If you're looking for a delicious and satisfying meal, look no further than premium seasoned sliced beef brisket. Just 3 oz (84 g) of this savory dish contains around 150 calories, making it the perfect protein-packed option for lunch or dinner.

In addition to its calorie content, 3 oz of premium seasoned sliced beef brisket contains about 8 g of fat and 19 g of protein. It's also a good source of iron and vitamin B12.

In this article, we'll take a closer look at the nutritional properties of premium seasoned sliced beef brisket, as well as some tips for storing, cooking, and enjoying this delicious dish.

What is Premium Seasoned Sliced Beef Brisket?

Premium seasoned sliced beef brisket is a dish made from thinly sliced beef brisket that has been marinated in a flavorful blend of seasonings. It's typically served as a main course or used as a filling for sandwiches or wraps. Premium seasoned sliced beef brisket is a popular dish in many cuisines, including American, Mexican, and Asian. The preparation of premium seasoned sliced beef brisket can vary depending on the region and the cook, but it generally involves marinating the beef in a mixture of spices, vinegar, and other seasonings. The beef is then slow-cooked until tender and sliced thinly for serving. Overall, premium seasoned sliced beef brisket is a delicious and versatile dish that can be enjoyed in a variety of ways.

How many calories does 3 oz of Premium Seasoned Sliced Beef Brisket have?

A 3 oz (84 g) serving of premium seasoned sliced beef brisket contains approximately 150 calories. This makes it a relatively low-calorie option for a protein-packed meal or snack. Keep in mind that the calorie content of your dish may vary depending on the specific seasonings or marinade used, as well as any additional toppings or sauces that are added. If you're looking to keep your calorie intake low, consider serving your premium seasoned sliced beef brisket with a side of steamed vegetables or a light salad.

Fat Content in 3 oz of Premium Seasoned Sliced Beef Brisket

A 3 oz (84 g) serving of premium seasoned sliced beef brisket contains around 8 g of fat. Of this, approximately 3 g is saturated fat. While this may seem like a high amount of fat, keep in mind that not all fats are created equal. The fat in beef brisket is primarily monounsaturated and polyunsaturated fats, which are considered to be heart-healthy. If you're concerned about your fat intake, try serving your premium seasoned sliced beef brisket with a side of leafy greens or other low-fat vegetables.

Protein in 3 oz of Premium Seasoned Sliced Beef Brisket

A 3 oz (84 g) serving of premium seasoned sliced beef brisket contains around 19 g of protein. This makes it an excellent source of protein, which is essential for building and repairing muscle tissue. Protein can also help keep you feeling full and satisfied, which makes premium seasoned sliced beef brisket a great option for anyone looking to maintain a healthy weight. If you're looking to increase your protein intake even further, try serving your premium seasoned sliced beef brisket with a side of quinoa or other high-protein grains.

Carbohydrate Content of 3 oz of Premium Seasoned Sliced Beef Brisket

A 3 oz (84 g) serving of premium seasoned sliced beef brisket contains very little carbohydrate, with less than 1 g of carbs per serving. This makes it a great option for anyone following a low-carbohydrate diet, such as the ketogenic diet. It's also suitable for anyone with diabetes or other blood sugar concerns. To keep your meal low-carb, try serving your premium seasoned sliced beef brisket with a side of roasted vegetables or a cauliflower rice pilaf.

Vitamins in 3 oz of Premium Seasoned Sliced Beef Brisket

A 3 oz (84 g) serving of premium seasoned sliced beef brisket is a good source of several essential vitamins, including vitamin B12, niacin, and selenium. Vitamin B12 is important for maintaining healthy nerve and blood cells, while niacin is necessary for energy production and skin health. Selenium is an antioxidant that helps protect your cells from damage. To get the most out of the vitamin content of your premium seasoned sliced beef brisket, try serving it with a side of leafy greens or other vegetables that are high in vitamins and minerals.

Minerals in 3 oz of Premium Seasoned Sliced Beef Brisket

A 3 oz (84 g) serving of premium seasoned sliced beef brisket is a good source of several essential minerals, including iron, phosphorus, and zinc. Iron is needed for the production of hemoglobin, which carries oxygen throughout your body. Phosphorus is important for healthy bones and teeth, while zinc plays a role in immune function and wound healing. To maximize the mineral content of your meal, try serving your premium seasoned sliced beef brisket with a side of lentils or other legumes, which are also high in iron and other minerals.

How to Store Premium Seasoned Sliced Beef Brisket?

To ensure that your premium seasoned sliced beef brisket stays fresh and delicious for as long as possible, it's important to take a few simple steps when storing it. First, be sure to refrigerate your cooked brisket as soon as possible after cooking. You can keep it in the fridge for up to 3-4 days. If you want to store it for longer, consider freezing it. Wrap it tightly in plastic wrap and then in aluminum foil or a freezer bag. It can be frozen for up to 3-4 months. Just be sure to thaw it in the fridge before reheating it.

Ways to Cook and Enjoy Premium Seasoned Sliced Beef Brisket

Premium seasoned sliced beef brisket can be enjoyed in a variety of ways. Here are a few ideas to get you started:

• Serve it on a bun or roll as a sandwich
• Toss it with some cooked pasta and vegetables for a hearty pasta salad
• Serve it over a bed of rice with some steamed vegetables for a complete meal
• Pile it high on some crispy tortilla chips and top with cheese and salsa for loaded nachos.

Health Benefits of Premium Seasoned Sliced Beef Brisket

Eating premium seasoned sliced beef brisket can provide a range of health benefits, thanks to its high protein and nutrient content. For example, the protein in beef brisket can help support muscle development and repair, while the iron and vitamin B12 can boost energy levels and support healthy nerve function. Additionally, the antioxidants in premium seasoned sliced beef brisket can help protect your cells from damage and reduce the risk of chronic diseases like cancer and heart disease.