Are you curious about the nutritional value of 1/4 cup (28 g) Natural Shredded Mozzarella & Cheddar Pizza Cheese? Look no further! In this article, we'll cover the calorie count and other important nutritional information.
According to the USDA, 1/4 cup of this cheese contains 90 calories, making it a moderate calorie addition to your pizza. But what about its protein, fat, and carbohydrate content?
Let's dive into the details and explore the different components of Natural Shredded Mozzarella & Cheddar Pizza Cheese!
Calories per serving of Natural Shredded Mozzarella & Cheddar Pizza Cheese
As previously mentioned, 1/4 cup (28 g) of this cheese provides 90 calories. It's important to note that this serving size is relatively small, so you may want to watch your portion sizes if you're trying to maintain a certain calorie count.
Protein content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
If you're looking to increase your protein intake, adding this cheese to your pizza may be a good idea. One serving contains 7 grams of protein, which is equivalent to about 14% of your daily recommended intake.
Fat content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
As with most cheeses, Natural Shredded Mozzarella & Cheddar Pizza Cheese is high in fat. One serving of this cheese contains 7 grams of fat, 4.5 grams of which are saturated. If you're watching your fat intake, it's important to be mindful of your portion sizes.
Carbohydrates present in Natural Shredded Mozzarella & Cheddar Pizza Cheese
If you're following a low-carb diet, you'll be happy to know that Natural Shredded Mozzarella & Cheddar Pizza Cheese is relatively low in carbs. One serving contains just 1 gram of carbohydrates.
Fiber content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
Unfortunately, this cheese isn't a significant source of fiber. One serving contains 0 grams of fiber.
Calcium content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
If you're looking to increase your calcium intake, Natural Shredded Mozzarella & Cheddar Pizza Cheese is a great choice. One serving contains 200 milligrams of calcium, which is about 15% of your daily recommended intake.
Iron content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
Natural Shredded Mozzarella & Cheddar Pizza Cheese is also a source of iron. One serving contains 0.4 milligrams of iron, which is about 2% of your daily recommended intake.
Sodium content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
If you're trying to watch your sodium intake, you'll want to be mindful of the amount of Natural Shredded Mozzarella & Cheddar Pizza Cheese you consume. One serving contains 180 milligrams of sodium, which is about 8% of your daily recommended intake.
Cholesterol content in Natural Shredded Mozzarella & Cheddar Pizza Cheese
Natural Shredded Mozzarella & Cheddar Pizza Cheese is high in cholesterol, with one serving containing 25 milligrams. This is about 8% of your daily recommended intake, so be mindful of your portion sizes if you're watching your cholesterol intake.
Ingredients of Natural Shredded Mozzarella & Cheddar Pizza Cheese
The ingredients of Natural Shredded Mozzarella & Cheddar Pizza Cheese will vary depending on the brand you choose, but in general, you can expect to find mozzarella cheese, cheddar cheese (or a similar cheese), and anti-caking agents. Some brands may also contain additional ingredients such as preservatives or artificial flavors, so be sure to read the label if you have any dietary restrictions.
5 Frequently Asked Questions About Natural Shredded Mozzarella & Cheddar Pizza Cheese
1. What is the difference between natural and processed cheese?
Natural cheese is made from just a few simple ingredients: milk, salt, rennet, and bacteria. Processed cheese, on the other hand, is made from a combination of natural cheese and other ingredients, such as emulsifiers, milk solids, and preservatives, in order to achieve a specific texture and flavor.
2. Can natural shredded cheese be frozen?
Yes, natural shredded cheese can be frozen, but it may affect the texture and taste. It is recommended to freeze the cheese in an airtight container for up to 2 months.
3. Why is mozzarella often used on pizza?
Mozzarella cheese is a popular choice for pizza because of its mild flavor and stretchy texture when melted. It is also low in moisture, which helps to prevent the pizza crust from becoming soggy.
4. Is natural shredded cheese healthier than processed cheese?
Generally, natural shredded cheese is considered healthier than processed cheese because it contains fewer additives and is less processed. However, both types of cheese can be high in sodium and fat, so it is important to consume them in moderation.
5. How can I use natural shredded mozzarella & cheddar pizza cheese?
Natural shredded mozzarella & cheddar pizza cheese is a versatile ingredient that can be used in a variety of recipes, not just pizza. It can be added to pasta dishes, salads, sandwiches, and more for added flavor and texture.