Looking for a delicious and nutritious meal that won't break the calorie bank? Look no further than the 1 meal (326 g) Roasted Garlic Chicken Bowl, which boasts only 390 calories. Packed with flavor and protein, this tasty bowl is sure to satisfy your hunger without ruining your diet.
Not only is this meal low in calories, it's also high in essential nutrients. Each bowl contains 38 grams of protein, 48 grams of carbohydrates, and 9 grams of fat. It's also an excellent source of vitamins A and C, iron, and calcium.
Ready to try this tasty meal for yourself? Read on for more information on the ingredients, preparation, and flavor profile of the Roasted Garlic Chicken Bowl.
Each 326 g Roasted Garlic Chicken Bowl contains 390 calories, 38 g of protein, 48 g of carbohydrates, and 9 g of fat. It's also an excellent source of vitamins A and C, iron, and calcium.
Ingredients
This bowl contains roasted chicken breast, mixed vegetables, brown rice, and a savory garlic sauce. The chicken is seasoned with garlic powder, black pepper, and salt before being roasted to perfection. The vegetables include broccoli, carrots, and green beans, providing a variety of vitamins and minerals. The brown rice is a healthy source of complex carbohydrates.
Preparation
To prepare the Roasted Garlic Chicken Bowl, simply microwave on high for 3-4 minutes or until heated through. Alternatively, you can bake it in the oven at 350 degrees Fahrenheit for 20-25 minutes or until heated through.
Serving Size
Each Roasted Garlic Chicken Bowl is a single serving, weighing in at 326 g.
Allergens
This meal contains soy and wheat. It may also contain traces of milk, egg, peanuts, tree nuts, and shellfish.
Flavor Profile
The Roasted Garlic Chicken Bowl is bursting with flavor, thanks to the blend of garlic, black pepper, and salt used to season the chicken. The garlic sauce is a perfect complement to the savory chicken and tender vegetables, tying the whole dish together.
Suggested Pairings
Pair the Roasted Garlic Chicken Bowl with a side salad or a piece of fruit for a complete and balanced meal. For a heartier meal, add a serving of roasted sweet potatoes or quinoa.
Benefits of Eating This Meal
Eating the Roasted Garlic Chicken Bowl provides a number of health benefits, including: - A high protein content, which helps build and repair muscle tissue. - A low calorie count, making it a great choice for weight loss or weight maintenance.
Storage Instructions
Store the Roasted Garlic Chicken Bowl in the freezer until ready to eat.
Customer Reviews
"I love the Roasted Garlic Chicken Bowl! It's my go-to meal when I'm short on time but still want something healthy and delicious." - Jane S. "This bowl is so flavorful and filling, I can't believe it's only 390 calories!" - Tom R. "The garlic sauce is the perfect touch - I could eat this every day!" - Sarah K.
Frequently Asked Questions about Roasted Garlic Chicken Bowl
1. How many calories are in a Roasted Garlic Chicken Bowl?
A Roasted Garlic Chicken Bowl contains 390 calories.
2. What ingredients are used in a Roasted Garlic Chicken Bowl?
A Roasted Garlic Chicken Bowl typically contains roasted chicken, garlic, brown rice, black beans, corn, salsa, and avocado.
3. Is the Roasted Garlic Chicken Bowl a healthy meal option?
The Roasted Garlic Chicken Bowl can be a healthy meal option, as it contains protein, fiber, and healthy fats from the avocado. However, it is important to watch portion sizes and monitor overall daily caloric intake.
4. Is the Roasted Garlic Chicken Bowl gluten-free?
The Roasted Garlic Chicken Bowl may be gluten-free depending on the specific ingredients used, so it is important to check with the restaurant or read the label carefully.
5. Can the Roasted Garlic Chicken Bowl be customized?
Yes, the Roasted Garlic Chicken Bowl can be customized to fit individual preferences or dietary restrictions. For example, it can be made without certain ingredients or topped with additional vegetables.