Calories in 100 G Green String Beans Creamed or with Cheese Sauce (from Fresh)?

100 G Green String Beans Creamed or with Cheese Sauce (from Fresh) is 116 calories.

Are you looking for a delicious, healthy, and low-calorie side dish? Look no further than 100 G Green String Beans Creamed or with Cheese Sauce (from Fresh)! At just 116 calories, this dish is perfect for any meal.

Not only is this dish low in calories, but it is also packed with nutrients. Green beans are an excellent source of fiber, vitamins, and minerals. Adding cream or cheese sauce to the dish not only enhances the flavor, but also adds a creamy texture to the dish.

In this article, we'll explore some easy and quick recipes to take your green string beans to the next level. Whether you're following a vegetarian or low-carb diet, this dish is sure to be a hit at the dinner table.

100 G Green String Beans Creamed or with Cheese Sauce (from Fresh)

Easy Recipe of Green String Beans with Cream or Cheese Sauce

Looking for a simple and tasty recipe for your green string beans? Look no further than our easy recipe for green string beans with cream or cheese sauce. To make the dish, simply steam or boil the green string beans until tender. Then, mix in either a cream or cheese sauce and serve. It's that easy! You can even add additional seasonings or herbs to further enhance the flavor. This recipe is perfect for busy weeknights or when you're short on time. Plus, it's a great way to get your daily dose of vegetables while also indulging in a creamy and savory dish.

Low-Calorie Green String Beans Dish

If you're watching your calorie intake, but still want a delicious and filling dish, our low-calorie green string beans dish is perfect for you. To make the dish, simply steam or boil the green string beans until tender. Then, add a light dressing made from olive oil, lemon juice, and garlic. This adds a bright and tangy flavor to the dish, without adding any extra calories. Enjoy this dish as a side to your favorite protein, or top with some grilled chicken or fish for a complete meal. It's a great way to get your daily dose of vegetables without sacrificing taste or flavor.

Fresh String Beans with Cream or Cheese Sauce

There's nothing quite like the taste of fresh green string beans. And when you pair them with a creamy sauce, it's a match made in heaven. To make this dish, start with fresh green string beans. Steam or boil them until tender, and then mix in either a cream or cheese sauce. You can even make your own sauce from scratch using fresh ingredients like heavy cream, Parmesan cheese, and herbs. This dish is perfect for summer barbecues or dinner parties. It's a crowd-pleaser and an easy way to add some greens to your menu.

Delicious Side Dish for Any Meal

Looking for a versatile side dish that can accompany any meal? Green string beans with cream or cheese sauce is your answer. This dish pairs well with chicken, fish, beef, or even tofu. It's a great way to get some greens on your plate, without sacrificing taste or nutrition. Plus, it's easy to make and can be prepared in advance for a stress-free dinner. Add some variety to your meals and try this delicious side dish tonight. Your taste buds (and your body) will thank you!

Healthy and Tasty Green String Beans

Healthy food doesn't have to be boring. And our green string beans with cream or cheese sauce proves just that. Green string beans are a nutrient powerhouse, packed with fiber, vitamins, and minerals. And when you add a cream or cheese sauce to the mix, you get a dish that is both healthy and delicious. Enjoy this dish guilt-free, knowing that you're doing your body a favor by fueling it with nutritious and wholesome food.

Creamy Sauce with Green String Beans

One of the best things about green string beans with cream or cheese sauce is the creamy texture of the sauce. The sauce adds a richness and indulgence to the dish that is irresistible. Whether you prefer a cream or cheese sauce, both options provide a smooth and velvety finish that makes every bite satisfying. Add this dish to your menu when you're in the mood for something comforting and cozy. It's the ultimate comfort food!

Cheesy Sauce and Green String Beans Combo

If you're a cheese lover, you'll love our green string beans with cheese sauce. The savory and slightly salty flavor of the cheese pairs perfectly with the earthy and fresh taste of the green string beans. It's a combination that will have you reaching for seconds (and maybe even thirds!) Make this dish for your next gathering or potluck and watch as it disappears in the blink of an eye.

Simple and Quick Green String Beans Recipe

We get it, sometimes you just don't have the time or energy to whip up a complicated dish. That's where our simple and quick green string beans recipe comes in. All you need is green string beans, a cream or cheese sauce, and some seasonings. Simply cook the green string beans until tender, mix in the sauce, and add some herbs or spices to taste. Voila! A delicious and easy side dish in minutes. This recipe is perfect for busy weeknights or when you're short on time. Plus, it's customizable, so you can switch up the flavors to suit your taste buds.

Perfect for Vegetarian and Low-Carb Diet

Following a vegetarian or low-carb diet? Green string beans with cream or cheese sauce is a perfect dish for you. Green string beans are low in carbs and high in fiber, making them a great addition to any low-carb diet. And when you pair them with a cream or cheese sauce, you get a satisfying and filling meal that is also vegetarian-friendly. Make this dish for your next Meatless Monday or as a side to your favorite protein. It's perfect for anyone looking for a healthy and tasty meal option.

Elevate Your Dinner with Green String Beans

Tired of the same old side dishes? Elevate your dinner with green string beans with cream or cheese sauce. Not only is this dish delicious and healthy, it also adds some variety to your meal. It's a great way to switch things up and add some color to your plate. Make this dish for your next dinner party or family gathering and impress your guests with your culinary skills. It's sure to be a crowd-pleaser!

The green bean is a versatile and delicious vegetable that can be used in many dishes. One of my favorites is green string beans with cream or cheese sauce. It's a dish that is both healthy and indulgent, and perfect for any occasion.

5 FAQs About Green String Beans Creamed or with Cheese Sauce (from Fresh)

1. How many servings does 100 G of green string beans creamed or with cheese sauce provide?

100 G of green string beans creamed or with cheese sauce provides approximately one serving.

2. Is this dish high in calories?

Yes, this dish is relatively high in calories, with 116 calories per 100 G serving.

3. Is this dish a good source of nutrients?

Green string beans are a good source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. However, the cream or cheese sauce added to the dish may decrease its overall nutrient density.

4. How is this dish typically prepared?

Green string beans creamed or with cheese sauce are typically prepared by blanching fresh green beans in boiling water, then tossing them with a cream-based sauce or a cheese sauce. The dish may be seasoned with herbs and spices, such as garlic or thyme, for additional flavor.

5. Can this dish be made healthier?

Yes, this dish can be made healthier by reducing the amount of cream or cheese sauce used, or by using a low-fat or non-fat alternative. Additionally, the dish can be seasoned with herbs and spices instead of added salt or butter.

Nutritional Values of 100 G Green String Beans Creamed or with Cheese Sauce (from Fresh)

UnitValue
Calories (kcal)116 kcal
Fat (g)7.58 g
Carbs (g)7.39 g
Protein (g)5.47 g

Calorie breakdown: 57% fat, 25% carbs, 18% protein

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