Calories in 1 taquito (85 g) Steak & Cheese Taquito?

1 taquito (85 g) Steak & Cheese Taquito is 210 calories.

1 taquito (85 g) Steak & Cheese Taquito contains 210 calories. If you're looking for a quick and easy meal option, taquitos are a great choice. They're small, portable and packed with flavor. In this article, we'll take a closer look at the Steak & Cheese Taquito, including its nutritional value, ingredients, and preparation method.

In terms of nutritional value, the Steak & Cheese Taquito is a good source of protein, with 8g per serving. It also contains 20g of carbohydrates, 13g of fat, and 2g of fiber. Additionally, it has 6% of your daily recommended intake of iron.

If you're looking for a quick and easy meal option, the Steak & Cheese Taquito is a great choice. It's perfect for busy weeknights, or as a snack on the go. Now that we've covered the basics, let's explore the Steak & Cheese Taquito in more detail.

1 taquito (85 g) Steak & Cheese Taquito

Calories per serving

As mentioned earlier, 1 taquito (85 g) Steak & Cheese Taquito contains 210 calories. This makes it a relatively low-calorie meal option, which is great if you're watching your weight or trying to eat healthier.

Nutritional content per serving

In addition to protein, the Steak & Cheese Taquito contains a variety of other nutrients. Here's a breakdown of its nutritional content per serving: - 210 calories - 8g protein

Serving size details

Each Steak & Cheese Taquito weighs 85g, which translates to one serving. The taquito is small enough to be a snack, but it can also be paired with sides to make it a full meal.

Ingredients used in the taquito

The Steak & Cheese Taquito contains a variety of ingredients, including: - Flour tortilla - Beef steak, cheese, onion, bell pepper, and tomato

Preparation method for the taquito

To prepare the Steak & Cheese Taquito, follow these simple steps: 1. Preheat your oven to 400 degrees F. 2. Place the taquito on a baking sheet and bake for 12-15 minutes, or until the tortilla is crispy and the filling is heated through.

Suggested accompaniments for the taquito

The Steak & Cheese Taquito can be enjoyed on its own or paired with a variety of tasty sides. Here are a few suggestions: - Guacamole - Salsa

Health benefits of the taquito

The Steak & Cheese Taquito offers a variety of health benefits, including: - Good source of protein - Provides iron

Storage tips for the taquito

If you have leftover Steak & Cheese Taquitos, store them in an airtight container in the refrigerator. They will keep for up to 3 days. To reheat, place them in the oven or toaster oven until heated through.

Interesting facts about the taquito

Here are a few fun facts about the Steak & Cheese Taquito: - Taquitos were invented in California in the 1940s. - They are also known as flautas, which translates to 'flutes' in Spanish.

Allergy information for the taquito

The Steak & Cheese Taquito contains wheat and milk. It may also contain soy and egg, depending on the brand. If you have a food allergy or sensitivity, be sure to check the ingredient list carefully before consuming.

Frequently Asked Questions about the Steak & Cheese Taquito

1. How many calories are in one Steak & Cheese Taquito?

One Steak & Cheese Taquito contains 210 calories.

2. What ingredients are in the Steak & Cheese Taquito?

The main ingredients in the Steak & Cheese Taquito are steak, cheese, corn tortilla, water, wheat flour, soybean oil, modified food starch, and seasoning.

3. Is the Steak & Cheese Taquito spicy?

While the steak is seasoned with spices, the taquito itself is not considered spicy. However, taste preferences may vary.

4. Can the Steak & Cheese Taquito be microwaved?

Yes, the Steak & Cheese Taquito can be microwaved. Follow the instructions on the packaging for best results.

5. Is the Steak & Cheese Taquito gluten-free?

No, the Steak & Cheese Taquito is not gluten-free as it contains wheat flour.

Nutritional Values of 1 taquito (85 g) Steak & Cheese Taquito

UnitValue
Calories (kcal)210 kcal
Fat (g)11 g
Carbs (g)22 g
Protein (g)6 g

Calorie breakdown: 47% fat, 42% carbs, 11% protein

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