Calories in 1 salad (6.5 oz) Fandango Salad with Chicken (Half)?

1 salad (6.5 oz) Fandango Salad with Chicken (Half) is 240 calories.

Looking for a healthy meal option that's simple to prepare and low in calories? Look no further than the 1 salad (6.5 oz) Fandango Salad with Chicken (Half). With just 240 calories per serving, this salad is filling and nutrient-dense, making it the perfect choice for anyone looking to eat better.

Packed with fresh greens, vegetables, and lean protein, this salad is as healthy as it is delicious. Ingredients include romaine lettuce, tomato, cucumber, carrot, grilled chicken, and a tangy vinaigrette dressing that's sure to tantalize your taste buds. And with just 12 grams of carbs per serving, it's also a great option for anyone following a low-carb diet.

Ready in minutes, the Fandango Salad with Chicken is perfect for a quick lunch or as a post-workout meal. Keep reading to learn more about its amazing health benefits and why it's the perfect choice for anyone looking to lose weight or eat better overall.

1 salad (6.5 oz) Fandango Salad with Chicken (Half)

Calories per serving

At just 240 calories per serving, the Fandango Salad with Chicken is a great option for anyone looking to eat a lower calorie diet. This salad is nutrient-dense and packed full of fresh ingredients, making it a filling and satisfying meal option without weighing you down with excess calories. For anyone trying to lose weight or maintain a healthy weight, controlling calorie intake is key. The Fandango Salad with Chicken is a great option for those looking to keep calories in check without sacrificing taste or nutrition.

Healthy ingredients

The Fandango Salad with Chicken is loaded with healthy ingredients that will leave you feeling energized and satisfied. With fresh greens, vegetables, and lean protein, this salad is a great source of the nutrients your body needs to stay healthy and strong. Eating a diet rich in fruits and vegetables has been linked to a reduced risk of heart disease, cancer, and other chronic health conditions. By incorporating the Fandango Salad with Chicken into your diet, you'll be giving your body the fuel it needs to function at its best.

Protein-packed

With grilled chicken as its main protein source, the Fandango Salad with Chicken is a great option for anyone looking to increase their protein intake. Protein is essential for building and repairing tissue, and it's also important for a healthy immune system and hormonal balance. For athletes or anyone looking to build muscle, getting enough protein is especially important. The Fandango Salad with Chicken is a great option for those looking to support their fitness goals while still enjoying a delicious and healthy meal.

Low-carb option

If you're following a low-carb diet, you'll be happy to know that the Fandango Salad with Chicken is a great option. With just 12 grams of carbs per serving, this salad is a filling and satisfying meal option that won't derail your diet. Eating a low-carb diet has been linked to weight loss, better blood sugar control, and improved heart health. By choosing the Fandango Salad with Chicken, you're choosing a healthy meal option that will support your overall health and wellbeing.

Great for weight loss

For anyone looking to lose weight, the Fandango Salad with Chicken is a great option. With just 240 calories per serving, this salad is a filling and satisfying meal option that won't leave you feeling deprived or hungry. By choosing nutrient-dense, protein-packed meals like the Fandango Salad with Chicken, you'll be giving your body the nutrients it needs to function at its best while still maintaining a calorie deficit to support weight loss.

Perfect for lunch

The Fandango Salad with Chicken is the perfect lunch option for anyone looking for a healthy, filling meal that will keep them energized throughout the day. With just 240 calories per serving, it won't weigh you down or leave you feeling sluggish. Packed with fresh greens, vegetables, and protein, this salad is a great way to get the nutrients your body needs to stay healthy and strong. And because it's so easy to make, you'll never have to worry about spending too much time in the kitchen.

Delicious taste

Don't let its nutritious profile fool you - the Fandango Salad with Chicken is also incredibly delicious. With a tangy vinaigrette dressing that's full of flavor and perfectly grilled chicken, this salad is sure to satisfy your taste buds. Eating healthy doesn't have to mean sacrificing flavor. With the Fandango Salad with Chicken, you can enjoy a meal that's both nutritious and delicious, leaving you feeling satisfied and energized.

Easy to prepare

One of the best things about the Fandango Salad with Chicken is how easy it is to prepare. With just a few simple ingredients and a tangy vinaigrette dressing, you'll have a delicious and healthy meal ready in minutes. Whether you're short on time or just looking for an easy meal solution, the Fandango Salad with Chicken is the perfect choice. It's also a great option for meal prep, so you can make a big batch ahead of time and enjoy it throughout the week.

Nutrient-dense

Packed with fresh greens, vegetables, and lean protein, the Fandango Salad with Chicken is incredibly nutrient-dense. That means you'll be getting all the vitamins, minerals, and other nutrients your body needs to function at its best. Eating a diet rich in nutrient-dense foods has been linked to better overall health and a reduced risk of chronic disease. By choosing the Fandango Salad with Chicken, you're making a choice to support your long-term health and wellbeing.

Perfect for a post-workout meal

After a tough workout, your body needs the right nutrients to recover and rebuild. The Fandango Salad with Chicken is a great post-workout meal option, thanks to its protein-packed, nutrient-dense ingredients. By choosing a meal that's rich in protein and other nutrients, you'll be giving your body the tools it needs to repair and build muscle tissue. And because it's low in calories, it won't undo all the hard work you just put in at the gym.

Eating a nutrient-dense diet is one of the best things you can do for your long-term health and wellbeing. The Fandango Salad with Chicken is a great option for anyone looking to eat better and feel better overall.

Fandango Salad with Chicken - 5 FAQ

1. What are the ingredients in the Fandango Salad with Chicken?

The Fandango Salad with Chicken includes mixed greens, grilled chicken, avocado, black beans, corn, tomato, onion, tortilla strips, and Fandango dressing.

2. Is the Fandango Salad with Chicken a healthy option?

Compared to many fast food options, the Fandango Salad with Chicken is a relatively healthy option with 240 calories, 13g of fat, 15g of carbohydrates, and 19g of protein. However, the dressing and tortilla strips can add additional calories and sodium.

3. Is the Fandango Salad with Chicken gluten-free?

The Fandango Salad with Chicken contains tortilla strips, which are not gluten-free. However, they can be omitted to make the salad gluten-free.

4. Can modifications be made to the Fandango Salad with Chicken?

Yes, modifications can be made to the Fandango Salad with Chicken, such as omitting the tortilla strips or dressing, adding extra avocado or grilled chicken, or substituting different ingredients.

5. Is the Fandango Salad with Chicken a filling meal?

The Fandango Salad with Chicken is a fairly filling meal, but it may not be enough to satisfy extremely hearty appetites. Adding extra toppings or ordering a larger portion may make it a more satisfying meal.

Nutritional Values of 1 salad (6.5 oz) Fandango Salad with Chicken (Half)

UnitValue
Calories (kcal)240 kcal
Fat (g)14 g
Carbs (g)13 g
Protein (g)18 g

Calorie breakdown: 50% fat, 21% carbs, 29% protein

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