and incorporate them into your desired recipe.