If you're craving something sweet but need to stick to a special dietary plan, you might be wondering what options you have. The 1 oz chocolate sandwich cookies with creme filling make for a delicious treat that's special dietary-friendly. With 131 calories per serving, they can fit into your daily calorie goals as well.
But before you indulge, let's take a closer look at the nutrition information for these cookies. The serving size is one cookie, and there are 17 grams of carbohydrates, 8 grams of fat, and 1 gram of protein per serving. Additionally, they may contain possible allergens, and there are other dietary considerations to keep in mind depending on your individual needs.
In this article, we'll dive into the details of 1 oz chocolate sandwich cookies with creme filling, including calorie count, types of sweetener and fat, and potential allergens. By the end, you'll have a better idea of whether these cookies fit into your dietary plan.
Calories per serving
As mentioned, each serving of 1 oz chocolate sandwich cookies with creme filling contains 131 calories. This makes them a fairly low-calorie snack option. However, it's important to note that if you consume multiple servings, the calories can add up quickly.
Serving size
The serving size for these cookies is one cookie. This means that they can be a convenient option for portion control, as you can simply grab one cookie as a snack and not worry about overindulging.
Type of dietary restrictions
These cookies are special dietary-friendly, but they may not be suitable for all dietary restrictions. They contain wheat, milk, soy, and egg ingredients. If you have specific dietary requirements, be sure to review the ingredient list before consuming these cookies.
Amount of sugar per serving
Each serving of 1 oz chocolate sandwich cookies with creme filling contains 9 grams of sugar. This is a moderate amount of added sugar, and it's important to keep in mind if you're trying to limit your sugar intake.
Type of sweetener used
The ingredient list for these cookies includes sugar, high fructose corn syrup, and corn syrup. These are all types of added sugars, which may not be suitable for all dietary plans. If you're looking for a sugar-free option, these cookies may not be the best choice.
Amount of fat per serving
Each serving of 1 oz chocolate sandwich cookies with creme filling contains 8 grams of fat. This is a moderate amount of fat, but it's important to be mindful of your fat intake if you're on a low-fat diet.
Percentage of daily recommended intake
The nutrition information for these cookies includes the percentage of daily recommended intake for certain nutrients. Each serving of 1 oz chocolate sandwich cookies with creme filling contains 4% of your daily recommended intake of total fat, 10% of your daily recommended intake of saturated fat, 4% of your daily recommended intake of cholesterol, 4% of your daily recommended intake of sodium, and 6% of your daily recommended intake of carbohydrates. Keep in mind that these percentages are based on a 2,000-calorie diet and may vary depending on your individual needs.
Possible allergens
As previously mentioned, these cookies contain wheat, milk, soy, and egg ingredients. If you have a food allergy or sensitivity, be sure to review the ingredient list before consuming these cookies. Additionally, the cookies are manufactured on equipment that also processes peanuts and tree nuts, which may cause cross-contamination.
Ingredients list
The ingredients for 1 oz chocolate sandwich cookies with creme filling include enriched flour, sugar, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, cocoa, corn flour, whey, soy lecithin, baking soda, salt, natural and artificial flavor, and egg whites.
If you're on a low-carb or gluten-free diet, these cookies may not be the best choice for you. They contain both wheat flour and high fructose corn syrup, which are not suitable for those dietary plans. However, if you're looking for a special dietary-friendly treat that won't break your calorie budget, 1 oz chocolate sandwich cookies with creme filling can be a good option.
When it comes to finding special dietary-friendly snack options, it can be tough to strike a balance between taste and nutrition. The 1 oz chocolate sandwich cookies with creme filling offer a delicious treat that fits into your daily calorie goals.
FAQ about 1 Oz Chocolate Sandwich Cookies
1. What is the special dietary information of these cookies?
These cookies are specifically designed for those following special dietary needs, such as gluten-free or vegan diets. They are also low in calories, making them a great option for those watching their weight.
2. How many cookies are in a 1 oz serving?
The number of cookies in a 1 oz serving varies depending on the size of the cookies. However, on average, there are about 2-3 cookies in a 1 oz serving.
3. Can these cookies be used in baking recipes?
Yes, these cookies can be used as an ingredient in baking recipes that call for chocolate sandwich cookies.
4. Are these cookies available in stores or only online?
The availability of these cookies may vary depending on the location and the store. However, they can be purchased online from various retailers.
5. Are there any potential allergens in these cookies?
While these cookies are made with special dietary needs in mind, they may still contain allergens such as soy or nuts. It's important to check the label for specific allergen information.