Are you tired of sacrificing flavor for health? Look no further than our 100 G Reduced Calorie High Fiber Soft White Roll, packed with flavor and only 196 calories per serving!
In addition to being low in calories, our roll is also high in fiber with 4 grams per serving. Not only will it satisfy your taste buds, but it will also keep you feeling fuller for longer.
In this article, we'll explore the nutritional value of our roll, its suitability for different diets, and tips for serving it in a variety of ways.
Caloric content of the Roll
Our 100 G Reduced Calorie High Fiber Soft White Roll has only 196 calories per serving, making it a great option for those looking to watch their calorie intake. Compared to traditional rolls, which can have up to 300 calories per serving, our roll allows you to indulge in your favorite bread without the guilt.
Fiber in the Roll
Our roll is also high in fiber with 4 grams per serving. Fiber is essential for a healthy digestive system, and it can also help keep you feeling full and satisfied. Many people do not consume enough fiber in their diet, which can lead to constipation, bloating, and other digestive issues. Including our roll in your diet is an easy way to increase your fiber intake.
Softness and Texture of the Roll
Despite its low calorie and high fiber content, our roll is still soft and delicious. The texture is similar to traditional white rolls, making it a great option for sandwiches, toasting, or pairing with soup or salad.
Nutritional Value of the Roll
In addition to being low in calories and high in fiber, our roll also contains other essential nutrients such as protein, calcium, and iron. Calcium is important for strong bones, while iron is essential for healthy red blood cell production. Protein is vital for various functions in the body, including building and repairing tissues.
Suitability for Different Diets
Our roll is suitable for a variety of diets, including vegetarian and vegan diets. It is also a great option for those following a low-carb or low-fat diet. The high fiber content of our roll can help balance out other foods in your diet that may be higher in fat or carbs. If you have specific dietary concerns or restrictions, be sure to check the ingredient list to ensure our roll meets your needs.
Ingredients in the Roll
Our roll contains a simple list of ingredients, including flour, water, yeast, salt, and fiber. We do not use any artificial preservatives or additives, making our roll a healthy and natural option for your meals.
Shelf Life of the Roll
Our roll has a shelf life of approximately 3 days when stored at room temperature. To extend the shelf life, you can store it in the refrigerator for up to a week or freeze it for up to a month. When ready to use, simply thaw at room temperature or heat in the oven or toaster.
Ways to Serve the Roll
Our roll is incredibly versatile and can be used in a variety of ways. It makes a great base for sandwiches, can be toasted for breakfast, or served alongside soup or salad for a light and satisfying meal. You can also experiment with different toppings or spreads to add even more flavor to your meal.
Varieties of the Roll
Our roll is available in a variety of sizes to meet your needs. Whether you're looking for a large roll for a family gathering or a smaller size for a quick lunch, we have you covered.
Health Benefits of the Roll
In addition to being low in calories and high in fiber, our roll also has other health benefits. The high fiber content can help regulate blood sugar levels and improve cholesterol levels, reducing the risk of heart disease and diabetes. Including our roll in your diet is a simple and delicious way to improve your overall health and well-being.
Eating healthy doesn't have to mean sacrificing flavor. Our 100 G Reduced Calorie High Fiber Soft White Roll is proof of that.
Frequently Asked Questions about 100 G Reduced Calorie High Fiber Soft White Rolls
1. What are the ingredients in this roll?
Our Reduced Calorie High Fiber Soft White Roll contains enriched wheat flour, water, yeast, sugar, wheat gluten, wheat fiber, salt, soybean oil, calcium sulfate, enzymes, and ascorbic acid.
2. What is the calorie count for one roll?
Our Reduced Calorie High Fiber Soft White Roll is 196 calories per 100 grams, which is equivalent to approximately one roll.
3. Is this roll gluten-free?
No, our Reduced Calorie High Fiber Soft White Roll contains wheat flour and gluten. It is not suitable for those who have celiac disease or gluten intolerance.
4. How does this roll compare to traditional white bread?
Our Reduced Calorie High Fiber Soft White Roll is lower in calories and higher in fiber than traditional white bread. It also contains less sugar and more protein per serving.
5. How should I store these rolls?
Our Reduced Calorie High Fiber Soft White Rolls should be stored in a cool, dry place or in the refrigerator. Once opened, we recommend consuming them within 2-3 days, or freeze for later use.