Calories in 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned)?

1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) is 120 calories.

Are you looking for a tasty and low-Sodium soup option? Look no further than 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned), which packs just 120 Calories per serving. Made with a variety of hearty vegetables and whole grain pasta, this soup is both nutritious and delicious.

In addition to being low in Calories, this soup is also lower in Sodium compared to many other Canned Soups, with just 450mg per serving. A diet high in sodium can lead to high blood pressure and other health problems, so it's important to keep your sodium intake in check.

But just because this soup is low in Sodium doesn't mean it skimps on flavor. With a rich tomato base and a variety of savory herbs and spices, this Minestrone Soup is sure to satisfy your taste buds. So why not give it a try?

1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned)

Calories per serving

As mentioned earlier, 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) contains just 120 Calories per serving. This makes it a great choice for anyone looking to keep their calorie intake in check while still enjoying a satisfying meal.

Sodium content

While many Canned Soups are high in Sodium, 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) contains just 450mg of sodium per serving. This is much lower than many other canned soup options and can help you keep your sodium intake within healthy limits.

Ingredients

The Ingredients in 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) include: water, tomatoes, carrots, potatoes, whole grain pasta (durum wheat), green beans, celery, kidney beans, peas, diced tomatoes in tomato juice, tomato paste, corn starch, spinach, salt, yeast extract, onion powder, garlic powder, basil, oregano, and parsley.

Preparation

Preparing 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) is easy - simply pour the soup into a bowl and heat it in the microwave or on the stove until it reaches your desired temperature.

Serving size

1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) comes in a Convenient single-serving size, making it easy to enjoy as a quick and satisfying meal.

Storage instructions

This soup can be stored in a cool, dry place until the expiration date printed on the can. Once opened, any remaining soup should be refrigerated and consumed within a few days.

Allergen information

This soup contains wheat and may contain traces of soy, milk, and tree nuts. Please check the label carefully if you have any allergies or dietary restrictions.

Other nutrition facts

In addition to being low in Calories and Sodium, 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) also contains 3 grams of fiber and 4 grams of protein per serving.

Nutritional benefits

1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) is a great choice for anyone looking for a low-calorie, low-sodium meal that is high in fiber and protein. The hearty vegetables and whole grain pasta in this soup provide a variety of vitamins and minerals, making it a nutritious choice for a quick and easy meal.

Alternative recipes

While 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned) is a delicious and Convenient option, you can also try making your own homemade minestrone soup with fresh vegetables and herbs for an even healthier and more flavorful meal. There are many different recipes available online to suit your taste preferences and dietary needs.

5 FAQs About Ready-to-Serve Reduced Sodium Minestrone Soup

1. How many Calories are in 1 cup of ready-to-serve reduced sodium minestrone soup?

There are 120 calories in 1 cup of ready-to-serve reduced sodium minestrone soup.

2. Is this soup a Healthy Option?

Yes, ready-to-serve reduced sodium minestrone soup is a healthy option. It is low in calories, fat, and sodium, and contains a variety of vegetables and beans.

3. How is this soup typically served?

Ready-to-serve reduced sodium minestrone soup can be served as a light meal on its own or as a side dish with a sandwich or salad.

4. Is this soup suitable for vegetarians and vegans?

Yes, ready-to-serve reduced sodium minestrone soup is suitable for both vegetarians and vegans as it does not contain any meat, dairy, or other animal products.

5. Can this soup be reheated?

Yes, you can reheat ready-to-serve reduced sodium minestrone soup. Simply heat it on the stove or in the microwave until it reaches your desired temperature.

Nutritional Values of 1 Cup Ready-to-Serve Reduced Sodium Minestrone Soup (Canned)

UnitValue
Calories (kcal)120 kcal
Fat (g)1.91 g
Carbs (g)21.51 g
Protein (g)4.78 g

Calorie breakdown: 14% fat, 70% carbs, 16% protein

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