If you're looking for a tasty and healthy snacking option, 1 slice (34 g) of Club Integral Blanco is a great choice! With only 90 calories per serving, it's perfect for those watching their calorie intake. Not only is it low in calories, but it's also packed with protein and an excellent source of calcium.
In addition to being a great snack, Club Integral Blanco is also an ideal option for sandwiches and makes a great addition to salads. It's convenient for on-the-go snacking and is a gluten-free option for those with gluten sensitivities.
In this article, we'll explore the many benefits of 1 slice (34 g) Club Integral Blanco and why it's a great addition to any healthy snacking routine.
Calories Per Serving
One slice (34 g) of Club Integral Blanco contains 90 calories. This makes it a great option for those looking for a low-calorie snack.
Healthy Snacking Option
Club Integral Blanco is a healthy and delicious snacking option. It's low in calories and fat, while still being a good source of protein and calcium. Additionally, it's gluten-free, making it a great option for those with gluten sensitivities.
Low-Fat Cheese Option
One slice (34 g) of Club Integral Blanco contains only 3.5 grams of fat. This makes it a great option for those looking for a low-fat cheese.
Suitable for Weight Watchers
Club Integral Blanco is a great option for those following the Weight Watchers program. One slice (34 g) has a value of 2 SmartPoints, making it an easy option for tracking.
Ideal for Sandwiches
Club Integral Blanco is a great cheese option for sandwiches. It's mild flavor and low-fat content make it a perfect addition to any sandwich.
Source of Protein
One slice (34 g) of Club Integral Blanco contains 7 grams of protein. This makes it a great option for those looking to increase their protein intake.
Convenient Grab-and-Go Snack
Club Integral Blanco is a convenient option for on-the-go snacking. With its pre-sliced format, it's easy to grab a quick and healthy snack.
Great Addition to Salads
Club Integral Blanco makes a great addition to any salad. Its mild flavor pairs well with a variety of vegetables and dressings.
Good Source of Calcium
One slice (34 g) of Club Integral Blanco contains 15% of the daily recommended value of calcium. This makes it a great option for those looking to increase their calcium intake.
Gluten-Free
Club Integral Blanco is a gluten-free option. This makes it a great option for those with gluten sensitivities.
Club Integral Blanco is a delicious and healthy option for those looking for a low-calorie, low-fat cheese option. With its mild flavor and high protein and calcium content, it's a great addition to any healthy snacking routine.
Frequently Asked Questions about Club Integral Blanco Slice
1. How many calories are in one slice of Club Integral Blanco?
There are 90 calories in one slice (34 g) of Club Integral Blanco.
2. Is Club Integral Blanco a good option for weight loss?
It depends on your overall diet and nutrition goals. Club Integral Blanco has 90 calories per slice, which is relatively low. However, if you are trying to maintain a low-carb or low-fat diet, you may want to consider other options.
3. What are the ingredients in Club Integral Blanco?
The ingredients for Club Integral Blanco vary depending on the brand, but typically include flour, cellulose fiber, water, yeast, vegetable oil, salt, and various additives such as preservatives and emulsifiers.
4. Is Club Integral Blanco gluten-free?
No, Club Integral Blanco is not gluten-free as it is typically made with flour, which contains gluten.
5. How can I incorporate Club Integral Blanco into my diet?
Club Integral Blanco can be used as a base for sandwiches or as a side to salads and soups. It can also be toasted and topped with various spreads, such as hummus or avocado, for a healthy snack option.