If you're looking for a delicious and easy snack, 1 oz (28 g) Furikake Party Mix is an excellent option at 130 calories. This snack is perfect for parties or for enjoying any time you want something savory and satisfying.
Furikake Party Mix is a savory snack that is made from a blend of ingredients including rice crackers, sesame seeds, seaweed, and spices. Each ingredient in the mix adds flavor and texture, making it a tasty and satisfying snack for any occasion.
In this article, we'll explore the nutritional value of Furikake Party Mix, the benefits of eating it, how to incorporate it into your diet, and more.
Calories in Furikake Party Mix
One serving of Furikake Party Mix, which is 1 oz (28 g), contains 130 calories. This makes it a great option for anyone who wants a low-calorie snack that is still satisfying and flavorful.
Ingredients in Furikake Party Mix
Furikake Party Mix is made from a blend of high-quality ingredients that are both delicious and nutritious. The mix includes rice crackers, sesame seeds, seaweed, and spices like chili powder and garlic powder. Each ingredient in the mix provides a unique flavor and texture, making it a tasty and satisfying snack that is perfect for any occasion. Whether you're looking for a snack to share with friends or something to enjoy on your own, Furikake Party Mix is a great option.
Nutritional Value of Furikake Party Mix
In addition to being delicious, Furikake Party Mix is also a nutritious snack that can help you meet your daily dietary needs. One serving contains 6 grams of protein, 20 grams of carbohydrates, and 5 grams of fat. The mix also contains a variety of micronutrients, including calcium, iron, and magnesium. Each of these nutrients is essential for maintaining good health and can help support a healthy immune system, strong bones, and more.
Benefits of Eating Furikake Party Mix
There are many benefits to eating Furikake Party Mix. For starters, the mix is low in calories, making it a great option for anyone who is trying to lose weight or maintain a healthy weight. Additionally, the mix is made from high-quality ingredients that provide a range of nutritional benefits. For example, the sesame seeds in the mix are an excellent source of healthy fats, while the seaweed provides a variety of vitamins and minerals. Overall, Furikake Party Mix is a great snack option that is both delicious and good for you.
How to Incorporate Furikake Party Mix into Your Diet
There are many ways to enjoy Furikake Party Mix. One of the easiest ways is to simply eat it as a snack, either on its own or with a dip like hummus or guacamole. You can also incorporate it into other dishes, like salads, rice bowls, or stir-fries. The mix adds flavor and crunch to any dish and is an excellent way to add variety to your diet.
Serving Size of Furikake Party Mix
One serving of Furikake Party Mix is 1 oz (28 g). This makes it a convenient snack option that is easy to portion out and take on the go.
Furikake Party Mix contains a variety of ingredients, some of which may be allergens for certain individuals. The mix contains sesame seeds and wheat, which are both common allergens. If you have a known allergy to any of the ingredients in the mix, it is important to avoid consuming it. Additionally, it is always a good idea to check the ingredient list and allergen information before consuming any new food product.
Storage Instructions for Furikake Party Mix
To ensure that your Furikake Party Mix stays fresh and tasty, it is important to store it properly. The mix should be kept in an airtight container in a cool, dry place. If the mix becomes stale or loses its flavor, it is best to discard it and purchase a fresh batch.
Recommended Uses for Furikake Party Mix
Furikake Party Mix is a versatile snack that can be enjoyed in many different ways. Some popular uses for the mix include as a party snack, a topping for salads or rice bowls, or as a standalone snack. No matter how you choose to enjoy it, Furikake Party Mix is sure to satisfy your craving for something savory and delicious.
Where to Buy Furikake Party Mix
Furikake Party Mix can be found at many grocery stores and specialty food stores. It can also be purchased online from a variety of retailers. When purchasing Furikake Party Mix, be sure to check the ingredient list and allergen information to ensure that it is safe for you to consume.
FAQs About Furikake Party Mix
What is Furikake Party Mix?
Furikake Party Mix is a snack mix made from a variety of ingredients such as rice crackers, peanuts, sesame seeds, and nori (dried seaweed) flakes, seasoned with furikake seasoning, which is a blend of dried fish, salt, sugar, and sometimes wasabi or other flavorings.
How many calories are in Furikake Party Mix?
One ounce (28g) of Furikake Party Mix contains 130 calories.
Is Furikake Party Mix healthy?
The ingredients in Furikake Party Mix can provide some nutritional benefits, such as protein and fiber from nuts and seeds. However, the mix is also high in sodium and calories, so it should be consumed in moderation as a snack.
Can I eat Furikake Party Mix if I have food allergies?
It depends on the specific ingredients in the mix. Furikake Party Mix typically contains peanuts, sesame seeds, and fish-based seasoning, which can be allergens for some people. Always check the label and ingredients list before consuming any snack or food.
How should I store Furikake Party Mix?
Furikake Party Mix should be stored in an airtight container in a cool, dry place to maintain its freshness and crunchiness. Avoid exposing it to heat or moisture, as this can affect the texture and flavor of the mix.