Calories in 2 oz (56 g) 97% Fat Free Honey Cured Ham with Natural Juices?

2 oz (56 g) 97% Fat Free Honey Cured Ham with Natural Juices is 70 calories.

Are you looking for a low-calorie yet high-protein option for your meals? Look no further than 2 oz (56 g) 97% Fat Free Honey Cured Ham with Natural Juices! With only 70 calories per serving, this ham is a filling and nutritious option for breakfast or lunch.

In addition to being low in calories, this ham also has a high protein content. Each serving contains 11 grams of protein, making it a great option for those who want to build and maintain muscle. And the best part? It's a fat-free protein source!

Not only is this ham a convenient and quick meal idea, it also has a delicious honey flavor that will leave your taste buds wanting more. And because it's made with natural juices, you can feel good about the ingredients you're putting into your body. Let's explore more benefits of this tasty ham.

2 oz (56 g) 97% Fat Free Honey Cured Ham with Natural Juices

Low Calories

With only 70 calories per serving, this ham is a great option for those who are watching their calorie intake. It's filling and satisfying, without packing on the pounds. Additionally, the low calorie content of this ham makes it a great option for weight management. You can enjoy a satisfying meal without going over your daily calorie limit.

High Protein Content

Each serving of this ham contains 11 grams of protein. This makes it a great option for building and maintaining muscle, as well as staying full and satisfied for longer periods of time. Protein is an essential nutrient that is necessary for the growth and repair of tissues in the body. Without enough protein, your body may not be able to function properly.

Fat-Free Protein Source

If you're looking for a fat-free source of protein, look no further than this ham. It's a great option for those who want to get their protein without adding extra fat to their diet. Some sources of protein, such as red meat or cheese, can be high in fat. This ham allows you to get the protein you need without the added fat content.

Convenient and Quick Meal Idea

When you're short on time, this ham is the perfect meal idea. Just grab a serving and eat it on its own, or add it to a sandwich or salad for an easy and satisfying meal. Because it's pre-cooked and ready to eat, you don't need to spend any time preparing it. And because it's easy to store and carry, you can take it with you on the go.

Perfect for Breakfast or Lunch

Whether you're looking for a quick and easy breakfast option or a satisfying lunch, this ham is a great choice. It's filling and nutritious, without weighing you down. You can eat it on its own or add it to a sandwich or salad for a more substantial meal. And because it has a delicious honey flavor, it's a great option for those who want to add some sweetness to their meals.

Delicious Honey Flavor

This ham is not only nutritious, it's also delicious. The honey cured flavor adds a touch of sweetness that will make your taste buds happy. And because it's made with natural juices, you can feel good about the ingredients you're putting into your body. You don't have to sacrifice taste for nutrition with this ham.

Made with Natural Juices

This ham is made with natural juices, which means you don't have to worry about any artificial ingredients or preservatives. You can feel good about the quality of the meat you're eating. And because it's made with natural ingredients, it has a delicious and authentic flavor that can't be beat.

Easy to Store and Carry

Because this ham is individually packaged, it's easy to store and carry. You can keep it in the fridge for a quick and easy meal option, or take it with you on the go for a convenient snack. And because it doesn't require any preparation, you can eat it anytime, anywhere. It's a great option for those who are always on the go.

Great for Weight Management

If you're trying to lose weight or maintain a healthy weight, this ham is a great option. With only 70 calories per serving and a high protein content, it's a filling and nutritious option that won't sabotage your weight loss goals. And because it's fat-free, you don't have to worry about adding extra calories to your diet. You can enjoy a satisfying meal without going over your calorie limit.

Not High in Sodium

Some processed meats can be high in sodium, which can be problematic for those who are watching their salt intake. However, this ham is not high in sodium, making it a great option for those who are trying to reduce their salt intake. And because it's made with natural ingredients, you can feel good about the quality of the meat you're eating. You don't have to sacrifice taste for health with this ham.

Five FAQs About 97% Fat Free Honey Cured Ham with Natural Juices

1. How many servings are in a 2 oz serving of 97% Fat Free Honey Cured Ham with Natural Juices?

There is one serving per 2 oz (56 g) of 97% Fat Free Honey Cured Ham with Natural Juices.

2. Is 97% Fat Free Honey Cured Ham with Natural Juices a good source of protein?

Yes, it is. A 2 oz serving of 97% Fat Free Honey Cured Ham with Natural Juices contains 11 grams of protein.

3. Is 97% Fat Free Honey Cured Ham with Natural Juices gluten-free?

It depends on the brand. Some brands of 97% Fat Free Honey Cured Ham with Natural Juices may contain gluten as an ingredient, so it's important to check the label.

4. What are the ingredients in 97% Fat Free Honey Cured Ham with Natural Juices?

The ingredients in 97% Fat Free Honey Cured Ham with Natural Juices can vary depending on the brand, but typically include ham, water, honey, salt, and other flavorings.

5. How many calories are in a 2 oz serving of 97% Fat Free Honey Cured Ham with Natural Juices?

A 2 oz serving of 97% Fat Free Honey Cured Ham with Natural Juices contains 70 calories.

Nutritional Values of 2 oz (56 g) 97% Fat Free Honey Cured Ham with Natural Juices

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)10 g

Calorie breakdown: 19% fat, 23% carbs, 58% protein

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