Indulging in a dollop of English Luxury Clotted Cream adds a rich and creamy texture to your scones or desserts, but it comes with a price of 140 calories per 1 oz (28 g).

Made by slowly heating and cooling fresh cream, this specialty dairy product has a high-fat content and a unique flavor profile.

In this article, we'll take a closer look at the nutritional composition, health benefits, and potential side effects of English Luxury Clotted Cream, as well as some ways you can savor it in your kitchen.

What is English Luxury Clotted Cream?

Clotted cream is a thick and silky cream with a golden crust that forms on top when the cream is slowly heated and cooled. The process of making clotted cream originates from southwestern England, particularly in Devon and Cornwall. The result is a luxurious dairy product with a high-fat content (55-60%) and a unique texture and flavor. It is typically enjoyed with scones, jam, and tea. Note that clotted cream is different from whipped cream or heavy cream, and it is not suitable for people who are lactose intolerant or have a dairy allergy.

How Many Calories are in English Luxury Clotted Cream?

English Luxury Clotted Cream is a high-calorie food, with 140 calories in a 1 oz (28 g) serving. The majority of the calories (120) come from fat, while the rest come from protein (1 g) and carbohydrates (1 g). If you're watching your calorie intake, it's best to consume clotted cream in moderation and balance it with other low-calorie foods.

What are the Ingredients of English Luxury Clotted Cream?

The main ingredient in English Luxury Clotted Cream is fresh cream from cow's milk. No additional ingredients are added, although some brands may use pasteurized or unpasteurized cream and different types of milk. The cream is heated to a low temperature (around 80°C) and then left to cool for several hours, allowing the fat to rise to the surface and form a golden crust. The crust is then scraped off and the thick cream beneath is carefully collected.

How Much Fat is in English Luxury Clotted Cream?

English Luxury Clotted Cream has a high-fat content, with 10 g of fat per 1 oz (28 g) serving. This includes 7 g of saturated fat, which is about 35% of the recommended daily intake of saturated fat for adults. While saturated fat is not necessarily bad for you in moderation, consuming too much can increase your risk of heart disease and other health problems. It's recommended to limit your intake of saturated fat to less than 10% of your total daily calories.

What is the Nutritional Value of English Luxury Clotted Cream?

English Luxury Clotted Cream is a rich source of calories and fat, but it contains some vitamins and minerals as well. A 1 oz (28 g) serving provides small amounts of calcium, phosphorus, vitamin A, and vitamin D. While clotted cream is not a nutrient-dense food, it can still be part of a balanced and varied diet in moderation, especially for people who have higher energy needs or are looking for a treat.

How Can English Luxury Clotted Cream be Used?

English Luxury Clotted Cream is a versatile ingredient that can be used in many sweet and savory dishes. Here are a few popular ways to enjoy it:

• Spread on scones, biscuits, or toast with jam or honey
• Top fruit pies or crumbles with a dollop of cream
• Use as a frosting or filling for cakes
• Mix with fresh berries or fruit for a quick dessert
• Whip with some sugar and vanilla extract for a homemade whipped cream

Are There Any Health Benefits of English Luxury Clotted Cream?

While English Luxury Clotted Cream is not a superfood, it can provide some health benefits in moderation. For example, the cream is a good source of energy, especially for active individuals or athletes. It can also increase satiety and help you feel more full and satisfied after a meal, which may prevent overeating or snacking on unhealthy foods. However, it's important to note that consuming too much clotted cream can also lead to negative health outcomes, such as weight gain, high cholesterol, and increased risk of heart disease. Like any food, it's best to enjoy clotted cream in moderation and balance it with a healthy and varied diet.

What are the Side Effects of Consuming English Luxury Clotted Cream?

While English Luxury Clotted Cream is generally safe for most people to eat in moderation, it can cause some side effects or allergic reactions in sensitive individuals. For example, some people may experience digestive issues, such as bloating, gas, or diarrhea, if they consume too much cream or are lactose intolerant. Others may have an allergic reaction to cow's milk protein and experience symptoms such as hives, itching, or difficulty breathing. If you experience any side effects after consuming clotted cream, it's best to speak to a healthcare professional and consider alternative options.

How to Store English Luxury Clotted Cream?

English Luxury Clotted Cream should be stored in the refrigerator at all times to prevent spoilage or bacterial growth. If unopened, the cream can last for several weeks in the fridge, although it's best to check the expiration date on the package. Once opened, the cream should be consumed within a few days for optimal freshness and flavor. Note that clotted cream does not freeze well and should not be stored in the freezer.

Where Can I Buy English Luxury Clotted Cream?

English Luxury Clotted Cream can be found in specialty grocery stores, cheese shops, or online retailers that sell British or European food products. Make sure to read the label and check the quality of the cream before purchasing, and consider trying different brands or types of clotted cream to find your favorite one. Alternatively, you can also make your own clotted cream at home using fresh cream and a low-temperature oven or slow cooker. There are many recipes and tutorials available online to guide you through the process.