Are you a fan of blueberries and honey? Then you'll love this delicious treat! One portion of Honey Blueberry Cobbler contains 412 calories.
This dessert is not only tasty but also provides nutritional benefits. In one serving, you get 14g of fat, 70g of carbohydrates, 5g of protein, 3g of fiber, and 30mg of cholesterol. However, it is high in sugar with 40g per serving.
In this article, we'll explore some tips and techniques to make this dessert healthier and more nutritious without compromising on taste.
Calories in Honey Blueberry Cobbler: 412
One portion of Honey Blueberry Cobbler contains 412 calories which can be the perfect treat for any sweet cravings.
Fat in Honey Blueberry Cobbler: 14g
With 14g of fat per serving, this delicious dessert can give you the energy and satiety you need. However, it is important to manage your intake of saturated and trans fats for optimal health.
Carbohydrates in Honey Blueberry Cobbler: 70g
Carbohydrates are an essential part of any diet, providing energy for daily activities. Honey Blueberry Cobbler contains 70g of carbohydrates per serving, making it a great post-workout treat.
Protein in Honey Blueberry Cobbler: 5g
Protein is vital for muscle repair and growth, and Honey Blueberry Cobbler has 5g of protein per serving. Pair it with a scoop of vanilla ice cream or Greek yogurt for a protein-packed dessert.
Sugar in Honey Blueberry Cobbler: 40g
While Honey Blueberry Cobbler is a sweet dessert, it is high in sugar. It is important to limit your intake of added sugars to maintain healthy blood sugar levels and overall well-being.
Fiber in Honey Blueberry Cobbler: 3g
Fiber is essential for digestion and weight management, and Honey Blueberry Cobbler contains 3g of fiber per serving. You can increase the fiber content of this dessert by adding a scoop of chia seeds or flaxseeds.
Cholesterol in Honey Blueberry Cobbler: 30mg
Honey Blueberry Cobbler is low in cholesterol, with only 30mg per serving. This makes it a great choice for those with high cholesterol levels or those trying to maintain healthy blood cholesterol levels.
Sodium in Honey Blueberry Cobbler: 280mg
Honey Blueberry Cobbler contains 280mg of sodium per serving. While this is not a high amount, it is important to be mindful of your sodium intake if you are on a low-sodium diet or have high blood pressure.
Vitamins in Honey Blueberry Cobbler: Vitamin C (10% of Daily Value)
Honey Blueberry Cobbler is a good source of vitamin C, providing 10% of the daily value per serving. Vitamin C is important for immune function and collagen production, and can help protect against chronic diseases.
Minerals in Honey Blueberry Cobbler: Iron (10% of Daily Value)
Honey Blueberry Cobbler is also a good source of iron, providing 10% of the daily value per serving. Iron is important for red blood cell production and can help prevent anemia and fatigue.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
FAQs about Honey Blueberry Cobbler
1. What are the ingredients in a portion of Honey Blueberry Cobbler?
A portion of Honey Blueberry Cobbler typically contains ingredients such as blueberries, honey, flour, butter, milk, baking powder, and sugar.
2. How many calories are in a portion of Honey Blueberry Cobbler?
A portion of Honey Blueberry Cobbler contains 412 calories.
3. Is Honey Blueberry Cobbler gluten-free?
No, Honey Blueberry Cobbler typically contains flour which contains gluten. However, gluten-free flour can be substituted for regular flour to make it gluten-free.
4. Can Honey Blueberry Cobbler be made with other fruits?
Yes, you can use other fruits such as peaches, apples, or blackberries instead of blueberries to make this cobbler.
5. How to make a portion of Honey Blueberry Cobbler?
To make Honey Blueberry Cobbler, mix blueberries, honey, flour, butter, milk, baking powder, and sugar in a pan. Bake in the oven until the top is golden brown and the filling is bubbly. Serve warm with a scoop of vanilla ice cream.