If you're looking for a quick and tasty breakfast option, the 1 sandwich Ham & Cheese Croissan'wich is worth considering. With only 250 calories per serving, it can satisfy your hunger without causing a major dent in your daily caloric intake.

Apart from the calorie count, it's important to understand the nutritional value of the sandwich. It contains essential nutrients like protein, calcium, iron, and vitamins that can support your overall health and wellbeing.

In this article, we'll explore some key aspects of the sandwich, including its ingredients, allergen information, macronutrient breakdown, and more. Whether you're a vegetarian or looking for a budget-friendly breakfast option, we've got you covered!

Calories and Nutrition

As mentioned earlier, the 1 sandwich Ham & Cheese Croissan'wich contains 250 calories. This calorie count includes the sandwich's key ingredients, such as ham, cheese, croissant, and egg. In terms of nutrition, the sandwich contains 13 grams of protein, 13 grams of fat, and 21 grams of carbohydrates. It also contains 15% of the daily recommended intake of calcium, 10% of iron, and 6% of vitamin A. While the sandwich can be a convenient breakfast option, it's important to balance it with other nutritious foods throughout the day.

Ingredients

The 1 sandwich Ham & Cheese Croissan'wich contains a variety of ingredients that contribute to its flavor and nutrition. These include ham, cheese, croissant, egg, butter, and seasonings. The ham is made from cooked pork and water, while the cheese is a blend of cheddar and pasteurized process cheese. The croissant is made from enriched flour, butter, and yeast, which gives it its flaky and crispy texture. The egg is a cage-free, whole liquid egg mix. Overall, the ingredients offer a balance of protein, carbohydrates, and healthy fats that can keep you satisfied throughout the morning.

Allergen Information

The 1 sandwich Ham & Cheese Croissan'wich contains several allergens that people should be aware of. These include wheat, soy, milk, and egg. The sandwich is also manufactured in facilities that process other allergenic ingredients, such as peanuts and tree nuts. If you have a food allergy or sensitivity, it's best to check the ingredient list thoroughly before consuming the sandwich. You can find more information about the allergens and ingredients on the sandwich's packaging or the restaurant's website.

Macronutrient Breakdown

The 1 sandwich Ham & Cheese Croissan'wich contains a balance of macronutrients that can provide sustained energy throughout the morning. It has 13 grams of protein, which can support muscle growth and repair. The 13 grams of fat can provide satiety and also support brain and heart health. The 21 grams of carbohydrates can offer quick energy to fuel your day. Overall, the sandwich can be a good option for people who are active or need a boost of energy in the morning.

Suitable for Vegetarians

The 1 sandwich Ham & Cheese Croissan'wich is not suitable for vegetarians, as it contains ham and egg as its key ingredients. If you're a vegetarian or looking for a meatless breakfast option, you can explore other items on the restaurant's menu or make your own version of the sandwich with vegetarian ingredients.

Perfect for Breakfast

The 1 sandwich Ham & Cheese Croissan'wich is a popular breakfast option for people who are on the go or have limited time in the morning. It's convenient to eat, portable, and can provide the nutrients and energy needed to start the day off right. You can pair it with a cup of coffee or water to stay hydrated and alert.

Ingredients Lists

Here is a list of the ingredients found in the 1 sandwich Ham & Cheese Croissan'wich: - Ham: cooked pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite. - Cheese: cheddar cheese, pasteurized process cheese, milk, cream, salt, cheese cultures, enzymes, sodium citrate, color added. - Croissant: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soybean), yeast, sugar, contains less than 2% of: salt, dough conditioner (wheat flour, calcium sulfate, enzymes), soy flour, whey. - Egg: whole eggs, water, soybean oil, modified food starch, salt, xanthan gum, citric acid. These ingredients can vary slightly depending on the restaurant's location.

Calories Comparison

Compared to other breakfast sandwiches, the 1 sandwich Ham & Cheese Croissan'wich has a moderate calorie count and nutrition profile. For example, the McDonald's Egg McMuffin has 300 calories, 17 grams of protein, and 12 grams of fat per serving. The Starbucks Bacon, Gouda & Egg Sandwich has 350 calories, 18 grams of protein, and 18 grams of fat per serving. While these sandwiches may offer different flavors and textures, it's important to compare their nutrition information before making a choice.

Conveniently Available

The 1 sandwich Ham & Cheese Croissan'wich is conveniently available at select fast food chains, such as Burger King. You can order it through the restaurant's drive-thru or mobile app for quick and easy access. It's also affordably priced, making it an attractive option for people on a budget.

Value for Money

The 1 sandwich Ham & Cheese Croissan'wich offers value for money for people who are looking for a satisfying breakfast option without breaking the bank. It's priced at around $3 at Burger King, which is cheaper than many other breakfast items on the menu. Additionally, it can be paired with a drink or side for a more complete meal. Overall, the sandwich can be a good option for people who are on a tight budget or looking to save money on their breakfast.