Super Stack Honey Mustard Potato Crisps offer a crunchy and flavorful snack option. At 150 calories per 1 oz (28 g) serving, it's important to pay attention to portion sizes. Whether you're looking to satisfy a craving or looking for a quick bite to eat, read on to learn more about the nutritional content of these crisps.

In addition to providing energy in the form of calories, Super Stack Honey Mustard Potato Crisps also offer carbohydrates, fat, and protein. Keep reading to learn about the specific amounts of each nutrient in this snack.

In this article, we'll explore the ingredients and allergen information for Super Stack Honey Mustard Potato Crisps, as well as storage and serving recommendations. We'll also compare the nutritional value of these crisps with other potato chip products on the market.

Calorie content of Super Stack Honey Mustard Potato Crisps

One serving of Super Stack Honey Mustard Potato Crisps contains 150 calories. This may not seem like a lot, but it's important to remember that this is for just one ounce (28 grams) of the product. If you eat a larger portion or multiple servings, the calorie count will quickly add up. If you're counting calories, it's important to take note of the serving size and consume these crisps in moderation. While they can be a tasty snack, it's easy to overeat and disrupt your daily calorie balance.

Carbohydrate content of Super Stack Honey Mustard Potato Crisps

Each serving of Super Stack Honey Mustard Potato Crisps contains 17 grams of carbohydrates. This includes 1 gram of dietary fiber and less than 1 gram of sugar. Most of the carbohydrates come from the potato ingredients and the added seasonings. While the carbohydrate count isn't extremely high, it's worth noting that these crisps aren't the most nutritious carbohydrate sources. If you're looking for a snack that provides more fiber, consider a piece of fruit or raw vegetables.

Fat content of Super Stack Honey Mustard Potato Crisps

There are 9 grams of fat in each serving of Super Stack Honey Mustard Potato Crisps. This includes 1 gram of saturated fat and 0 grams of trans fat. Most of the fat comes from the added oils used to cook the potato slices and flavoring ingredients. While some fat in the diet is important for nutrient absorption and energy production, it's important to watch your intake of saturated and trans fats. These types of fat have been linked to negative health outcomes when consumed in excess.

Protein content of Super Stack Honey Mustard Potato Crisps

Each serving of Super Stack Honey Mustard Potato Crisps contains 2 grams of protein. While this may seem like a small amount, it can still contribute to your daily protein needs. However, it's important to remember that these crisps should not be relied upon as a primary source of protein. If you're looking to increase your protein intake, consider adding lean meats, beans, or nuts to your diet.

Vitamin and mineral content of Super Stack Honey Mustard Potato Crisps

While Super Stack Honey Mustard Potato Crisps offer some vitamins and minerals, the amounts are relatively small. One serving contains around 2% of the daily recommended intake of calcium and iron, and less than 1% of vitamin A and vitamin C. It's important to note that these crisps should not be relied upon as a significant source of vitamins and minerals for the day. If you're looking to increase your nutrient intake, focus on consuming a variety of fruits and vegetables.

Ingredients list of Super Stack Honey Mustard Potato Crisps

The ingredients list for Super Stack Honey Mustard Potato Crisps includes potatoes, vegetable oil (corn, cottonseed, soybean and/or sunflower oil), honey mustard seasoning (sugar, maltodextrin [made from corn], salt, natural flavors [including mustard powder], onion powder, sodium diacetate, honey, garlic powder, citric acid, and extractives of paprika [color]). While many of these ingredients are fairly standard for potato chip products, it's worth noting that the seasoning includes added sugar and sodium. If you're looking to reduce your intake of added sugars and sodium, it may be best to limit your consumption of these crisps.

Allergen information of Super Stack Honey Mustard Potato Crisps

Super Stack Honey Mustard Potato Crisps contain soy and mustard ingredients. If you have an allergy or sensitivity to these ingredients, it's important to avoid consuming these crisps. The product is also processed in a facility that may handle milk, wheat, and other common allergens. If you have a severe allergy, it may be best to avoid this product or check with the manufacturer for more information.

Storage and serving recommendations for Super Stack Honey Mustard Potato Crisps

To maintain freshness and quality, it's recommended that Super Stack Honey Mustard Potato Crisps be stored in a cool, dry place. Once opened, the bag should be re-sealed to prevent moisture from getting in. When serving the crisps, it can be helpful to measure out a single serving size to avoid overeating. Pairing the crisps with a source of protein or fiber, such as a handful of nuts or a piece of fruit, can help you feel more satisfied and prevent overconsumption.

Nutritional comparison of Super Stack Honey Mustard Potato Crisps with other Potato Crisps

Compared to other potato chip products, Super Stack Honey Mustard Potato Crisps tend to be relatively high in calories and fat. However, they may offer slightly more protein than some other options. When choosing a snack, it's important to consider both the taste and nutritional content of the product. If you enjoy these crisps but are looking for a healthier option, consider pairing them with a source of protein or fiber to make the snack more filling. You can also look for alternative snack options that offer a balance of taste and nutrition.

Possible health effects of consuming Super Stack Honey Mustard Potato Crisps

While it's fine to enjoy Super Stack Honey Mustard Potato Crisps in moderation as part of a varied and balanced diet, there are some possible health effects to keep in mind. As mentioned earlier, the crisps are relatively high in calories and fat, and can be easy to overeat. Consuming too many calories can lead to weight gain and other negative health outcomes. Additionally, the added sugars and sodium in the seasoning may be a concern for those looking to reduce their intake of these nutrients. It's important to be mindful of the nutritional content of snack foods and limit consumption accordingly.