1 taquito (85 g) Steak & Cheese Taquito contains 210 calories. If you're looking for a quick and easy meal option, taquitos are a great choice. They're small, portable and packed with flavor. In this article, we'll take a closer look at the Steak & Cheese Taquito, including its nutritional value, ingredients, and preparation method.
In terms of nutritional value, the Steak & Cheese Taquito is a good source of protein, with 8g per serving. It also contains 20g of carbohydrates, 13g of fat, and 2g of fiber. Additionally, it has 6% of your daily recommended intake of iron.
If you're looking for a quick and easy meal option, the Steak & Cheese Taquito is a great choice. It's perfect for busy weeknights, or as a snack on the go. Now that we've covered the basics, let's explore the Steak & Cheese Taquito in more detail.
Calories per serving
As mentioned earlier, 1 taquito (85 g) Steak & Cheese Taquito contains 210 calories. This makes it a relatively low-calorie meal option, which is great if you're watching your weight or trying to eat healthier.
Nutritional content per serving
In addition to protein, the Steak & Cheese Taquito contains a variety of other nutrients. Here's a breakdown of its nutritional content per serving: - 210 calories - 8g protein
Serving size details
Each Steak & Cheese Taquito weighs 85g, which translates to one serving. The taquito is small enough to be a snack, but it can also be paired with sides to make it a full meal.
Ingredients used in the taquito
The Steak & Cheese Taquito contains a variety of ingredients, including: - Flour tortilla - Beef steak, cheese, onion, bell pepper, and tomato
Preparation method for the taquito
To prepare the Steak & Cheese Taquito, follow these simple steps: 1. Preheat your oven to 400 degrees F. 2. Place the taquito on a baking sheet and bake for 12-15 minutes, or until the tortilla is crispy and the filling is heated through.
Suggested accompaniments for the taquito
The Steak & Cheese Taquito can be enjoyed on its own or paired with a variety of tasty sides. Here are a few suggestions: - Guacamole - Salsa
Health benefits of the taquito
The Steak & Cheese Taquito offers a variety of health benefits, including: - Good source of protein - Provides iron
Storage tips for the taquito
If you have leftover Steak & Cheese Taquitos, store them in an airtight container in the refrigerator. They will keep for up to 3 days. To reheat, place them in the oven or toaster oven until heated through.
Interesting facts about the taquito
Here are a few fun facts about the Steak & Cheese Taquito: - Taquitos were invented in California in the 1940s. - They are also known as flautas, which translates to 'flutes' in Spanish.
The Steak & Cheese Taquito contains wheat and milk. It may also contain soy and egg, depending on the brand. If you have a food allergy or sensitivity, be sure to check the ingredient list carefully before consuming.
Frequently Asked Questions about the Steak & Cheese Taquito
1. How many calories are in one Steak & Cheese Taquito?
One Steak & Cheese Taquito contains 210 calories.
2. What ingredients are in the Steak & Cheese Taquito?
The main ingredients in the Steak & Cheese Taquito are steak, cheese, corn tortilla, water, wheat flour, soybean oil, modified food starch, and seasoning.
3. Is the Steak & Cheese Taquito spicy?
While the steak is seasoned with spices, the taquito itself is not considered spicy. However, taste preferences may vary.
4. Can the Steak & Cheese Taquito be microwaved?
Yes, the Steak & Cheese Taquito can be microwaved. Follow the instructions on the packaging for best results.
5. Is the Steak & Cheese Taquito gluten-free?
No, the Steak & Cheese Taquito is not gluten-free as it contains wheat flour.