Calories in 2 tbsp (30 ml) Home Style True Blue Cheese Dressing?

2 tbsp (30 ml) Home Style True Blue Cheese Dressing is 120 calories.

2 tbsp (30 ml) Home Style True Blue Cheese Dressing contains 120 calories. Whether you are watching your calorie intake or just looking for a delicious dressing to enhance your salad, this dressing is a great choice. With its creamy texture and savory flavor, it is a perfect complement to any meal.

Made from high-quality blue cheese and other natural ingredients, this dressing is not only tasty but also nutritious. It is a good source of protein, calcium, and other essential nutrients that your body needs to function well. With its low sugar and carb content, it is also suitable for those on a low-carb or keto diet.

In this article, we'll explore the many benefits of Home Style True Blue Cheese Dressing, from its versatility and convenience to its health benefits and more.

2 tbsp (30 ml) Home Style True Blue Cheese Dressing

Calories per serving

As previously mentioned, a 2 tbsp (30 ml) serving of Home Style True Blue Cheese Dressing contains 120 calories. This amount of dressing is enough to enhance the flavors of your salad or dipping sauce without adding too many extra calories to your meal. However, it's important to be mindful of your serving size if you are trying to maintain or lose weight.

Variety of recipes

Home Style True Blue Cheese Dressing is not only great for salads but also for a variety of other recipes. You can use it to make a creamy blue cheese dip for your veggies or wings, or as a spread for your sandwiches and wraps. It also pairs well with grilled meats and seafood. If you're feeling adventurous, you can even use it to make blue cheese mashed potatoes or mac and cheese. With its rich and tangy flavor, this dressing can bring your favorite dishes to the next level.

Suitable for various diets

Home Style True Blue Cheese Dressing is a great option for those following a keto, low-carb, or low-sugar diet. It is also suitable for vegetarians and gluten-free eaters, as it contains no meat or gluten-based ingredients. However, it is important to check the label for possible allergens and other ingredients that may not be suitable for your particular diet.

Fat content

While Home Style True Blue Cheese Dressing is delicious and nutritious, it is also high in fat. A 2 tbsp (30 ml) serving contains 11g of fat, 4g of saturated fat, and 25mg of cholesterol. If you are watching your fat intake or have a history of heart disease or high cholesterol, it is important to consume this dressing in moderation.

Ingredients and nutrition facts

The ingredients of Home Style True Blue Cheese Dressing can vary depending on the brand and recipe. However, most versions contain blue cheese, mayonnaise or sour cream, garlic, and various seasonings. In terms of nutrition, a 2 tbsp (30 ml) serving typically contains 120 calories, 11g of fat, 4g of saturated fat, 1g of carbs, 0g of sugar, 25mg of cholesterol, and 190mg of sodium. It is important to note that these values may vary depending on the brand and recipe. Be sure to check the nutrition facts label and ingredients list before purchasing or consuming the dressing.

Perfect for dipping and salads

Home Style True Blue Cheese Dressing is a classic choice for salads and dipping sauces. Its creamy and tangy flavor pairs well with vegetables, fruits, and meats. You can use it as a salad dressing, dipping sauce for your chicken wings or veggies, or a spread for your sandwiches and burgers. Its versatility and convenience make it a staple in any kitchen. If you're looking for a delicious and easy way to elevate your meals, give Home Style True Blue Cheese Dressing a try.

Serving size and serving suggestions

A typical serving size for Home Style True Blue Cheese Dressing is 2 tbsp (30 ml). However, you can adjust the serving size depending on your preference and calorie needs. If you're using it as a salad dressing, you can mix it with some vinegar or lemon juice to give it a zesty flavor. If you're using it as a dipping sauce, you can pair it with your favorite snacks, such as carrots, celery, or crackers. You can also use it as a spread for your sandwiches and wraps, or as a topping for your grilled meats and seafood.

Gluten-free and vegetarian option

Home Style True Blue Cheese Dressing is a great option for those following a gluten-free or vegetarian diet. It contains no meat or gluten-based ingredients, making it a safe choice for those with celiac disease or gluten intolerance. It is also suitable for vegetarians and vegans, as it contains no animal-based ingredients.

How to store

Home Style True Blue Cheese Dressing should be stored in the refrigerator at all times. Once opened, it can last for up to one month if stored properly. Be sure to check the label for any specific storage instructions, as some brands may require different storage conditions. If you're using it as a salad dressing, you can mix it with some vinegar or lemon juice to give it a zesty flavor.

Made with quality ingredients

Home Style True Blue Cheese Dressing is made from high-quality ingredients, including blue cheese, mayonnaise or sour cream, garlic, and various seasonings. These ingredients are carefully selected for their taste and nutrition, making the dressing not only delicious but also nutritious. With its natural and wholesome ingredients, this dressing can help you eat healthily while indulging in your favorite foods.

Good food is the foundation of genuine happiness.

5 FAQ about Home Style True Blue Cheese Dressing

1. What makes Home Style True Blue Cheese Dressing different from other blue cheese dressings?

Home Style True Blue Cheese Dressing is made with high-quality ingredients, including aged blue cheese, to give it a rich and tangy flavor. It is also made without artificial colors or preservatives.

2. How can I use Home Style True Blue Cheese Dressing?

Home Style True Blue Cheese Dressing is a versatile condiment that can be used as a dip, spread, or dressing. It pairs well with salads, veggies, burgers, wings, and more.

3. Is Home Style True Blue Cheese Dressing healthy?

Home Style True Blue Cheese Dressing is relatively high in calories (120 per 2 tbsp), fat (12 g per 2 tbsp), and sodium (280 mg per 2 tbsp). However, as with all foods, it can be enjoyed as part of a balanced diet.

4. How long does Home Style True Blue Cheese Dressing last?

Unopened Home Style True Blue Cheese Dressing can be stored at room temperature for up to 18 months. Once opened, it should be refrigerated and consumed within 2 weeks.

5. Where can I buy Home Style True Blue Cheese Dressing?

Home Style True Blue Cheese Dressing can be found in the refrigerated section of many grocery stores and online retailers. You can also check the Ken's Foods website for a store locator.

Nutritional Values of 2 tbsp (30 ml) Home Style True Blue Cheese Dressing

UnitValue
Calories (kcal)120 kcal
Fat (g)11 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 80% fat, 16% carbs, 3% protein

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