1 tbsp (14 g) Original Buttery Spread contains 100 calories, making it a popular choice for those looking for lower calorie spreads. However, there's more to this spread than just a low calorie count.

Original Buttery Spread is made with a blend of oils, water, and other ingredients to create a spreadable texture that tastes like butter. While it may not be identical to traditional butter, it's a great alternative for those who are looking for a healthier option.

In this article, we'll dive into the nutritional information, health benefits, and precautions to take when consuming Original Buttery Spread. We'll also compare it to traditional butter and provide some tips on how to use and store it.

Calories in Original Buttery Spread

As mentioned earlier, Original Buttery Spread contains 100 calories per 1 tbsp (14 g) serving. This is lower than traditional butter, which contains around 102 calories per 1 tbsp (14 g) serving. This makes Original Buttery Spread a great option for those looking to reduce their calorie intake. It's important to note that while Original Buttery Spread is lower in calories, it still contains fats and oils. So, moderation is key when consuming it.

The Ingredients in Original Buttery Spread

Original Buttery Spread is made with a blend of oils, water, and other ingredients. Some of the ingredients include canola oil, palm oil, water, salt, and natural flavors. While it may not be a perfect match for traditional butter, Original Buttery Spread is free from dairy, gluten, and soy. This makes it a great option for those with dietary restrictions or allergies.

Health Benefits of Original Buttery Spread

Original Buttery Spread is a great source of healthy fats, specifically monounsaturated and polyunsaturated fats. These fats can help improve cholesterol levels and reduce the risk of heart disease. Additionally, because it's free from dairy and contains a lower calorie count than traditional butter, Original Buttery Spread can also aid in weight management.

Allergies and Original Buttery Spread

Original Buttery Spread is free from dairy, gluten, and soy, making it a great option for those with allergies or dietary restrictions. However, it's important to always check the ingredient list to ensure it's safe for consumption.

Precautions to Take With Original Buttery Spread

While Original Buttery Spread is a healthier alternative to traditional butter, it's still high in fats and oils. It's important to consume it in moderation to prevent overconsumption of these fats. Additionally, as with any spread or food, always check the expiration date and store it properly to ensure its freshness and safety for consumption.

Comparing Original Buttery Spread to Butter

Original Buttery Spread is a great alternative to traditional butter for those looking to reduce their calorie and fat intake. While it may not be identical to traditional butter in taste and texture, it's still a great option for cooking and baking. Additionally, because it's free from dairy, gluten, and soy, it's a great option for those with allergies or dietary restrictions.

Best Ways to Use Original Buttery Spread

Original Buttery Spread can be used in a variety of ways, just like traditional butter. Some popular ways to use it include spreading it on toast or bagels, using it in cooking or baking, and melting it over vegetables or popcorn. It's also a great option for those looking to reduce their intake of animal products, as it provides a similar taste and texture to butter without the use of dairy.

How to Store Original Buttery Spread

Original Buttery Spread should be stored in the refrigerator to ensure its freshness and safety for consumption. It's important to keep it away from direct sunlight and heat sources. When using it in cooking or baking, it can be left at room temperature for a short amount of time to soften.

How Much Original Buttery Spread to Consume

Original Buttery Spread should be consumed in moderation, as it's still high in fats and oils. A 1 tbsp (14 g) serving is a good starting point, but it's important to listen to your body and adjust as necessary.

Alternative Spreads to Original Buttery Spread

There are many alternatives to Original Buttery Spread, including traditional butter, margarine, and other plant-based spreads. Some popular plant-based spreads include avocado spread, hummus, and nut butters.