Calories in 4 slices (50 g) Honey Ham?

4 slices (50 g) Honey Ham is 70 calories.

Are you looking for a tasty and protein-packed addition to your diet? Look no further than 4 slices (50 g) of delicious Honey Ham! With only 70 calories per serving, it's a guilt-free way to add some variety to your meals.

Not only is Honey Ham low in calories, but it's also a great source of protein. Each serving contains approximately 9 grams of protein, helping you stay full and energized throughout the day. Plus, it's a lean source of protein, making it a smart choice for those watching their fat intake.

In this article, we'll explore the many benefits of Honey Ham and share some creative ways to incorporate it into your meals and snacks.

4 slices (50 g) Honey Ham

Honey Ham is a Great Source of Protein

Protein is an essential nutrient that helps build and repair tissues in the body. Honey Ham is a great source of protein, with each serving containing approximately 9 grams. This makes it an excellent option for those looking to increase their protein intake without adding too many calories to their diet. Protein is also important for weight management, as it helps keep you feeling full and satisfied after meals. By incorporating Honey Ham into your diet, you can help curb cravings and avoid overeating. So whether you're looking to build muscle or simply maintain a healthy weight, Honey Ham is a great addition to your diet.

You Can Enjoy Honey Ham Without Worrying About Your Calorie Intake

Many people shy away from ham due to its reputation as a high-calorie food. However, Honey Ham is a leaner option that can be enjoyed without worrying about your calorie intake. With only 70 calories per serving, Honey Ham is a great addition to sandwiches, wraps, and salads. And because it's low in calories and fat, it's an excellent choice for those looking to lose weight or maintain a healthy diet. So go ahead and enjoy a tasty Honey Ham sandwich without the guilt!

Honey Ham is Perfect for Sandwiches and Wraps

If you're looking for a quick and easy meal option, look no further than Honey Ham sandwiches and wraps. The sweet and savory flavor of Honey Ham pairs perfectly with a variety of toppings, making it a versatile ingredient in many dishes. To keep your sandwich or wrap healthy, opt for whole grain bread or a low-carb wrap. Add some greens, veggies, and a light spread like mustard or hummus for a delicious and nutritious meal. Honey Ham is also a great choice for meal prepping, as it can be stored in the fridge for easy and quick meals throughout the week.

Get the Flavor of Ham Without the Guilt

If you love the flavor of ham but want to avoid the high calories and fat, Honey Ham is the perfect solution. With its sweet and smoky flavor, Honey Ham offers all the taste of traditional ham without the guilt. Use Honey Ham in recipes that call for ham, such as omelets, quiches, and casseroles, for a healthier twist on classic dishes. You can also enjoy it on its own as a snack or appetizer. So next time you're craving ham, reach for Honey Ham instead!

Honey Ham is a Versatile Ingredient

In addition to sandwiches and wraps, Honey Ham can be used in a variety of dishes to add flavor and protein. Try adding it to salads, soups, and stir-fries for a quick and easy protein boost. You can also use Honey Ham to make mini quiches or frittatas for a tasty breakfast option. Or use it as a topping for baked sweet potatoes or pizzas for a sweet and savory twist. The possibilities are endless with this versatile ingredient!

Honey Ham is a Tasty Addition to Breakfast

Looking to switch up your breakfast routine? Look no further than Honey Ham! With its protein-packed goodness and sweet and smoky flavor, Honey Ham is the perfect addition to omelets, frittatas, and breakfast sandwiches. Pair it with some veggies and whole grain toast for a healthy and satisfying start to your day. And because it's low in calories and fat, you can enjoy Honey Ham for breakfast without worrying about derailing your diet.

Choose Honey Ham for a Healthy, Low-Fat Lunch

If you're looking for a healthy and satisfying lunch option, Honey Ham is a great choice. With its low calorie and fat content, you can enjoy a tasty sandwich or wrap without worrying about compromising your healthy eating goals. Pair Honey Ham with some veggies and a whole grain bread or wrap for a well-rounded and filling meal. You can also add some avocado or hummus for a healthy source of fat and flavor. So next time you're packing your lunch, reach for some Honey Ham to keep you energized and satisfied all afternoon.

Honey Ham is a Quick and Easy Snack Option

When hunger strikes between meals, it can be tempting to reach for a bag of chips or a candy bar. But with Honey Ham, you can enjoy a quick and easy snack that's both satisfying and nutritious. Pair Honey Ham with some sliced veggies, whole grain crackers, or a light spread like hummus for a tasty and convenient snack. And because it's high in protein, it will help keep you full and energized until your next meal. So next time you're reaching for a snack, choose Honey Ham for a healthy and delicious option.

Add Honey Ham to Your Charcuterie Board

If you're hosting a party or gathering, consider adding Honey Ham to your charcuterie board for a sweet and savory addition. Pair Honey Ham with some fruit, cheese, crackers, and spreads for a delicious and visually appealing appetizer. And because it's low in calories and fat, it's a smart choice for those watching their diet. Your guests will love the flavor and variety that Honey Ham brings to the table!

Honey Ham is a Crowd-Pleaser at Parties

Whether you're hosting a casual get-together or a formal event, Honey Ham is sure to be a hit with your guests. Use Honey Ham to make mini sandwiches, wraps, or skewers for a tasty and easy party appetizer. You can also incorporate it into more formal dishes, such as quiches or casseroles, for a sophisticated touch. So next time you're planning a party, be sure to add Honey Ham to your menu for a crowd-pleasing addition.

With its sweet and smoky flavor, Honey Ham offers all the taste of traditional ham without the guilt.

FAQs About Honey Ham

1. How many calories are in 4 slices (50 g) of Honey Ham?

There are 70 calories in 4 slices (50 g) of Honey Ham.

2. Is Honey Ham a healthy choice?

While Honey Ham is a good source of protein, it is also high in sodium and processed. Moderate consumption is recommended as part of a balanced diet.

3. Can Honey Ham be eaten cold or does it need to be cooked?

Honey Ham can be enjoyed cold and does not require cooking since it is already cooked during the curing process.

4. How long does Honey Ham last in the fridge?

Once opened, Honey Ham can last up to seven days in the fridge when stored properly in an airtight container or wrapped in plastic wrap.

5. Can Honey Ham be frozen?

Yes, Honey Ham can be frozen for up to two months. Wrap it in plastic wrap or aluminum foil and store in an airtight container or freezer bag. Thaw in the fridge before consuming.

Nutritional Values of 4 slices (50 g) Honey Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)3 g
Protein (g)9 g

Calorie breakdown: 32% fat, 17% carbs, 51% protein

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