Calories in 1/2 cup (85 g) Vegetable Soup Mix?

1/2 cup (85 g) Vegetable Soup Mix is 60 calories.

Are you searching for a low-calorie soup mix that is easy to make and perfect for your weight loss diet? Look no further than our 1/2 cup (85 g) vegetable soup mix! With just 60 calories per serving, this delicious and nutritious soup mix is a great choice for anyone who wants to stay healthy and satisfied while losing weight.

Our soup mix is packed with a variety of dehydrated vegetables, making it rich in fiber and essential nutrients. One serving contains 5 grams of fiber and 3 grams of protein, helping you to feel full and satisfied for longer periods of time. Plus, it is free from artificial preservatives and additives, making it an excellent choice for anyone who wants to eat clean and healthy.

In this article, we'll explore some practical tips and strategies for incorporating our soup mix into your daily meals and snacks. From tasty recipes to smart portion sizes, we've got you covered when it comes to enjoying this delicious and nutritious soup mix.

1/2 cup (85 g) Vegetable Soup Mix

Low-Calorie Soup Mix

Our vegetable soup mix is a great low-calorie option for anyone who wants to lose weight or maintain a healthy lifestyle. With just 60 calories per serving, it is a satisfying and tasty way to help you feel full and satisfied throughout the day. Plus, our soup mix is free from artificial preservatives and additives, making it a clean and healthy choice that you can feel good about eating.

Veggies Packed Soup Mix

Our vegetable soup mix is packed with a variety of dehydrated vegetables, including carrots, celery, onions, and tomatoes. This means that it is rich in essential nutrients and fiber, helping you to stay full and satisfied for longer periods of time. Plus, our soup mix is easy to prepare, so you can enjoy a delicious and nutritious meal in just minutes. Simply add water and heat on the stove or in the microwave, and you're ready to go!

Easy-to-Make Soup Mix

Our vegetable soup mix is incredibly easy to make, making it the perfect choice for anyone who wants a quick, healthy meal or snack. Simply add water and heat on the stove or in the microwave, and you'll have a delicious and nutritious soup in just minutes. Plus, it's easy to customize with your favorite herbs and spices, so you can enjoy a variety of different flavors and tastes.

Perfect for Weight Loss Diet

Our vegetable soup mix is the perfect choice for anyone who wants to lose weight or maintain a healthy lifestyle. With just 60 calories per serving and 5 grams of fiber, it is a satisfying and nutritious way to help you feel full and satisfied throughout the day. Plus, it's easy to customize with your favorite vegetables and spices, so you can enjoy a variety of different flavors and tastes without sacrificing on nutrition or taste.

Fiber-Rich Soup Mix

Our vegetable soup mix is packed with fiber, making it an excellent choice for anyone who wants to stay full and satisfied throughout the day. One serving contains 5 grams of fiber, helping you to feel fuller for longer periods of time. Plus, fiber is essential for digestive health, making our soup mix a great choice for anyone who wants to support a healthy gut.

A Blend of Dehydrated Vegetables

Our vegetable soup mix is made with a variety of dehydrated vegetables, including carrots, celery, onions, and tomatoes. This means that it is easy to prepare and packed with essential nutrients and fiber. Plus, our soup mix is free from artificial preservatives and additives, making it a clean and healthy choice that you can feel good about eating.

Soup Mix for a Healthy Gut

Our vegetable soup mix is packed with fiber and essential nutrients, making it an excellent choice for anyone who wants to support a healthy gut. Fiber is essential for digestive health, helping to keep your digestive system running smoothly and efficiently. Plus, our soup mix is free from artificial preservatives and additives, making it a clean and healthy choice that you can feel good about eating.

Delicious and Nutritious Soup Mix

Our vegetable soup mix is both delicious and nutritious, making it a great choice for anyone who wants to eat healthy while still enjoying flavorful and tasty meals. With a variety of dehydrated vegetables and herbs, our soup mix is packed with essential nutrients and antioxidants, helping you to stay healthy and feel great. Plus, it's easy to customize with your favorite flavors and spices, so you can enjoy a variety of different tastes and flavors.

Soup Mix for Snacks and Meals

Our vegetable soup mix is a versatile choice that can be used for snacks or meals at any time of the day. Whether you want a quick and healthy snack or a nutritious meal, our soup mix is easy to prepare and packed with essential nutrients and fiber. Plus, it's easy to customize with your favorite vegetables and spices, so you can enjoy a variety of different flavors and tastes.

Soup Mix for a Quick Meal

Our vegetable soup mix is the perfect choice for anyone who wants a quick and healthy meal that can be prepared in just minutes. Simply add water and heat on the stove or in the microwave, and you'll have a satisfying and nutritious meal in no time. Plus, it's easy to customize with your favorite vegetables and spices, so you can enjoy a variety of different flavors and tastes without sacrificing on nutrition or taste.

Frequently Asked Questions (FAQ) about Vegetable Soup Mix

1. What is vegetable soup mix?

Vegetable soup mix is a blend of dehydrated vegetables and herbs that can be used to make vegetable soup or add flavor to other dishes. It usually contains a mixture of carrots, onions, celery, tomatoes, peas, green beans, and herbs such as parsley, thyme, and bay leaves.

2. How is vegetable soup mix used?

Vegetable soup mix is typically added to water or broth to make a vegetable soup, but it can also be used to flavor stews, casseroles, and other dishes. To use, simply add the desired amount of mix to your recipe and let it cook according to the instructions.

3. Is vegetable soup mix healthy?

Vegetable soup mix can be a healthy addition to your diet since it is high in fiber, vitamins, and minerals. However, the specific nutrient content may vary depending on the brand and ingredients used. It’s always a good idea to check the nutrition label if you have specific dietary needs or concerns.

4. How should vegetable soup mix be stored?

Vegetable soup mix should be stored in a cool, dry place such as a pantry or cabinet. It’s important to keep the mix in an airtight container to prevent moisture and bugs from getting in. Properly stored, vegetable soup mix can last for up to a year.

5. Are there any common allergens in vegetable soup mix?

Vegetable soup mix may contain common allergens such as wheat, soy, and milk, depending on the brand and ingredients used. Be sure to read the ingredient label carefully if you have allergies or food sensitivities.

Nutritional Values of 1/2 cup (85 g) Vegetable Soup Mix

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 0% fat, 86% carbs, 14% protein

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