If you're looking for a delicious and easy meal, look no further than 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties! At 220 calories per serving, this meal is both satisfying and guilt-free.

In addition to being low in calories, this meal is also packed with flavor and nutritional value. With a serving size of 1 patty and 1/3 cup of sauce, you'll be getting 14 grams of protein to help fuel your day.

In this article, we'll take a closer look at the nutritional content of this meal, as well as provide some tips for preparing and storing it for maximum taste and convenience.

Calories per serving

As mentioned earlier, 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties contains 220 calories per serving. This makes it a great option for those who are watching their calorie intake, but still want a hearty and delicious meal.

Serving size

The serving size for 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties is 1 patty with 1/3 cup of sauce. This makes it a convenient option for those who are short on time or looking for an easy dinner solution.

Fat content

Each serving of 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties contains 11 grams of fat. While this may seem high, it's important to note that not all fats are created equal. This meal is primarily made up of healthy unsaturated fats, which can actually be beneficial for your health.

Sodium content

One downside to this meal is that it does contain a fair amount of sodium. Each serving of 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties contains 720 mg of sodium. For people who are watching their sodium intake, this may be a concern.

Sugar content

While this meal is relatively low in sugar, it does contain some. Each serving of 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties contains 10 grams of sugar. If you're trying to limit your sugar intake, it's important to be mindful of this.

Protein content

One of the standout features of 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties is its high protein content. Each serving contains 14 grams of protein, which is essential for building and repairing muscles.

Ingredients

The ingredients of 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties include boneless rib shaped pork patties, BBQ sauce, and various spices and seasonings.

Preparation instructions

To prepare 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties, simply place the frozen pork patty on a skillet or grill and cook for 4-5 minutes on each side. Heat up the BBQ Sauce on the side and pour it over the cooked pork patty.

Storage instructions

To store 1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties, simply keep them in the freezer until you're ready to cook them. They can be stored in the freezer for up to 6 months.

Possible allergens

1 patty with 1/3 cup sauce (132 g) BBQ Sauce & Boneless Rib Shaped Pork Patties contains pork and various spices and seasonings. It may also contain wheat, soy, and dairy, so it's important to check the label if you have any allergies or dietary restrictions.