Calories in 1 sandwich (54 g) Jumpin' Turkey Jack?

1 sandwich (54 g) Jumpin' Turkey Jack is 120 calories.

Jumpin' Turkey Jack Sandwich is a popular fast food that contains 120 calories per serving. This tasty sandwich is made with a unique combination of fresh turkey, spicy pepper jack cheese, and a variety of flavorful ingredients. If you're looking for an easy and delicious meal that won't break the bank, then Jumpin' Turkey Jack Sandwich is definitely worth a try.

Jumpin' Turkey Jack Sandwich is a great source of protein and other important nutrients. In addition to its delicious taste, this sandwich is also low in fat and calories, making it the perfect choice for anyone who wants to maintain a healthy diet. Whether you're looking for a quick lunch or a satisfying snack on the go, Jumpin' Turkey Jack Sandwich is the perfect choice.

In this article, we'll take a closer look at the ingredients, calories, allergens, nutrients, serving size, preparation, and health benefits of Jumpin' Turkey Jack Sandwich. We'll also explore where you can buy this sandwich and provide some alternatives for those who are looking for a different option.

1 sandwich (54 g) Jumpin

What are the ingredients of Jumpin' Turkey Jack Sandwich?

Jumpin' Turkey Jack Sandwich is made with a variety of tasty ingredients such as fresh sliced turkey, spicy pepper jack cheese, lettuce, tomato, and mayonnaise. In addition, the sandwich is served on a fresh baked roll that is both soft and chewy. The turkey used in this sandwich is roasted to perfection and is seasoned with just the right amount of spices to create a rich and delicious flavor. The pepper jack cheese adds a nice kick of heat to the sandwich, which is balanced out by the cool and refreshing lettuce and tomato. The mayonnaise used in this sandwich is also of the highest quality, ensuring that each bite is creamy and satisfying.

How many calories are in Jumpin' Turkey Jack Sandwich?

Jumpin' Turkey Jack Sandwich contains 120 calories per serving. This makes it a great choice for anyone who is looking for a low calorie meal or snack. In addition, this sandwich is also relatively low in fat and high in protein, which can help you feel fuller for longer.

Does Jumpin' Turkey Jack Sandwich contain any allergens?

Jumpin' Turkey Jack Sandwich contains allergens such as wheat, soy, and milk. If you have any allergies or dietary restrictions, it is important to check the ingredients of this sandwich before consuming it.

What are the nutrients found in Jumpin' Turkey Jack Sandwich?

Jumpin' Turkey Jack Sandwich is a great source of protein, which is essential for building and repairing muscle tissue. In addition, this sandwich also contains important nutrients such as vitamin A, vitamin C, calcium, and iron.

What is the serving size of Jumpin' Turkey Jack Sandwich?

The serving size of Jumpin' Turkey Jack Sandwich is 54 grams. This makes it the perfect size for a quick lunch or snack.

How to prepare Jumpin' Turkey Jack Sandwich?

To prepare Jumpin' Turkey Jack Sandwich, start by toasting a fresh roll until it is lightly browned. Add a few slices of fresh turkey, some spicy pepper jack cheese, and a handful of lettuce and tomato. Top it off with a dollop of mayonnaise and serve.

Is Jumpin' Turkey Jack Sandwich suitable for vegetarians?

Jumpin' Turkey Jack Sandwich is not suitable for vegetarians as it contains turkey.

What are the health benefits of Jumpin' Turkey Jack Sandwich?

Jumpin' Turkey Jack Sandwich is a healthy and satisfying meal that can provide a variety of health benefits. This sandwich is a great source of protein, which can help you feel fuller for longer and aid in muscle repair. In addition, Jumpin' Turkey Jack Sandwich is relatively low in fat and calories, making it a great option for those who are trying to manage their weight. The sandwich also contains important nutrients such as vitamin A, vitamin C, calcium, and iron, which can help support overall health and wellbeing.

Where can I buy Jumpin' Turkey Jack Sandwich?

Jumpin' Turkey Jack Sandwich can be purchased at a variety of fast food chains and restaurants. Some popular options include Subway, Quiznos, and Jimmy John's. In addition, many grocery stores and delis also offer a similar sandwich.

What are the alternatives for Jumpin' Turkey Jack Sandwich?

If you're looking for an alternative to Jumpin' Turkey Jack Sandwich, there are several options to choose from. Some popular choices include chicken, roast beef, and veggie sandwiches. These sandwiches can be made with a variety of toppings and condiments, making them a tasty and versatile meal option.

Jumpin' Turkey Jack Sandwich FAQs

1. How many calories are in the Jumpin' Turkey Jack Sandwich?

The Jumpin' Turkey Jack Sandwich contains 120 calories.

2. What is in the Jumpin' Turkey Jack Sandwich?

The Jumpin' Turkey Jack Sandwich includes turkey and jack cheese on bread.

3. Does the Jumpin' Turkey Jack Sandwich contain any allergens?

The Jumpin' Turkey Jack Sandwich contains wheat and milk, which are common allergens. It may also contain other allergens depending on the type of bread used.

4. Is the Jumpin' Turkey Jack Sandwich a healthy option?

The Jumpin' Turkey Jack Sandwich does have a relatively low calorie count compared to other sandwiches, but it is important to consider other factors such as the sodium and fat content.

5. Can the Jumpin' Turkey Jack Sandwich be customized?

Yes, the Jumpin' Turkey Jack Sandwich can be customized with different breads, toppings, and condiments to fit personal preferences and dietary needs.

Nutritional Values of 1 sandwich (54 g) Jumpin' Turkey Jack

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)15 g
Protein (g)8 g

Calorie breakdown: 23% fat, 50% carbs, 27% protein

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