Are you a fan of butterscotch candy? If so, you may be interested to know that 3 pieces (18 g) of Star Brites Butterscotch Disks contain 60 calories. This classic candy is a tasty way to satisfy your sweet tooth, but it's important to keep an eye on your intake if you're watching your weight.

In addition to their calorie content, these candy disks also contain a variety of other nutrients. One serving provides 15 grams of total carbohydrates and 11 grams of sugars.

If you're looking to indulge without overdoing it, there are ways to enjoy candy in moderation. Let's take a closer look at the nutrition facts for Star Brites Butterscotch Disks and how you can incorporate them into your diet.

Calories per 3 pieces

As mentioned, 3 pieces (18 g) of Star Brites Butterscotch Disks contain 60 calories. This may not seem like a lot, but it can add up quickly if you aren't mindful of your intake. To put it in perspective, 60 calories is roughly the same as one small apple or one medium banana. So while a few pieces of candy can be a tasty treat from time to time, it's important not to rely on them as a significant source of calories.

Weight of each piece

Each individual candy disk weighs 6 grams, meaning there are 3 pieces per serving. The size of each piece can vary slightly, but they are generally small and easy to pop in your mouth for a quick burst of sweetness.

Ingredients

The ingredients list for Star Brites Butterscotch Disks is relatively short and includes: - Sugar - Corn syrup, natural and artificial flavors

Allergens

If you have any allergies, it's important to be aware of potential allergens in the candy you consume. According to the packaging, Star Brites Butterscotch Disks may contain traces of peanuts, tree nuts, and milk. If you have a severe allergy to any of these ingredients, it's best to avoid this candy altogether or consult with your doctor before consuming it.

Serving size

The serving size for Star Brites Butterscotch Disks is 3 pieces or 18 grams. This may not seem like a lot, but it can be enough to satisfy your sweet tooth without overdoing it. As with any food, it's important to pay attention to serving sizes to ensure you're getting the right amount of nutrition and not consuming too many calories.

Total fat

One serving of Star Brites Butterscotch Disks contains 0 grams of total fat. This makes them a lower-fat option when it comes to candy, but it's still important to watch your overall intake if you're trying to maintain a healthy diet.

Cholesterol

There is no cholesterol in Star Brites Butterscotch Disks. This is good news for those watching their cholesterol levels, as high cholesterol can increase your risk for heart disease.

Sodium

One serving of Star Brites Butterscotch Disks contains 0 milligrams of sodium. This is beneficial for anyone who is trying to limit their sodium intake, especially those with high blood pressure.

Total carbohydrates

As previously mentioned, each serving of Star Brites Butterscotch Disks contains 15 grams of total carbohydrates. Of those, 11 grams are from sugars. Carbohydrates are an important part of a healthy diet, but it's best to choose complex carbohydrates like fruits, vegetables, and whole grains whenever possible.

Protein

There is no protein in Star Brites Butterscotch Disks, as they are primarily a source of carbohydrates and sugars. While protein is an important part of any diet, it's not necessary to consume it in every meal or snack.