If you're looking for a flavorful and protein-packed meal, look no further than a 4 oz (112 g) Mesquite Pork Loin Filet. With just 150 calories, it's a great option for those looking to maintain a healthy diet while still enjoying a delicious meal.

In addition to its low calorie count, Mesquite Pork Loin Filet is also high in protein, making it a perfect option for those looking to build or maintain muscle mass. With 25 grams of protein per serving, it's a great way to fuel your body after a workout or to round out a balanced meal.

If you're new to cooking with pork loin filet, don't worry - it's a versatile cut of meat that can be prepared in a variety of ways. Keep reading for more tips and tricks to get the most out of your Mesquite Pork Loin Filet.

Calories in Mesquite Pork Loin Filet

As previously mentioned, a 4 oz (112 g) Mesquite Pork Loin Filet contains just 150 calories. This makes it a great option for those looking to maintain a healthy weight or cut back on their overall calorie intake.

Protein Content of Mesquite Pork Loin Filet

In addition to being low in calories, Mesquite Pork Loin Filet is also high in protein. With 25 grams of protein per serving, it's a great way to fuel your body after a workout or to round out a balanced meal.

Fat Content in Mesquite Pork Loin Filet

While pork is often associated with high levels of fat, Mesquite Pork Loin Filet is actually a relatively lean cut of meat. A 4 oz (112 g) serving contains just 3 grams of fat.

Sodium Content in Mesquite Pork Loin Filet

Like many meats, Mesquite Pork Loin Filet contains some sodium - 390 milligrams, to be exact. While this may be a concern for some individuals, it's still within a reasonable range for a single meal.

Carbohydrate Content of Mesquite Pork Loin Filet

Mesquite Pork Loin Filet is a great option for those following a low-carb diet - a 4 oz (112 g) serving contains just 1 gram of carbs.

Vitamins and Minerals in Mesquite Pork Loin Filet

In addition to being a great source of protein, Mesquite Pork Loin Filet also contains a variety of vitamins and minerals. It's particularly high in vitamin B6, thiamin, and niacin.

Benefits of Mesquite Pork Loin Filet

Not only is Mesquite Pork Loin Filet a delicious and healthy choice, it's also a great way to mix up your protein sources. If you're getting tired of chicken or fish, give pork a try!

Ways to Cook Mesquite Pork Loin Filet

There are many ways to prepare Mesquite Pork Loin Filet. Some popular methods include grilling, roasting, and pan searing. Experiment with different seasonings and cooking techniques to find your favorite way to cook it.

Storage Tips for Mesquite Pork Loin Filet

To ensure the freshness and quality of your Mesquite Pork Loin Filet, be sure to refrigerate it promptly after purchase. It can be stored in the fridge for up to three days, or in the freezer for up to six months.

Alternative to Mesquite Pork Loin Filet

If you're not a fan of pork or simply want to mix up your protein sources, there are plenty of other options available. Chicken, turkey, and fish are all great choices that can be prepared in a variety of delicious ways.